The Marathon Podcast

By Kristian Warwick/Wiild Studio

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Category: Running

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Subscribers: 7
Reviews: 2
Episodes: 211

Chris D
 Dec 5, 2025
Very good marathoning podcast. Host is a great interviewer with a passion for the distance.

Jim H
 Nov 13, 2025
I really enjoy this podcast. The host has a great passion for running and making it accessible. Blown away by the genuine moment where Stephen McAuley was offered his first sponsorship by Kristian.A podcast that gives back! 👏

Description

Welcome to The Marathon Podcast! The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, elite and non-elite guests, and inspiring stories. Let's run and talk together!

Episode Date
#211 The Photo That Changed Everything: Griff Duncan's Running Journey
Sep 07, 2026
#210 The best workouts for marathons & Gear Talk
Sep 04, 2026
#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan
Sep 02, 2026
#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough
Aug 31, 2026
#207 Meo The Machine: Altitude Camps, Race Day Chaos, and Going Pro (Martin Egebjerg Olesen)
Aug 28, 2026
#206 Should you run the Oslo Marathon? | With Matt Smith
Aug 26, 2026
#205 Ryan McLeod: UK Half Marathon Champion, heart surgery, Mo Farah and the marathon comeback
Aug 24, 2026
#204 TCS SYDNEY MARATHON: EVERYTHING YOU NEED TO KNOW
Aug 20, 2026
#203 Jake "Ran to Japan" Barraclough: why he is actually training smarter - not harder
Aug 19, 2026
#202 Alana Levy: From quitting to a 2:34 marathon, OTQ and double days with a full-time job
Aug 17, 2026
#201 JaQuavious Harris: 2:13 marathon debut & being saved by Coach Ed Eyestone
Aug 14, 2026
#200 How The Marathon Podcast became an international running podcast
Aug 12, 2026
#199 Zhenya Hutson: Zhenya Hutson: From "Get a Hobby" to a 3:03 Marathon PR
Aug 10, 2026
#198 Callam Smith: From Smoking and Drinking Daily to a 2:55 Marathon
Aug 07, 2026
#197 Running Advices after almost 200 conversations with runners
Aug 05, 2026
#196 Kyle Bradshaw: Running to become a better dad & inspiring other runners
Aug 03, 2026
#195 Winning an Ultra With a Heart Condition (Archie Hunt is back!)
Jul 29, 2026
#194 Grief, Boston, and Building Something New: Mark Guyer Returns
Jul 27, 2026
#193 Brooklynn Harvey: FROM HER FIRST MILE TO 3:09
Jul 24, 2026
#192 Kristian's Corner: News on Boston Marathon, Puma Project 3, Heat & Motivation
Jul 22, 2026
#191 Sydney Levenfeld: Assaulted on a Run, Then Ran the Race of Her Life
Jul 19, 2026
#190 Izzi Batt-Doyle: Chasing the Australian Marathon Record & Coming Back from 7(!) Stress Fractures
Jul 17, 2026
#189 Logan Turner: When Nora got sick, Logan started running
Jul 15, 2026
#188 3:51 to 2:37: George Walker on Low-Mileage Marathon Training, Mental Health & Trusting the Process
Jul 13, 2026
#187 Will Hopkins: From 4 hr marathoner to 2:48 and BQ
Jul 10, 2026
#186 Moritz Keinath: From soccer to 2:23 marathoner and pro coach
Jul 08, 2026
#185 Ron Romano: 93 marathons and still going at 65
Jul 05, 2026
#184 Damion Perry: PUMA Product Line Manager - How they made Puma Fast R-3
Jul 01, 2026
#183 Christine Warwick Everdell: Running her first half marathon & learning intensity control
Jun 29, 2026
#182 Ryan Smith: How he ran a 2:15 Marathon Debut & OTQ
Jun 26, 2026
#181 Reflections on The Marathon Podcast: the future of the pod, running tech + changes in race schedules
Jun 24, 2026
#180 Matt Smith: Olympian & Entrepreneur | How to get sponsors as non-elite athletes
Jun 22, 2026
#179 Relisten Alfie Manthorpe: The British Runner "Everyone" Is Talking About
Jun 15, 2026
#178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities
Jun 11, 2026
#177 Relisten: Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)
Jun 09, 2026
