Work Is Third

By Dawn Hunter

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Image by Dawn Hunter

Category: Self-Improvement

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Episodes: 67

Description

Work Is Third is a podcast for people who are ready to rethink how we work, lead, and live. Hosted by Dawn Hunter, JD, MPH, CWP — Workplace Culture Strategist and leadership speaker — this show explores burnout prevention, boundaries, organizational wellbeing, and sustainable ways of working through honest conversations, research-informed insights, and real-world leadership stories. Each episode offers practical tools, reflective moments, and culture-shifting ideas to help individuals and organizations build healthier, more human ways of working — without losing what matters most.

Episode Date
Prepare for the Future & Live for Today | Letting Go of Outcomes with DeMonta Whiting
May 11, 2026
Be the Thermostat, Not the Thermometer | Protecting Your Peace With Rene Rivas
Apr 27, 2026
You’re Not Who They Told You to Be | How to Rewrite Your Story With James Lumumba
Apr 13, 2026
Feeling Busy but Still Unsatisfied? Start Here | Rethink What Matters With Natolie Warren
Mar 30, 2026
What Happens When Women Share Their Stories | Learning Across Generations with the Raised by Her Podcast
Mar 16, 2026
Look Through the Turn | Small Wins, Big Healing & the Power of Celebration With Paula Thomas
Mar 02, 2026
Healing, Sovereignty & Community Leadership | Chris Tall Bear, Southern Cheyenne
Feb 16, 2026
What Your Body Has Been Trying to Tell You | Breath, Movement & Recovery with Dr. Aissa McGuirl
Feb 09, 2026
You Can’t Give Your Best If You’re Not at Your Best | Chronic Illness & Care Work With Adrienne Tucker
Feb 02, 2026
When Your Body & Life Are Shifting | Perimenopause, Midlife, and Change With Jody Phifer
Jan 26, 2026
What Happens When You Truly Commit to Yourself | Healing, Legacy & Self-Love with Ger Carriere
Jan 19, 2026
Bonus Clip | I Love You, But I Love Me More
Dec 05, 2025
Reflections on Work Is Third: Building a Community and a Movement
Dec 01, 2025
The Inner King: Hustle, Heal, and Break the Cycle | Adam Wilson
Nov 24, 2025
Bonus Clip | Recognize Burnout Before It Hits
Nov 20, 2025
The Systems You Need to Live Your Best Life | Averri Simone Liggins
Nov 17, 2025
Bonus Clip | Sunscreen, Self-Care, and Saying No
Nov 13, 2025
Lessons on Staying Rooted and Leading with Heart | Lynn Gallagher
Nov 10, 2025
Bonus Clip | Rest Just as Hard as You Work
Nov 06, 2025
Wellness That Works for Women Who Lead | Tyneka Pack
Nov 03, 2025
Bonus Clip | Say Yes to Love (Even When the Answer Is No)
Oct 30, 2025
Love…No Ego: The Courage to Be You | Freddy Jackson
Oct 27, 2025
Bonus Clip | Yellow Means Joy (And Other Lessons from Boundaries & Burnout)
Oct 23, 2025
When Slowing Down Becomes the Work | Jen Sacks
Oct 21, 2025
Bonus Clip | Make Space for Amazing Things
Oct 16, 2025
Living in Alignment: Plan Your Joy, Not Just Your Success | Rashidat Odeyemi
Oct 13, 2025
Bonus Clip | Keep Learning, Keep Growing
Oct 09, 2025
Do Whatever You Want, Be Whoever You Are | Jayden Aubryn
Oct 06, 2025
Bonus Clip | Outsource and Delegate to Protect Your Energy
Oct 02, 2025
Astonished, Authentic, and Audacious: Redefining Work | Danielle Roberts
Sep 29, 2025
Bonus Clip | Why You Can’t Do It All (And That’s Okay)
Sep 18, 2025
Transformation, Faith, and Triumph Through Adversity | Cassandra Hill
Sep 15, 2025
Bonus Clip | The Joy in Small Things with Dr. Brittany Peters
Sep 11, 2025
From Overwork to Enough: Making Time for Mind and Body | Dr. Brittany Peters
Sep 08, 2025
Bonus Clip | Fluff Balls, Joy, and Finding Hope
Sep 04, 2025
Unlearning, Finding Purpose, and the Liberation of Men | Joshua Jackson
Sep 01, 2025
Bonus Clip | Auntie Life Every Time
Aug 28, 2025
Forcing Joy, Claiming Space, and Feeling Liberated | Dr. Alicia Justice
Aug 25, 2025
Bonus Clip | Butterflies and Boundaries
Aug 21, 2025
Bread, Boundaries, and Building Community | Gnora Mahs
Aug 18, 2025
Bonus Clip | No, But Make It Joyful
Aug 14, 2025
Joyful Resistance: Finding Light in Life’s Challenges | Veatrice Farrell
Aug 11, 2025
Bonus Clip | New Experiences & Real Talk on To-Do Lists
Aug 07, 2025
Being Present, Imperfect, and Whole | LaVonna Roth
Aug 04, 2025
Bonus Clip | Alone but Together: Celebrating the Power of Supportive Friends
Jul 31, 2025
Permission to Rest, Permission to Play: Finding Joy and Grace | Carmen Price Carrillo
Jul 28, 2025
Bonus Clip | Pardon My Mess: Setting Boundaries & Self-Compassion
Jul 24, 2025
The Thing Is… You Think You Have Time: A Story of Turning Intention Into Action | Julie Rocco
Jul 21, 2025
Bonus Clip | Leave Room for the Magic
Jul 17, 2025
You Don’t Have to Give 100%: On Burnout & Being Enough with Terra Dunham
Jul 14, 2025
Bonus Clip | Saying Yes to Travel, Movies, and Being Still
Jul 12, 2025
Bonus Clip | Boundaries Are a Work in Progress
Jul 10, 2025
No Longer an Island: On Friendship, Burnout & Social Justice | Miranda McDaniel and Noelle DeLaCruz
Jul 07, 2025
Bonus Clip | Say Yes to Yourself and No to Expectations
Jul 03, 2025
Fashion Dreams, Freedom, and Black Girl Magic with Dr. Nicole Taylor
Jun 30, 2025
Bonus Clip | Everything Is Not Meant for You
Jun 26, 2025
Calligraphy, Sabbaticals, and the Power of Perspective with Kimberly Green-Warren
Jun 23, 2025
One Thing a Day: Boundaries, Balance, and Black Joy with Dr. Hillary Van Dyke
Jun 16, 2025
Bonus Clip | Trusting the Story
Jun 12, 2025
Fight or Fold: Intentionally Choosing a Life of Joy with Dr. Tonicia Freeman-Foster
Jun 09, 2025
Frazzled, Fearless, and Finding the Magic in Saying Yes with Dr. Linsey Grove
Jun 02, 2025
Bonus Clip | Lessons on Surrender and Letting Go
May 29, 2025
Protecting Your Best Self: Megan Albertson on Boundaries, Identity, and Joy
May 26, 2025
Bonus Clip | Protecting Your Time and Energy
May 22, 2025
Showing up as your Whole-Ass Self: Being Intentional and Building Community with Jamila Weathers
May 19, 2025
Work is Third: The Story Behind the Podcast
May 14, 2025
You Had Me at Boundaries
Mar 31, 2025