The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal. The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.