#176 Emma Grace Hurley: From underdog to on everyone's lips
Jun 07, 2026
#175 Relisten: Matt Fox - 2:18, stuck in Japan & the secret workout for marathoners
Jun 05, 2026
#174 Relisten: Jimmy Whelan - From Pro Cycling to Elite Running & His First Marathon
Jun 03, 2026
#173 Kristine Eikrem Engeset: from big talent to 2:28 marathon debut in Tokyo
Jun 01, 2026
#172 Howard Calvert: 2:29 marathoner at 47 and using ultras as training
May 29, 2026
#171 Cassidy McGowan: Running marathons after a heart attack
May 27, 2026
#170 Sam Sutton: Using running to deal with grief
May 25, 2026
#169 Hussain Al-Zubaidi: from overweight to 2:37 marathoner
May 22, 2026
#168 Melissa Perlman: 2:41 at 44 and finding back to running
May 20, 2026
#167 Fotion Konomi: Saving a marathon block with cross -training
May 18, 2026
#166 Matt Moosavian: Weightlifting and 2:35 marathon
May 16, 2026
#165 Jeff Stern: Taking Suunto to new heights & chasing personal goals
May 14, 2026
#164 Dani Barrett: 2:34 marathon debut while working 9-5
May 14, 2026
#163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner
May 13, 2026
#162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur"
May 12, 2026
#161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner
May 11, 2026
#160 Katy Presley: 2:33 marathon debut & coming back from injuries
May 09, 2026
#159 How does 2:29 change your life, Eric Floberg?
May 08, 2026
#158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!
May 07, 2026
#157 George Grassly: The accountant who won the mass race at London Marathon
May 06, 2026
#156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project)
May 05, 2026
#155 Lisa Hart: 2:30 in London and 1st in the mass race
May 03, 2026
#154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)
May 03, 2026
#153 2:49 in Boston 12 months postpartum with Gabriella Smith
Apr 30, 2026
#152 Athyx is revolutionizing lactate testing (with Peter Tran)
Apr 28, 2026
#151 Caitlyn Miller: Turning setbacks into a course PR in Boston
Apr 26, 2026
#150 What just happened in London? Why does this affect you and me?
Apr 26, 2026
#149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)
Apr 24, 2026
#148 This was Boston Marathon 2026 | Runners disqualified?
Apr 21, 2026
#147 Sharon Lokedi: Winning Boston Marathon and defeating her title
Apr 17, 2026
#146 Last advice before Boston Marathon 2026
Apr 15, 2026
#145 Polly Cunes: from casual running to the Boston pro field (how to run Boston Marathon)
Apr 12, 2026
#144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout!
Apr 10, 2026
#143 Felicia Pasadyn: "I may very well fall off the face of the earth"
Apr 07, 2026
#142 Jess Donohue: From numerous stress fractures to OTQ | "I want to be the runner I wish I saw when I was in high school"
Apr 05, 2026
#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)
Apr 02, 2026
#140 Jonathan Green: How to save an unsuccessful marathon block
Mar 31, 2026
#139 One year of The Marathon Podcast: What's next?
Mar 29, 2026
#138 The fatigue symptoms you NEED to listen to (iron deficiency) | With Marc Lennox
Mar 25, 2026
#137 This 15 y/o ran a 3:03 marathon! | Teodor Mamelund
Mar 24, 2026
#136 Running & mindfulness with Conor Stone
Mar 22, 2026
#135 Atle Vårvik: 3:41 in Barcelona, 2 x Olympian running marathons (my dad!)
Mar 19, 2026
#134 Boston Marathon series ep.06: New and updated info from the B.A.A.
Mar 17, 2026
#133 Olympic Champion Sverre Lunde Pedersen on how to become a better endurance athlete
Mar 15, 2026
#132 Zak is aiming for the 2032 Olympics but hasn't run a marathon yet
Mar 12, 2026
#131 How to fuel for the Boston Marathon with KC Stockmon | Boston series ep 05
Mar 10, 2026
#130 TCS Sydney Marathon 2026 with James Constantine | ep. 01
Mar 09, 2026
#129 Ethan Shuley: from quitting to winning (2:07:14 in Osaka!)
