Culture is Healing
By CheckingIn
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Category: Mental Health
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Episodes: 46
Description
Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
| Episode | Date |
|---|---|
|
#46 - The Hidden Administrative Crisis in Addiction Recovery with Kaya Hansen
|
Jun 02, 2026 |
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#45 - Why Every Persons Gifts Matter in Times of Change with Aaron Pete
|
May 19, 2026 |
|
#44 - What Indigenous Fashion Week Reveals About Identity and Expression with Aleen Sparrow
|
May 05, 2026 |
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#43 - Applying Traditional Knowledge to Modern Mental Health Challenges with Stan Matthew
|
Apr 21, 2026 |
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#42 - The Medicine Wheel, Yoga, and Everyday Healing with Malina Dawn
|
Apr 07, 2026 |
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Stepping Into Leadership for the Next Generation with Tanille Johnston
|
Mar 03, 2026 |
|
#40 - Creating Safe Spaces for Young Athletes with Mateo Kostering
|
Feb 24, 2026 |
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#39 - Learning to Speak Up Without Holding Back with Sonya Williams
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Feb 17, 2026 |
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#38 - Turning Care Into Meaningful Action with Deana Gill
|
Feb 10, 2026 |
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#37 - Why Vulnerability Builds Stronger Communities with Josh Drummond
|
Feb 03, 2026 |
|
#36 - Why You’re Not Meant to Do Life Alone with William Taylor
|
Jan 27, 2026 |
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#35 - Becoming A Good Ancestor with Jessica Johnson
|
Jan 20, 2026 |
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#34 - Including Indigenous Perspectives in Decisions with Leah George-Wilson
|
Jan 13, 2026 |
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#33 - Art is a Teaching with Jesse Recalma
|
Jan 06, 2026 |
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Nothing About Us Without Us with Katie Marren
|
Dec 09, 2025 |
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#31 - Healing Across Generations with Waubgeshig Rice
|
Dec 02, 2025 |
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#30 - Guidance for Moving Through Trauma with Nola Jeffrey
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Nov 25, 2025 |
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#29 - How Youth Thrive Through Cultural Connection with Kelsey Crawford
|
Nov 18, 2025 |
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#28 - Wisdom From The Fire with Rachael Hunt
|
Nov 04, 2025 |
|
#27 - What Our Ancestors Teach Us About Resilience with Jenn Smith
|
Oct 28, 2025 |
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#26 - Bringing Culture and Language into the Classroom with Colleen Mullin
|
Oct 21, 2025 |
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#25 - Lessons from the Canoe with Gabriel George Sr.
|
Oct 14, 2025 |
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#24 - Using Creativity to Move Through Trauma and Recovery with Benjamin Lewis
|
Oct 07, 2025 |
|
#23 - Why Patience is the Heart of Storytelling with Tchadas Leo
|
Sep 23, 2025 |
|
#22 - Every Performance Is A Connection To Our Roots with Cal Swustus Jr.
|
Sep 16, 2025 |
|
#21 - Signs From Loved Ones with Richard Van Camp
|
Sep 09, 2025 |
|
Season 2 Finale: Learning to Listen, Learning to Ask — with BC Bob
|
Aug 19, 2025 |
|
#19 - Family as the First Teacher with Iona Harris
|
Aug 12, 2025 |
|
#18 - Family Is What Makes You Rich with Qwuy’um’aat Elliott
|
Aug 05, 2025 |
|
Connecting Outwards, Looking Inwards with Ariana Fotinakis and Vanessa Lesperance
|
Jul 29, 2025 |
|
#16 - How Elders and Children Keep Language Alive with Victoria Fraser
|
Jul 22, 2025 |
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#15 - Language Is More Than Just Words with Kalila George-Wilson
|
Jul 15, 2025 |
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#14 - Learning to Take Up Space with Care with Carrie Lamb
|
Jul 08, 2025 |
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#13 - Cold Water as Ceremony with Thomas George Jr.
|
Jul 01, 2025 |
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#12 - The Sacred Power Of What We Eat with Jared Qwustenuxun Williams
|
Jun 24, 2025 |
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#11 - You Don’t Have To Be Perfect To Belong with Len Pierre
|
Jun 17, 2025 |
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#10 - Everyday Practices to Stay Rooted in Culture with Montana Fox
|
May 27, 2025 |
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#9 - What Community Taught Me That School Never Did with Cameron Park
|
May 20, 2025 |
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#8 - Raising the Next Generation with Teachings with Atawni Hall
|
May 13, 2025 |
|
#7 - Ancestral Resilience, Carried Forward with Ryan Boyer
|
May 06, 2025 |
|
#6 - Reclaiming Who We Are: Métis Identities with Katy Carson
|
Apr 29, 2025 |
|
Culture Is A Daily Practice with Aaron Moore
|
Apr 22, 2025 |
|
From Uninvited to Welcomed: A Guest on Indigenous Lands with Kim Trottier
|
Apr 15, 2025 |
|
A Future Rooted in Culture with Daniella Harris-David
|
Apr 08, 2025 |
|
Culture Saved My Life with Collin Reid
|
Apr 01, 2025 |
|
Beginning the Healing: Our First Episode
|
Mar 26, 2025 |