The Optimistic Outlook with John Eades

By John Eades

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Episodes: 294

Description

Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.

Episode Date
Destination Addiction
May 15, 2026
Chasing a Butterfly
May 14, 2026
Stop Thinking About Yourself
May 13, 2026
The Rope Isn't There
May 12, 2026
Catch Your Judgment
May 11, 2026
The Weapon No One Can Develop For You
May 08, 2026
Two Choices. Pick One.
May 07, 2026
Pull Yourself Out of the Doubt
May 06, 2026
Motivation Lies. Systems Don't.
May 05, 2026
The Opening is Coming
May 04, 2026
The Reset
May 01, 2026
Stop Kicking the Can
Apr 30, 2026
The Laysan Albatross
Apr 29, 2026
Stay Ready
Apr 28, 2026
Two Voices
Apr 27, 2026
Kindness is King
Apr 24, 2026
Play Offense
Apr 23, 2026
Today is a 2 Minute Drill
Apr 22, 2026
Your Brain is the Most Powerful Medicine You Have
Apr 21, 2026
Perspective is Everything
Apr 20, 2026
The Champions Creed
Apr 17, 2026
The Wrong Side of It
Apr 16, 2026
The King's Lesson on Positivity
Apr 15, 2026
Boring Before Brilliance
Apr 14, 2026
Shed Your Resistance
Apr 12, 2026
The Blessed People Are Grateful
Apr 10, 2026
Effortless Positivity
Apr 09, 2026
Abundance Mentality
Apr 08, 2026
Ignorance is a Benefit
Apr 07, 2026
A Negative Mind Will Never Give You a Positive Life
Apr 03, 2026
Maybe So, Maybe Not, We'll See
Apr 02, 2026
The Get Better Mindset
Mar 31, 2026
Feelings Aren't Facts
Mar 31, 2026
Use Your Gifts
Mar 30, 2026
And What Is the Positive?
Mar 27, 2026
The Story That Wins
Mar 26, 2026
Complaining Keeps You Stuck
Mar 25, 2026
You Have Another Level
Mar 24, 2026
Not All Voices Are Equal
Mar 20, 2026
Drift Is the Default
Mar 19, 2026
Hope Expands Capacity
Mar 18, 2026
After a Mistake, Be Useful
Mar 17, 2026
The Person Who Believed in You First
Mar 16, 2026
Find Good in the Inconvenience
Mar 13, 2026
Find Joy in What People Are
Mar 11, 2026
The Invisible Advantage
Mar 10, 2026
The Blueberry Principle
Mar 09, 2026
A Scary and Intimidating Future
Mar 06, 2026
The Myth of Balance
Mar 05, 2026
Distortion is Real
Mar 04, 2026
Three Words to Change Your Life
Mar 03, 2026
You Always Have the Option
Mar 02, 2026
The Magic You Are Avoiding
Feb 27, 2026
The Length of Adversity
Feb 26, 2026
Positivity is Not Impossible
Feb 25, 2026
Never Think You Can't
Feb 24, 2026
Go For It
Feb 23, 2026
Talk to Yourself
Feb 20, 2026
Focused From the Start
Feb 19, 2026
Little Things Matter
Feb 18, 2026
The Price of Progress
Feb 17, 2026
You Are Worth More
Feb 16, 2026
Excellence Comes From Iteration
Feb 13, 2026
The Right Kind of Exhausted
Feb 12, 2026
It's Uphill, and That's on Purpose
Feb 11, 2026
Energy Is Exciting and Exhausting
Feb 10, 2026
Fix Your Attitude First
Feb 09, 2026
Do You Think Like a Cow or a Bison?
