The Total Tri Coaching Podcast
By philq3
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Category: Health & Fitness
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Episodes: 46
Description
Performance coaches Phil Murphy and Grant Sheldon discuss all things Training and lifestyle related for those chasing Performance gains in Triathlon, Running and Cycling
| Episode | Date |
|---|---|
|
Ultimate Race Guide: Ironman Copenhagen
|
Aug 11, 2026 |
|
Championship season and the rising cost of racing
|
Aug 11, 2026 |
|
Ultimate Race Guide: Ironman Leeds
|
Aug 06, 2026 |
|
Ultimate Race Guide: Ironman Swansea 70.3
|
Jul 09, 2026 |
|
Bad few races? Here is how to turn it around
|
Jul 02, 2026 |
|
The Mid Season break: why you need one... and why you might not!
|
Jun 05, 2026 |
|
"Real Mental Strength - Turning Trauma in to Ironman Success"
|
Jun 03, 2026 |
|
Ultimate Race Guide: Ironman Bolton 70.3
|
Jun 01, 2026 |
|
What Is Durability in Triathlon — And Why It Decides Race Outcomes
|
May 20, 2026 |
|
The Power of Mindset
|
May 07, 2026 |
|
Ultimate Race Guide: Ironman Mallorca 70.3
|
May 05, 2026 |
|
Ultimate Race Guide: Outlaw Half Nottingham with Kit Walker
|
May 03, 2026 |
|
Open Water Season Starts Now: How Triathletes Should Prepare
|
Apr 23, 2026 |
|
Nail The Race Build
|
Apr 16, 2026 |
|
“50 Years in Endurance Sport… Here’s What Most Athletes Still Get Wrong”
|
Mar 29, 2026 |
|
How hard is too hard for your heart?
|
Mar 17, 2026 |
|
"Going to Extremes: Caspian James on Running 200miles"
|
Mar 13, 2026 |
|
70.3 Training Is the Basis for Everything?
|
Mar 01, 2026 |
|
How to Run faster: 4 ways to supercharge your run
|
Feb 22, 2026 |
|
Fact or Fiction: Myth-Busting Sports Nutrition for Triathletes
|
Feb 13, 2026 |
|
An Interview with Cameron Main - Racing, Training and advice for athletes
|
Feb 05, 2026 |
|
“Sold-Out Races: Good for the Sport, Bad for Athletes?”
|
Jan 28, 2026 |
|
5 Key Winter Training Sessions.... actually explained!
|
Jan 22, 2026 |
|
F#@k New Years Resolutions
|
Jan 08, 2026 |
|
How Hard is Hard Enough? Demystifying Training Intensities
|
Dec 15, 2025 |
|
Inside the Coach’s Mind: Passion & Performance
|
Dec 04, 2025 |
|
Fast After 40
|
Nov 27, 2025 |
|
Ultimate guide to Data and Tech in Triathlon
|
Nov 19, 2025 |
|
LIVE from Marbella at the IRONMAN 70.3 World Championships!
|
Nov 06, 2025 |
|
Fuelling Your Winter with Scott Tindal (Fuelin)
|
Oct 30, 2025 |
|
The Ultimate EASY guide to Strength & Conditioning
|
Oct 22, 2025 |
|
Kona Reflections & The End of Season Review: Reflect, Review, Refine
|
Oct 15, 2025 |
|
"Dialed in" : The latest innovations in bike fitting
|
Oct 10, 2025 |
|
”Who is” Fraser Cartmell
|
Oct 01, 2025 |
|
BUILDING THE PERFECT RACE SEASON PLAN
|
Sep 25, 2025 |
|
Skills, drills and pulling skids
|
Sep 17, 2025 |
|
Think fast, be fast...
|
Mar 20, 2025 |
|
Why do we really want to test athletes?
|
Dec 16, 2024 |
|
Taking a long lens on the Festive period
|
Dec 10, 2024 |
|
Strength for the long term in endurance sport
|
Dec 06, 2024 |
|
The Winter Nutrition Episode with Fuelin
|
Nov 29, 2024 |
|
Know your numbers
|
Oct 29, 2024 |
|
Post Season and that BIG ANNOUNCEMENT
|
Oct 03, 2024 |
|
Technology in sport and Magic Days
|
Sep 10, 2024 |
|
Driving Hunger and Change
|
Aug 27, 2024 |
|
Mini Projects and Polarised/Periodised lifestyles
|
Aug 21, 2024 |