Shapes of Resilience
By Olly Hall-Green
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Image by Olly Hall-Green
Category: Mental Health
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Episodes: 76
Description
This podcast is dedicated to exploring the power of adversity and the human ability to turn pain into purpose.
Through honest, heartfelt conversations, Shapes of Resilience brings you powerful, personal stories of people who have overcome what once felt impossible.
These are real stories, from everyday people, full of lessons in healing, hope, the power in connection, overcoming fear and human courage.
This is more than just a podcast, it’s a space for connection and transformation. If you’ve ever wondered how to turn your hardest experiences into your greatest strengths you belong here.
| Episode | Date |
|---|---|
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#76 Callum Walker - Operating in Harmony with Nature
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Aug 13, 2026 |
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#75 Ollie Ollerton - How to push through the discomfort of change
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Aug 06, 2026 |
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#74 Olly Hall-Green - What do I know about Resilience?
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Jul 29, 2026 |
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#73 Olly Hall-Green - Remember who you are
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Jul 22, 2026 |
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#72 Olly Hall-Green - We Made Shoalstone Great Again
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Jul 15, 2026 |
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#71 - Let's Make Shoalstone Great Again
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Jul 08, 2026 |
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#70 Daymo & Ben - All Ships Rise in a High Tide
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Jul 01, 2026 |
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#69 Sam Beresford - Meant for More
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Jun 24, 2026 |
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#68 Brian Murphy - People, Purpose & What Changes a Life
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Jun 17, 2026 |
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#67 Niraj Naik - Naturally Upgrade your Brain though Soma Breath
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Jun 10, 2026 |
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#66 Luke Bland - I'll Be Happy When
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Jun 03, 2026 |
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#65 Luke Bland - Don't Die Average
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May 27, 2026 |
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#64 Charlie Ginley - I'm not here to fix you, because you're not broken
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May 20, 2026 |
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#63 Steven Kelly - Adventure is Life
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May 13, 2026 |
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#62 Leanne Bierton - Empowering Womens Health Through Conversation
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May 06, 2026 |
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#61 Pasha Munro - Using Life’s Challenges as Gifts to build Mental Resilience
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Apr 29, 2026 |
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#60 - How to Overcome your Ego
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Apr 22, 2026 |
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#59 Don Armand - How to use High Agency when Overcoming Adversity
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Apr 15, 2026 |
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#58 Scott Reid - Impacting Lives Through Authentic Knowledge Transfer
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Apr 08, 2026 |
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#57 Dr Robert Stevens - The Importance of Hormone Balance for Resilience
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Apr 01, 2026 |
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#56 Clinton Lewis - Changing Lives Through Active Physiques
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Mar 25, 2026 |
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#55 Daymo & Fish Head - You Know What I Mean
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Mar 18, 2026 |
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#54 Don Armand - Who you are when no-one is watching
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Mar 11, 2026 |
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#53 Philip Eley - The Language of Emotions
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Mar 04, 2026 |
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#52 Aaron Moon - If you want it, you will find a way
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Feb 25, 2026 |
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#51 Philly J Lay - Choosing the Wellness Way
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Feb 18, 2026 |
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#50 Lee Mcqueen - Elite Retreat: The Blueprint is Believing in Yourself
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Feb 11, 2026 |
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#49 Simon Jeffries - How to Sharpen Your Natural Edge
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Feb 04, 2026 |
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#48 Daniel Staves - Finding forgiveness in the Stillness of trail running
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Jan 28, 2026 |
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#47 Gary Waters - Part 1: The Exhaustion of Perfectionism
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Jan 21, 2026 |
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#46 AJ Roberts - Home is where the Heart is
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Jan 14, 2026 |
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#45 Andy Williams - Controlling the Narrative of Adversity
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Jan 07, 2026 |
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#44 Chris Todd - Let’s walk & talk 23/06/24: The story behind Not on your Tod
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Dec 31, 2025 |
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#43 Stella Grace - From Grit to Grace
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Dec 24, 2025 |
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#42 Gemma Dentith - The Awakening Journey of Self Development and Alignment
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Dec 17, 2025 |
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#41 Andy Williams - The Darkness of Isolation
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Dec 10, 2025 |
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#40 Laura Ox - The Art of Conscious Living