Feb 06, 2026
Catch the Complaint
Feb 05, 2026
Start Overestimating the Upside
Feb 04, 2026
Get Really Good at What Happens a Lot
Feb 03, 2026
You're Further Up the Mountain Than You Think
Feb 02, 2026
It's a New Day
Jan 30, 2026
The Beliefs You Allow (The Four Agreements)
Jan 29, 2026
You're Full of Excuses
Jan 28, 2026
Push vs. Pull Motivation
Jan 27, 2026
Making Hard Work Look Like Light Work
Jan 26, 2026
Prime Your Mind
Jan 23, 2026
Burn the Boats
Jan 21, 2026
The Action Flywheel
Jan 20, 2026
The First Step of Faith
Jan 19, 2026
You Must Ask Eagerly
Jan 16, 2026
The Conversation Is Difficult and You Make It Worse
Jan 15, 2026
Start with Something Positive
Jan 14, 2026
Do What Others Choose Not To
Jan 13, 2026
Get to the Front Row
Jan 12, 2026
The Potential for Restoration
Jan 09, 2026
The 100 Hour Rule
Jan 08, 2026
Would They Know You Were There?
Jan 07, 2026
Get Light
Jan 06, 2026
Do You Have a Misogi?
Jan 05, 2026
The Day After Day One
Jan 02, 2026
New Year, New Aim, New Appetite
Jan 01, 2026
Insecurity Is Loud. Confidence Is Quiet.
Dec 31, 2025
Better a Diamond With a Flaw
Dec 30, 2025
Responsibility vs. Ownership
Dec 29, 2025
Your Exposure Shapes Your Dreams
Dec 26, 2025
Your Actions Today Become Traditions
Dec 25, 2025
The Moment Before the Moment
Dec 24, 2025
Criticism Is Meant for Construction
Dec 23, 2025
The Milkshake Study
Dec 22, 2025
Your Weight Is Worth It
Dec 19, 2025
Have a Positive Outlook, No Matter the Scenario
Dec 18, 2025
Speed Is Perpetually Underrated
Dec 17, 2025
A Goal Is Not Enough
Dec 16, 2025
Nothing Ordinary About Excellence
Dec 15, 2025
Enjoyment Has a Rule
Dec 12, 2025
How Do You Grade Yourself
Dec 11, 2025
When It Hurts, It Is Helping
Dec 10, 2025
Dig Yourself Out Daily
Dec 09, 2025
Your Body Language Is a Billboard
Dec 08, 2025
The Most Dangerous Addiction
Dec 05, 2025
Three Rules That Change How You Show Up
Dec 04, 2025
Train Your Most Important Muscle
Dec 03, 2025
Cut the Rope
Dec 02, 2025
Starting Is the Hard Part
Dec 01, 2025
Motivation Comes From Deprivation
Nov 28, 2025
The Power of Gratitude on Thanksgiving
Nov 27, 2025
The Danger of Being Satisfied
Nov 26, 2025
Where You Spend Your Energy Matters
Nov 25, 2025
The Forty Percent Rule
Nov 24, 2025
Work to Build Wisdom
Nov 21, 2025
Aim Higher
Nov 20, 2025
The Power of Transferred Belief
Nov 19, 2025
Move Off the Negative Thought
Nov 18, 2025
Excellence Isn't Found in Shortcuts
Nov 14, 2025
Flip Your Lens
Nov 13, 2025
Be the Reason Someone Believes in Goodness Again
Nov 12, 2025
The Golden Rule of Greatness
Nov 11, 2025
Discipline vs. Disappointment
Nov 11, 2025
Use the Energy Smile
Nov 10, 2025
Coat Yourself from Negativity
Nov 07, 2025
Shrink Your Self-Doubt
Nov 06, 2025
Inspiration Is Perishable
Nov 05, 2025
Scattered Work Feels Busy. Focused Work Drives Progress
Nov 04, 2025
Champions Don't Have an Off Switch
Nov 03, 2025
The Power of a Positive Mindset
Oct 31, 2025
The Discipline Gap
Oct 30, 2025
Be Nice, No Matter Your Title
Oct 29, 2025
Talk Solutions, Not Problems
Oct 28, 2025
The Rule of 3 Positives
Oct 27, 2025
Stop Daydreaming. Start Doing.
