Behind the Therapy Door
By Sarah Thome and Matthew Gallagher
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Image by Sarah Thome and Matthew Gallagher
Category: Mental Health
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Episodes: 44
Description
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
| Episode | Date |
|---|---|
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Episode 44: Self-Ful vs. Selfish
|
Jul 26, 2026 |
|
Episode 43: Burnout and Stress Part 1
|
Jul 19, 2026 |
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Episode 42: Negative comments, real life trolls and energy vampires
|
Jul 12, 2026 |
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Episode 41: When Therapy Stalls
|
Jun 28, 2026 |
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Episode 40: Can AI Be My Therapist?
|
Jun 15, 2026 |
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Episode 39: How to Know When You are Done with Therapy
|
May 31, 2026 |
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Episode 38: Healthy Attachment in Every Personality audio
|
May 17, 2026 |
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Episode 37: “The Do Over” Magic
|
May 03, 2026 |
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Episode 36: Interview with a Therapist’s Child - Maddie
|
Apr 19, 2026 |
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Episode 35: Polyvagal Theory in Therapy
|
Apr 05, 2026 |
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Episode 34: Interview with a Therapist’s Child - Dalton
|
Mar 26, 2026 |
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Episode 33: The Art of Self Disclosure in Sessions
|
Mar 11, 2026 |
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Episode 32: Life Transitions
|
Feb 19, 2026 |
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Episode 31: Welcome back to Season 2!
|
Feb 09, 2026 |
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Episode 30: Holidays with Cousin Eddie
|
Nov 23, 2025 |
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Episode 29: Leading Healthy Teams
|
Nov 16, 2025 |
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Episode 28: Fear is the Little Death…
|
Nov 09, 2025 |
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Episode 27: What's it Like to Live with a Therapist?
|
Nov 02, 2025 |
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Episode 26: Conflict, not Drama
|
Oct 20, 2025 |
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Episode 25: Relationship Fallacies Part 2
|
Oct 05, 2025 |
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Episode 24: Depression
|
Sep 28, 2025 |
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Episode 23: Relationship Fallacies Part 1
|
Sep 20, 2025 |
|
Episode 22: Guest Wendy Hummell, Retired Detective and First Responder Wellness Manager
|
Sep 13, 2025 |
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Episode 21: The Art of Compromise
|
Sep 09, 2025 |
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Episode 20: Anxiety, Join the Club!
|
Sep 01, 2025 |
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Episode 19: Bonding is For Babies (Phase Issues)
|
Aug 24, 2025 |
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Episode 18: Grow up Already (Stages of Development)
|
Aug 18, 2025 |
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Episode 17: Finding and Owning your Power (Phase Issues)
|
Aug 11, 2025 |
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Episode 16: It’s fine, everything’s fine… (Phase Issue)
|
Aug 03, 2025 |
|
Episode 15: The Illusion of Control
|
Jul 17, 2025 |
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Episode 14: It’s not my fault… (Phase Issue)
|
Jul 06, 2025 |
|
Episode 13: Opposites Attract?
|
Jun 23, 2025 |
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Episode 12: I’m Not Afraid, You’re Afraid (Phase Issue)
|
Jun 15, 2025 |
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Episode 11: Blindspots and Cognitive Distortions
|
Jun 09, 2025 |
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Episode 10: I'm Not Angry (Phase Issue)
|
Jun 02, 2025 |
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Episode 9: Boundaries - No More Eggshells
|
May 26, 2025 |
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Episode 8: Roots and Wings
|
May 18, 2025 |
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Episode 7: Attachment
|
May 12, 2025 |
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Episode 6: Trauma
|
May 05, 2025 |
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Episode 5: Naked and Afraid
|
Apr 28, 2025 |
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Episode 4: Both/And
|
Apr 21, 2025 |
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Episode 3: So We're Going to Fight?
|
Apr 13, 2025 |
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Episode 2: Communication - One Size Does Not Fit All
|
Apr 06, 2025 |
|
Episode 1: Welcome to Behind the Therapy Door
|
Mar 31, 2025 |