More than Runner
By Briony Langley-Miles & Rebecca McCann
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Category: Running
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Episodes: 19
Description
Average runners with above average enthusiasm! We're Becky and Briony, and between us we're training for four marathons, a load of halves (Becky ran 10 in 10 weeks for charity!) and an ultra, while juggling 5 kids between us. Join us on our journey to the London Marathon start line and beyond!
Running for us is about SO MUCH MORE than physical health - in fact, it's mostly about mental health and how it makes us feel.
There are so many super polished and professional podcasts from super speedy runners, experts and athletes that we LOVE for inspiration - but sometimes we just want to hear from normal people, like us, and chat about the sport we love so much with people we can relate to. That's why we're here!
No matter how fast and furious or slow and steady you are, whether you're just starting out or a full blown running geek, regardless of your pace, distance, race and other goals... you can sit [/run!] with us!
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| Episode | Date |
|---|---|
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#19 - IT’S MARATHON SEASON! - ft. TOP LONDON MARATHON TIPS, fuel, boob chafing, + Newport & Chicago loading…!
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Mar 24, 2026 |
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#18 - THE ONE WITH THE ULTRAS WE SAID WE’D NEVER DO - Race to the Stones & South West Coast 50k + top tips
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Mar 02, 2026 |
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#17 - Finally... WE'RE BACK!
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Feb 28, 2026 |
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#16 - RUNNING IN PREGNANCY & POSTPARTUM WITH HOLLY GRACE ROGERS + going from non-runner to marathoner + triathlete!
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Jun 04, 2025 |
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#15 - HALF MARATHON LOVE: our fave distance? using pacers, PBs, jeffing, & the AMAZING running community
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Jun 03, 2025 |
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#14 - LONDON MARATHON 2025: NO-ONE LIKES A QUICK FINISHER!
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Apr 29, 2025 |
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#13 - 2 DAYS TO GO! WHAT YOU NEED TO KNOW ft. expo tips, carbs + MOTIVATION!
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Apr 25, 2025 |
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#12 - STAY SAFE FOR LONDON MARATHON HEATWAVE with Dr Grace + her personal DNF story
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Apr 25, 2025 |
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#11 - GET YOUR HEAD IN THE GAME with Becky - Race Week Mini Solo Episode
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Apr 22, 2025 |
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#10 - MARATHON MISTAKES PART 2, MINDSET & MENTAL TOUGHNESS ft. Physical vs mental walls, our husbands’ opposite spectator strategies… + baby names?!
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Apr 15, 2025 |
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#9 - CHATTY MARATHON MISTAKES + TIPS PART 1 ft. what NOT to do, missing toenails, mantras & inappropriate music
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Apr 15, 2025 |
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#8 - HOW TO NOT HIT THE WALL WITH SIÂN SECC ft. how to fuel, carb load, supplement, negative split + your qs answered
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Apr 09, 2025 |
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#7 - THE ONE WITH THE 20+ MILERS ft. good, bad and ugly
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Apr 01, 2025 |
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#6 - 19 MILE RUN LEARNINGS ft. motivation, fuel, recovery, fitting it in... & the secret to making it easier?!
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Mar 28, 2025 |
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#5 - LET'S RACE - ft. 2025 goals, marathons, ultras + boozy pub lunches
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Mar 28, 2025 |
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#4 - TRAINING PLANS ft. Runna, strength training, what the hell are strides? + treadmills vs outside
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Mar 26, 2025 |
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#3 - FUELLING ft. baby food pouches, getting started with fuel, gels vs jelly babies & pre/post run meals
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Mar 25, 2025 |
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#2 - WHY WE RUN ft. ultras, dog attacks, sobriety, body image & the running parents' juggle
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Mar 24, 2025 |
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#1 - GET TO KNOW US ft. Becky's first marathon, running love affairs, hitting the wall & the pain cave
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Mar 24, 2025 |