Mar 05, 2026
#128 Carrie Bradshaw set a world record in the marathon with double titanium hip replacements
Mar 03, 2026
#127 "You shouldn't replicate the pros" with Find Your Stride Coach Myles
Mar 01, 2026
#126 Fiona O'Keeffe: Winning OTQ and running without a GPS watch
Feb 26, 2026
#125 NEED TO KNOWS Boston Marathon with Stephanie Dyer
Feb 24, 2026
#124 2:17 Marathoner Emiel Berghout started running at 30 y/o
Feb 22, 2026
#123 Avoiding and treating stress fractures with John Daly
Feb 19, 2026
#122 Heart Rate Expert Andrejs Birjukovs
Feb 17, 2026
#121 Banter with the Indy boys: Is there such thing as too much data when it comes to running?
Feb 15, 2026
#120 Jess McClain on Boston Marathon training and strategies
Feb 12, 2026
#119 Cody Taggart: From Rock Bottom To Ultra-Marathons
Feb 10, 2026
#118 If I was to run my first marathon, what would I do? And how do you deal with runner's knee?
Feb 08, 2026
#117 Boston Marathon Series ep. 2: Course Strategy, Training and Q&A
Feb 05, 2026
#116 4:24 to 2:42 in two years: Odin Stromberg's unbelievable marathon journey
Feb 03, 2026
#115 Victor Urquhart Smångs: Lactate, Double Treshold & First Marathon
Feb 01, 2026
#114 Fueling to Perform: Running Nutrition with KC Stockmon
Jan 29, 2026
#113 Brant Stachel: Professional Mental Performance Coach & Run Coach
Jan 27, 2026
#112 Felicia Pasadyn is back! The running world reacts to the stair master.
Jan 25, 2026
#111 Alfie Manthorpe: The British Runner "Everyone" Is Talking About
Jan 22, 2026
#110 Cathal McCarron: How to easily find your easy pace (2:27 marathoner)
Jan 20, 2026
#109 Boston Marathon Series ep. 1: Q&A + what you need to know before the race
Jan 18, 2026
#108 Carolyn Coffin pt. 2: The real win is in the training
Jan 16, 2026
#107 Carolyn Coffin: The Voice Inside Your Head on Race Day (Host of Inspired Soles)
Jan 14, 2026
#106 Three Runners. Three Stories | With Cathal McCarron, Wes Wang & Stephanie Dyer
Jan 12, 2026
#105 Preparing for Boston | Banter with Mark Guyer, Brendan Kelly & Rob Jackson
Jan 09, 2026
#104 Janina Simmons: 3:03 Marathon with Stage 4 Cancer
Jan 07, 2026
#103 Thomas Nobbs: Incredibly Easy Runs to Run a 2:12 Marathon (The Marathon Project)
Jan 05, 2026
#102 Jonathan Escalante-Phillips: Commutes as foundation for a 2:15 marathon?
Jan 02, 2026
#101 Max Milarvie: What It Really Takes to Run a 2:12 Marathon
Dec 31, 2025
#100 The Best of 2025 & The Marathon Podcast in 2026
Dec 29, 2025
#99 MEO The Machine: Danish Champion & 2:13 marathon with a full-time job
Dec 26, 2025
#98 The Running Gear & Tech of 2025 | HAPPY HOLIDAYS!
Dec 24, 2025
#97 Sydney Levenfeld: 2:49 marathon with Epilepsy
Dec 22, 2025
#96 Gabi Rooker: From Gymnast to 2:24 Marathoner & Signed by Nike at 36
Dec 19, 2025
#95 Molly Born: Winning the U.S. Marathon Championships in Her Debut
Dec 15, 2025
#94 David McGlynn: Irish Marathon Champion 2025
Dec 15, 2025
#93 Philipp Kadow: How to get an elite spot at BMW Berlin Marathon
Dec 12, 2025
#92 Jimmy Whelan: Pro Cylicst Turned Pro Runner (61 half marathoner)
Dec 09, 2025
#91 Recap of Valencia & CIM (US Championships)
Dec 08, 2025
#90 Matt Zelaya: The Football Player Who Started Running Long Distances
Dec 07, 2025
#89 Lia Lissman: What is it really like running your first marathon?
Dec 04, 2025
#88 Sean Ryan: The Accountant Who Qualified for OTQ (2:15)
Dec 03, 2025
#87 Chiara Bondi: Running marathons with autism
Dec 01, 2025
#86 Lucy Scott: The Youngest 7 Star Finisher
Nov 28, 2025
#85 Kallup McCoy: From addict to a 2:36 marathon and running across the US
Nov 26, 2025
#84 Makenna Myler: Understanding the female body as a competitive runner
Nov 24, 2025
#83 Alex Cyr: Covering the Sport while being a Competitive Runner (sub 30 min 10K, 65 half)
Nov 23, 2025
#82 Lucy Jones: The absolute winner of Puma's Project 3?