Oct 24, 2025
Stop Taking the Shortcut
Oct 23, 2025
Make Progress on Meaningful Work
Oct 22, 2025
Hard Work Pays Off, But No One's Going to Tell You When
Oct 21, 2025
Don't Listen to Everyone
Oct 20, 2025
You Have to Lose Before Winning
Oct 17, 2025
You Can't Reach New Levels Doing Old Things
Oct 16, 2025
Why Some People See Arguments Instead of Conversations
Oct 15, 2025
The Two Types of People
Oct 14, 2025
How You Respond to Mistakes Defines You
Oct 13, 2025
The Lesson from the Mexican Fisherman
Oct 10, 2025
The Difference Between Desire and Dedication
Oct 09, 2025
Someone Packed Your Parachute
Oct 08, 2025
Don't Point the Finger, Point the Thumb
Oct 07, 2025
Positive Mindsets Aren't Undefeated—Negative Mindsets Are
Oct 06, 2025
The Little Animal With a Big Lesson in Optimism
Oct 03, 2025
Stop Choosing Comfort Consistently
Oct 02, 2025
Choosing Leadership Without a Title
Oct 01, 2025
Accept the Challenge
Sep 26, 2025
Character in Challenge
Sep 25, 2025
Progress Over Perfection
Sep 24, 2025
Your Relentless Advantage
Sep 23, 2025
Don't Let Praise or Criticism Control You
Sep 22, 2025
Be a Bob Bowler
Sep 19, 2025
Humility Paves the Path
Sep 18, 2025
How to Sustain the Change
Sep 17, 2025
Your Preparation Decides Performance
Sep 16, 2025
Don't Let the Old Man In
Sep 15, 2025
Stop Chasing the Snake
Sep 12, 2025
You Don't Have to Like It
Sep 11, 2025
The Positive Effect
Sep 10, 2025
The Enemies and Antidotes of a Quality Life
Sep 09, 2025
The Struggles That Prepare You
Sep 08, 2025
Do the Work, Even if No One Notices
Sep 05, 2025
Accountability Is Love
Sep 04, 2025
Failure Isn't Final
Sep 03, 2025
Your Energy Is Contagious
Sep 02, 2025
Labor Day: Your Why and Your How
Sep 01, 2025
The Root of Anger
Aug 29, 2025
The Light Within You
Aug 28, 2025
Why You Must Go Before You're Ready
Aug 27, 2025
Everyone Wants to Be Great Until They See the Invoice
Aug 26, 2025
Be a Good Person First
Aug 25, 2025
The Cracked Pot (Why Your Imperfections May Be Your Gift)
Aug 22, 2025
Are You on the Wrong Train?
Aug 21, 2025
What Are You Planting Today?
Aug 20, 2025
Why Correcting Negativity is Hard (and How to Train Against It)
Aug 19, 2025
Why "Once in a Lifetime" Should Be More About the Lifetime
Aug 18, 2025
Focus on Competition, Not Winning
Aug 15, 2025
Be Like Water
Aug 14, 2025
What Does Your Life Say You Value?
Aug 14, 2025
Love the Person, Not the Potential
Aug 12, 2025
Stop Expecting Others to Do What You Do
Aug 11, 2025
Don't Listen to the Criticism
Aug 08, 2025
Remember Who You Are
Aug 07, 2025
No Doesn't Mean No Way
Aug 06, 2025
You Look Like Your Habits
Aug 05, 2025
Run Toward the Roar
Aug 04, 2025
Stop Underestimating It
Aug 01, 2025
Paint the Windows Black
Jul 31, 2025
It's an Empty Boat
Jul 30, 2025
Energy Rich or Energy Poor?
Jul 29, 2025
Take the Risk
Jul 28, 2025
Don't Confuse Success With Excellence
Jul 25, 2025
The Truth About Laziness
Jul 24, 2025
Don't Let Overthinking Kill the Moment
Jul 23, 2025
Massive Imperfect Action
Jul 22, 2025
Break Your Rope
Jul 21, 2025
Optimism Is Your Moral Duty
Jul 18, 2025
Stop Postponing It
Jul 17, 2025
Beliefs Shape Your Behaviors
Jul 16, 2025
There Are Levels of Work Ethic
Jul 15, 2025
Life Is a University
Jul 14, 2025
Choose Your Character
Jul 11, 2025
Nunc Coepi — Now I Begin
Jul 10, 2025
You're the Owner
Jul 09, 2025
The Secret to Finishing More
Jul 08, 2025
Being Inspired Doesn't Last
Jul 07, 2025
Leadership Is Temporary. Impact Is Not.
