Therapists Unplugged
By Katie Gerwel and Emily McCarty
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Image by Katie Gerwel and Emily McCarty
Category: Mental Health
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Episodes: 28
Description
Welcome to Therapists Unplugged, where two Licensed Professional Counselors come together to explore the complexities of the human mind, relationships, and personal growth. In each episode, we'll share insights, practical tools, and candid conversations. Tune in if you're seeking self-improvement, healing, or simply curious about the world of therapy.
| Episode | Date |
|---|---|
|
Compassion Fatigue: Signs, Struggles & Support
|
Jun 01, 2026 |
|
All About Katie: A Birthday Deep Dive Behind the Mic
|
May 04, 2026 |
|
CBT, EMDR, IFS, XYNZ (Therapy Modalities Explained)
|
Apr 20, 2026 |
|
Therapists Unplugged: One Year Later
|
Mar 23, 2026 |
|
What Healing Really Looks Like
|
Mar 09, 2026 |
|
Why Trauma Isn't Always a Single Event
|
Feb 23, 2026 |
|
Te Winter Blues: Why This Season Feels Hard and How to Cope Gently
|
Feb 09, 2026 |
|
Goals Without Shame: A Mental Health–Centered Approach to the New Year
|
Jan 12, 2026 |
|
Grief, Change, and Heaviness at the Holidays
|
Dec 15, 2025 |
|
How To Protect Your Energy This Holiday Season
|
Nov 24, 2025 |
|
Grounded in Gratitude
|
Nov 12, 2025 |
|
All About Emily: A Birthday Deep Dive Behind the Mic
|
Oct 27, 2025 |
|
The Power of Self-Compassion
|
Oct 13, 2025 |
|
Therapists on Getting Uncomfortable (on Purpose)
|
Sep 29, 2025 |
|
The Struggle to Launch: Finding Your Way in Emerging Adulthood
|
Sep 15, 2025 |
|
Back to School Part 2: School Anxiety vs. School Refusal
|
Sep 01, 2025 |
|
Back to School: How To Go Back Successfully
|
Aug 18, 2025 |
|
Wired to Connect: The Need We Often Overlook
|
Aug 04, 2025 |
|
Brain Fuel: How Nutrition and Movement Impact Your Mental Health
|
Jul 14, 2025 |
|
The Power of Rest: Why Sleep Is Your Superpower
|
Jul 07, 2025 |
|
Anxiety: Why You Feel It and What To Do About It
|
Jun 23, 2025 |
|
Burnout: Recognizing and Overcoming It
|
Jun 09, 2025 |
|
Breaking Down the Mental Health Stigma
|
May 26, 2025 |
|
Boundary Basics
|
May 12, 2025 |
|
What It's Really Like to Go to Therapy
|
Apr 28, 2025 |
|
How to Find a Therapist
|
Apr 14, 2025 |
|
When is it time to go to therapy?
|
Mar 31, 2025 |
|
Welcome to Therapists Unplugged Podcast!
|
Mar 17, 2025 |