Nov 21, 2025
#81 Joey Whelan: The Winner of Indy Monumental Marathon 2025
Nov 19, 2025
#80 Tristin Colley: How to train for The Boston Marathon and why that marathon shaped her career
Nov 17, 2025
#79 Ryan Thomson: The Scottish Marathoner Who Was Born To Run (2:15 Marathoner)
Nov 14, 2025
#78 Calli Hauger-Thackery: UK's next marathon queen?
Nov 11, 2025
#77 Amanda Vestri: Best American Debutant Ever in NYC (2:25)
Nov 10, 2025
#76 Elena Hayday: The Girl Who Challenges The American Marathon Elite
Nov 08, 2025
#75 Joel Reichow: NYC Marathon Surprise Top American
Nov 07, 2025
#74 Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)
Nov 06, 2025
#73 Stephen Mc Auley: 3:19 to 2:17 in three years!
Nov 05, 2025
#72 Sofie Schunk: 2:36 marathoner with Type 1 Diabetes (Olympic Trial Qualifier)
Nov 03, 2025
#71 Cole Gibbens pt.2: The Mental Challenges of Success
Oct 31, 2025
#70 Jakob Lange: 2:17 Marathon But Running is NOT His Main Sport?
Oct 29, 2025
#69 Alex Baker: Running for his late wife - Why marathon times don't matter
Oct 27, 2025
#68 A chat between Brendan Kelly and Kristian Warwick + The Marathon Podcast Sponsorship
Oct 24, 2025
#67 Fabienne Königstein: Best German woman at the Berlin Martathon 2025
Oct 22, 2025
#66 Emma Grace Hurley: With her eyes set on the Olympics
Oct 20, 2025
#65 Dave McGillivray: The race director of The Boston Marathon
Oct 17, 2025
#64 Andy Buchanan: Fastest marathon in Australian history and the training that got him there
Oct 15, 2025
#63 Julia Paternain: Third in the world and how she got there
Oct 13, 2025
#62 Mark Guyer: 2:28 at 43 - Faster as a Master
Oct 10, 2025
#61 Jeff Galloway: Lessons from Prefontaine, Jeffing & The Magic Mile
Oct 08, 2025
#60 Robert Jackson: Running to cope with sorrow and attempting sub 2:30 in Chicago
Oct 06, 2025
#59 Jess Stenson: 3 x Olympian and a background in wrestling?
Oct 02, 2025
#58 Jonathan Green: Coaching Olympians & The Holistic approach
Oct 01, 2025
#57 FlexBeam founder Bjørn Ekeberg: Infrared Light Therapy for runners
Sep 29, 2025
#56 Frank Fumich: 151 Marathons!
Sep 26, 2025
#55 Kara Dudley: First Female 7 Star Finisher & 2:49 Marathoner
Sep 24, 2025
#54 Jacob Thomson: Can he win the US Marathon Championships at CIM in 2025?
Sep 22, 2025
#53 Tim Rossi: Bandit Running & Running for his dad
Sep 19, 2025
#52 Jeff Cunningham pt. 2: "I'll share all my secrets in this episode"
Sep 17, 2025
#51 Kylie Mantz: How trying to understand her husband turned her into a runner
Sep 14, 2025
#50 Tracksmith Founder Matt Taylor: The Why and How of New England's Running Brand
Sep 12, 2025
#49 Jeff Cunningham part 1: A runner's mindset, fueling & investing in yourself
Sep 10, 2025
#48 Joe Greer: Wins, Setbacks, Bandit Running & BPN
Sep 08, 2025
#47 Kristian at the Trondheim Marathon 2025
Sep 07, 2025
#46 Marte Mæhlum Johansen: Best ranked Norwegian Female with a 2:34 Marathon
Sep 04, 2025
#45 Ingrid Kristiansen: World Record Holder in The Marathon for 13 years, winner of London, Boston, NY & Chicago
Sep 01, 2025
#44 Kofuzi: What's the best running shoe?