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Dec 03, 2025 |
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#39 Simon Hall - The Cost of Not Letting your Body Recover Post Event
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Nov 26, 2025 |
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#38 - Oliver Patrick - The Physiological Value of Choosing Kindness over Success
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Nov 19, 2025 |
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#37 David Tilston - Mastering the art of Flow: Balance, Movement & Connection
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Nov 12, 2025 |
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#36 Johnny Lawrence - Part 2: The Power of Surrender
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Nov 05, 2025 |
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#35 Johnny Lawrence - The Self Development Coach: Breaking free from childhood trauma
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Oct 29, 2025 |
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#34 Jade Horton - Life After Tragedy & Loss: A Mothers Worst Nightmare
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Oct 22, 2025 |
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#33 Dan Holder - Post Traumatic Growth: How to thrive after war zones and addiction
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Oct 15, 2025 |
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#32 The Mission Planet: Part 2 - Street Dogs will reveal if you are a good person
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Oct 08, 2025 |
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#31 Running through the pain to keep a promise
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Oct 01, 2025 |
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#30 Chosen Suffering: Running my first Marathon for Rock 2 Recovery
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Sep 24, 2025 |
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Ep 29 - Andy Steele - Healing the unseen PTSD wounds through EFT
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Sep 17, 2025 |
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Ep 28 - Adam Parker - The Detox Blueprint for Building Resilience
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Sep 10, 2025 |
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Ep 27 - Ollie Ollerton - It all starts with "Project You"
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Sep 05, 2025 |
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Ep 26 - Jimmy Naraine - The ripple effect of authentic connection
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Aug 27, 2025 |
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Ep 25 - The Mission Planet - Part 1: Tom & Rohan
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Aug 20, 2025 |
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Ep 24 - Chris Billam-Smith - Consistency builds success
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Aug 13, 2025 |
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Ep 23 - Olly Hall-Green - All that remains is Love
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Aug 06, 2025 |
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Ep 22 - Paula Ralph - The Long Ride; Cape to Cape
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Jul 30, 2025 |
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Ep 21 - Brad Howard - Invest in yourself
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Jul 23, 2025 |
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Ep 20 - Adam Clayton - Rugby was my identity
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Jul 16, 2025 |
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Ep 19 - Adam Thompson - Zaag Supplements; Building capacity for the pace of modern living
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Jul 09, 2025 |
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Ep 18 - Simon Hall - What inspires you the most about the version of yourself you are yet to become?
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Jul 02, 2025 |
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Ep 17 - Ben Coomber - How to enrich your mind to live an AWESOME life
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Jun 25, 2025 |
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Ep 16 - Harry James-Mills Part 2 - The Mind’s Alchemy: Turning Pain to Power
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Jun 18, 2025 |
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Ep 15 - Sam Bruty - This Too Shall Pass
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Jun 11, 2025 |
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Ep 14 - Alice Kershaw - The WHY behind my Ultra Running adventures
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Jun 04, 2025 |
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Ep 13 - Harry James-Mills - Growing through Life, Loss and Love
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May 28, 2025 |
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Ep 12 - Rob Brady - No More Fine
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May 21, 2025 |
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Ep 11 - Andy "Hobbo" Hobson - Just get through that Door
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May 14, 2025 |
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Ep 10 - Luke Beastall - The importance of Community, Conversations and Connection
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May 07, 2025 |
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Ep 9 - Simon Lemon - Pandora’s Box: The Impact of Policing on Mental Health
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Apr 30, 2025 |
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Ep 8 - Jack Pitcher - Running across Australia to make them Proud
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Apr 23, 2025 |
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Ep 7 - Nathan Chilton - Unknowns & Uncertianties
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Apr 16, 2025 |
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Ep 6 - Luke Kenshole - More than a Marathon
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Apr 09, 2025 |
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Ep 5 - Chris Hill - Lessons from the Hard Road
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Apr 02, 2025 |
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Ep 4 - Jack Shepherd - Men’s Mental Health ambassador for MAN UP
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Mar 25, 2025 |
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Ep 3 - Mitchell Hutchcraft: Project Limitless — The Journey of Resilience and Adventure
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Mar 25, 2025 |
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Ep 2 - Stella Grace - Breaking free from Generational Trauma
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Mar 25, 2025 |
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Ep 1 - Introducing the Shapes of Resilience Podcast
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Mar 25, 2025 |