Glimmer Hunters

By Glimmer Hunters

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Category: Self-Improvement

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Episodes: 24

Description

Discover the power of glimmers—those tiny, everyday moments that spark joy, calm, and connection. Join hosts Emily McGrorey and Reneé Ballard as they explore the science of nervous system regulation, emotional well-being, and mindfulness through stories, expert interviews, and lived experience. If you're curious about how small moments can make a big impact, this podcast is your weekly reminder to slow down and find the good in life.

Episode Date
The Season 2 Finale: Disco Trees & Rich Inner Lives
Dec 23, 2025
Matrescence, Micro-Joy & the White Flamingo with Dr. Katie Cooper
Dec 17, 2025
ADHD Glimmers: The Hidden Superpowers of a Neurodivergent Brain
Dec 10, 2025
Complex PTSD, Kintsugi & Glimmers: Nikki Everett on Turning Trauma Into Gold
Dec 02, 2025
S2 E7. Kitchen storage organisation is giving glimmers
Nov 26, 2025
S2, EP6. Anna the Anxiety Coach, author of The Vagus Nerve Reset, on healing stress, trauma and anxiety through a nervous system led approach
Nov 19, 2025
S2, EP 5. Emily switches out long-term trigger for a new found glimmer - getting ahead of running late
Nov 13, 2025
S2, Ep 4. What is a Glimmer Mission? Sarah Shellard, author of Daily Glimmers Gratitude Journal, shares her quest
Nov 05, 2025
S2, E3. What gives you a glimmer? The Fabergé Egg Edition
Oct 31, 2025
S2, Ep 2. Bridget McNulty shares her glimmer journey and her new book Daily Glimmers: Finding joy in everyday life
Oct 23, 2025
S2, Ep 1. We’re back! Ready for Glimmer Hunters Season 2
Oct 16, 2025
Ep 13. Season Recap
Jun 24, 2025
Ep 12. Letting Glimmers Land
Jun 17, 2025
Ep 11. How to use Glimmers as a way-finding tool
Jun 10, 2025
Ep 10. Glimmers Through a Neuroscientific Lens – Part 2 with Professor Selena Bartlett
Jun 03, 2025
Ep 9. Glimmers through a Neuroscientific Lens with Professor Selena Bartlett (Part 1)
May 27, 2025
Ep 8. Secondary Glimmers
May 20, 2025
Ep 7. Toxic Positivity with Jacqui Lewis
May 13, 2025
Ep 6. What is the negativity bias and how do Glimmers challenge it?
May 06, 2025
Ep 5. Our Personal Glimmer Collections; Weirdest, Brightest and Quietest
Apr 29, 2025
Ep 4. The Science of Glimmers, with Deb Dana (Part 2)
Apr 23, 2025
Ep 3. The Science of Glimmers, with Deb Dana (PART 1)
Apr 15, 2025
Ep 2. Why Glimmers? Why now?
Apr 08, 2025
Ep 1. Who, what, where, how, when and why?
Mar 26, 2025