Jul 04, 2025
It's Just an Obstacle
Jul 03, 2025
Start with the Version of You That Fell Short
Jul 02, 2025
Embrace What You Don't Understand
Jul 01, 2025
Optimize for Your Enthusiasm
Jun 30, 2025
How You Do Anything Is How You Do Everything
Jun 27, 2025
Your Acre of Diamonds
Jun 26, 2025
Choose Discipline Over Disney
Jun 25, 2025
Who You Listen to Matters
Jun 24, 2025
The Language You Must Remember
Jun 23, 2025
How Bad Do You Want It?
Jun 20, 2025
Find Joy In Them
Jun 19, 2025
Create Your Own Stakes
Jun 18, 2025
The Greatest Skill You Can Develop
Jun 17, 2025
Complaining Rewires Your Brain
Jun 16, 2025
Your Voice Matters
Jun 13, 2025
Your Growing. Stay Patient
Jun 12, 2025
Result of Your Action
Jun 11, 2025
What You Consume Matters
Jun 10, 2025
You're Thinking It
Jun 09, 2025
Own Your Outcome
Jun 06, 2025
Choose Courage
Jun 05, 2025
The Standard Is the Standard
Jun 04, 2025
Character Over Everything
Jun 03, 2025
Smile Like a Quokka
Jun 02, 2025
Worry Is a Misuse of Your Imagination
May 30, 2025
Your Gifts Aren't for You
May 29, 2025
You Don't Need Negativity
May 28, 2025
You Are Ready
May 27, 2025
What Real Leadership Looks Like
May 26, 2025
If Only You Could Go Back in Time
May 23, 2025
Champions Are Different
May 22, 2025
The Mountain Is Your Mind
May 21, 2025
Have the Conversation
May 20, 2025
Your Habits Matter
May 19, 2025
Row Your Boat
May 16, 2025
Trees Don't Hang with the Grass
May 15, 2025
You Don't Have to Use Them
May 14, 2025
You Owe the Opportunity
May 13, 2025
Your Life Changes Based on Courage
May 12, 2025
Your Network Is Your Net Worth
May 09, 2025
Go Before You're Ready
May 08, 2025
You Aren't as Bad (or as Good) as You Think
May 07, 2025
Life Responds to Discipline
May 06, 2025
Never Complain, Never Explain
May 05, 2025
Show Your Coachable
May 02, 2025
Value It While You Have It
May 01, 2025
Have the Courage to Make Mistakes
Apr 30, 2025
Don't Leave it For Later
Apr 29, 2025
Passion is Required
Apr 28, 2025
It's Difficult When It's Unfamiliar
Apr 25, 2025
The Bravest Thing is Hope
Apr 24, 2025
Big Win, Small Key
Apr 23, 2025
Other People Want What You Want
Apr 22, 2025
Don't Quit, Rest
Apr 21, 2025
Talk to Yourself with John Ellis Eades
Apr 18, 2025
Break the Pattern
Apr 17, 2025
Stop Obsessing Over the Outcome
Apr 16, 2025
Negative Things Happen
Apr 15, 2025
Stay the Course Like Rory McIlroy
Apr 14, 2025
Discipline Equals Freedom
Apr 11, 2025
Belief is a Skill
Apr 10, 2025
Beat Yourself
Apr 09, 2025
Don't Discuss People
Apr 08, 2025
Your Most Expensive Trait
Apr 07, 2025
Time Will Tell
Apr 04, 2025
Be a Real Hero
Apr 03, 2025
Make Your Minutes Count
Apr 02, 2025
Dig Deep
Apr 01, 2025
You Want the View
Mar 31, 2025
Growth Requires Change
Mar 28, 2025
Reward for the Pain
Mar 27, 2025
Effort Goes Unnoticed
Mar 27, 2025
Productivity Requires Commitment
Mar 27, 2025
Don't Set Out to Win
Mar 27, 2025