Brain vs Me™
By Joshua Ericson
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Image by Joshua Ericson
Category: Mental Health
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Episodes: 19
Description
Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
| Episode | Date |
|---|---|
|
The Cost of Waiting Until It Feels Clear
|
Mar 09, 2026 |
|
Anxiety, Avoidance, and the Gym Door
|
Mar 04, 2026 |
|
When the Therapy That Saved You Isn’t Enough Anymore
|
Mar 02, 2026 |
|
Recognizing Depression Before It Breaks You
|
Feb 25, 2026 |
|
You Don’t Need to Be Fixed
|
Feb 23, 2026 |
|
Burnout Isn’t Being Tired
|
Feb 18, 2026 |
|
A Day in the Life of my Therapy Brain
|
Feb 16, 2026 |
|
The Exhaustion of Performance
|
Feb 11, 2026 |
|
When Reliability Becomes a Role
|
Feb 09, 2026 |
|
When Impressive Feels Like a Threat
|
Feb 04, 2026 |
|
If You’re Thinking About It, You’re Already Late
|
Feb 02, 2026 |
|
Conversations I’ve Had That Never Existed
|
Jan 28, 2026 |
|
Therapy Isn’t Linear
|
Jan 26, 2026 |
|
Depression – When Even Your Coping Skills Call in Sick
|
Jan 21, 2026 |
|
ADHD: Oh Look, a Full-Blown Identity Crisis
|
Jan 19, 2026 |
|
Marriage, Parenting, and Other Ways to Lose Sleep
|
Jan 14, 2026 |
|
Burnout in Disguise: We Need to Talk About Your ‘I’m Fine’ Face
|
Jan 12, 2026 |
|
Therapy: I’m Paying Someone to What, Now?
|
Jan 05, 2026 |
|
Welcome to Brain vs Me
|
Dec 29, 2025 |