Aug 28, 2025
#43 BOSTON MARATHON 2026 SPECIAL
Aug 26, 2025
#42 TCS Sydney Marathon with Digital Marketing Manager James Constantine
Aug 25, 2025
#41 Caitlyn Miller: BPN Athlete, Coached by Jeff Cunningham, 2:52 marathoner & building a running brand
Aug 24, 2025
#40 Matt Fox: 2:18, stuck in Japan & the secret workout for marathoners (BONUS EPISODE)
Aug 22, 2025
#39 Erika Kemp: Fastest American-born Black woman, 2:22 marathon & preparing for Tokyo 2025
Aug 21, 2025
#38 Neal Beegle: From couch to 2:49
Aug 18, 2025
#37 Savannah Nelson: 2:52 marathoner & Top 120 in Boston
Aug 14, 2025
#36 Shaquille Roberts: From sprinting to marathons, New Balance athlete & building Bronx Burners
Aug 11, 2025
#35 Norseman 2025 Kristian Grue: Winning Norseman + Q&A
Aug 08, 2025
#34 Kieran Lumb: Becoming an Olympian & Training With Gjert Ingebrigtsen
Aug 07, 2025
#33 Perfect Running Technique with Find Your Stride Coach Myles Rawson
Aug 04, 2025
#32 Lactate, intensity control & the benefits of running in the heat
Jul 30, 2025
#31 Lia Hergenrother: Training for your first marathon & Brooks Running Ambassador
Jul 28, 2025
#30 Nick Bester: Seven sub 2:20 marathon attempts & running in the heat
Jul 25, 2025
#29: How do you run the long run?
Jul 15, 2025
#28 Brady Keegan: Working with runners and telling their stories (Matt Choi, Jeremy Miller, Paul Johnson)
Jul 11, 2025
#27 Cindy Vink: Tokyo, Boston & Imposter Syndrome in running
Jul 08, 2025
#26 Kristian Ulriksen: From professional poker to a 2:21 marathon
Jul 03, 2025
#25 Stephen Mc Auley: Training like Ran to Japan without knowing it
Jun 30, 2025
#24 Chris Striegel: "What I learned from the pros" (2:22 marathoner)
Jun 26, 2025
#23 Herm Runs: making running less intimidating & dealing with insecurities
Jun 23, 2025
#22 Karoline Stranden: The longest marathon in the world (The Médoc Marathon)
Jun 19, 2025
#21: Boston Marathon Qualifying Updates
Jun 17, 2025
#20 Jimmy Christie: managing marathon expectations & changing the world through running
Jun 16, 2025
#19 Jess McClain: a different approach to running & making the world a better place
Jun 12, 2025
#18 Rob Dalto: Turning running into scholarships & working with Abbott World Marathon Majors
Jun 09, 2025
#17 Anna Gevirtz: Puma Project 3, OTQ & Finding a healthy relationship to fueling
Jun 05, 2025
#16 William Goodge's heart rate data: Why are people saying it's fake?
Jun 02, 2025
#15 Cris-Jay Perez Magnaye: The road to becoming a professional runner
May 29, 2025
#14 Cole Gibbens: First Marathon in 2:16 & 25th @ London Marathon (Cole Running)
May 26, 2025
#13 Building milage, Sub 2:40 in Boston & Shoe Rotation 2025
May 22, 2025
#12 Clark Morin: The Struggles You Don't See On Social Media
May 19, 2025
#11 Rory Linkletter: The changes that led to 6th place at the Boston Marathon 2025
May 16, 2025
#10 Johannes Motschmann: Vegan & 2:10 Marathoner
May 14, 2025
#9 Danny P from Life in Stride: 90 miles per week and no injuries
May 07, 2025
#8 Marathon Running With Ankylosing Spondylitis?
Apr 30, 2025
#7 Boston Marathon 2025: The expo, the course, Athletes Village, the feels, Cut off time 2026 and Bandit running
Apr 23, 2025
#6 Joe McMahan: 4:41 to 2:57 in two years, recovering from stress induced fractures, and a family nutrition business (Azoia)
Apr 17, 2025
#5 Krispy Runs: How to Execute the Boston Marathon Hills & Coaching (Chris Sadler)
Apr 14, 2025
#4 Kristian Grue: Training w/ Blummenfelt, Sub 2:20 Marathon, Norseman & Full-time job
Apr 09, 2025
#3 The Marathon: Expectations vs. Reality
Apr 02, 2025
#2 Boston Marathon Explained: Everything you need to know about qualifying + course preview
Mar 26, 2025
#1 Welcome to The Marathon Podcast - Your First Marathon?
Mar 22, 2025