Endure Edge Podcast

By Jacques Wijtman

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Category: Mental Health

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Episodes: 44

Description

SA’s #1 podcast for Health and Wellness

The Endure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Endure Edge gives you the tools to stay ahead.


Episode Date
Skating Across Africa: Jason Vanporppal:
May 13, 2026
Can Women Really Have It All With Nicole Capper
Apr 24, 2026
The Labels That Control Your Life. (And How To Break Them)
Apr 09, 2026
Beauty, Science & Risk: The Truth About Modern Aesthetics
Mar 19, 2026
Mind Over Ice: The Mindset to Cross Greenland
Mar 12, 2026
Built, Not Born: How School Rugby Shapes Men: Dustin Hoffman
Mar 02, 2026
DJ Fresh: Raising a Child While Building a Legacy
Feb 17, 2026
Thriving in a World Not Built for You: DJ Paul Angel
Feb 04, 2026
No Limits, Just Heart: Nkosi the Rugby Guy
Jan 30, 2026
What You Do When No One Is Watching: Sipho Marima
Jan 23, 2026
Breaking the Silence at Jeppe Boys High School
Jan 19, 2026
Discipline Over Darkness with Joe Fleming
Jan 08, 2026
A Little Christmas Magic
Dec 22, 2025
Grit Over Talent — The Rise of Rachel “The Big Dog” Beaton
Dec 15, 2025
Rise Through the Fire: Darren Thomas Redefines Resilience
Dec 10, 2025
The Power Women Forget They Have with Marisca Orr
Dec 03, 2025
Sias du Plessis: Unfiltered
Nov 26, 2025
The Flavourist: Surrounded by Alcohol, Powered by Control — Julian Short
Nov 19, 2025
Cutting Through Fear: Prof Carol Ann Benn on Breast Cancer and the Human Spirit
Nov 12, 2025
From Cage to Ring: Boyd Allen’s Warrior Mindset & SA’s Fight Revolution
Nov 04, 2025
Between Two Worlds: Identity, Adoption & Becoming Lucky Du Plessis
Oct 30, 2025
They’re Not Okay: Inside the Youth Mental Health Crisis — with Nikita Ghisleni. (Ed Psych)
Oct 27, 2025
The Truth Behind the Laugh: Themba Robin
Oct 20, 2025
Weaponizing Fatherhood: How the System Breaks Dads
Oct 13, 2025
Jack Lotter: The Mindset Behind Muscle and the Price of Perfection
Oct 01, 2025
The Truth About Strength: Men, Muscle, and Mental Battles
Sep 25, 2025
From Amputation to Inspiration. The Erin Lazarus Story
Sep 16, 2025
Chad Nathan aka GingerWithaGoPro | Running, Adventure & Living Without Limits
Sep 12, 2025
Addiction, Recovery, and the Frontman’s Mental Game – Gavin Edwards of Prime Circle
Sep 04, 2025
From Silence to Strength: Goffy the Wolfess – A Fighter’s Story
Aug 27, 2025
Love, Divorce & Dating Over 40 — Philicity Reeken Unfiltered
Aug 13, 2025
More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience
Aug 06, 2025
Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically
Jul 27, 2025
Where Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness Event
Jul 21, 2025
Springboks’ Impi and Bodybuilding Champ : Sibusiso Kotelo on Strength, Struggle & the Warrior’s Mind
Jul 17, 2025
Richard Laskey: Addiction, Death, Daughters & The Grind
Jul 08, 2025
Ryno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to Be
Jun 30, 2025
When the World Breaks: Danny Painter on Grief, Health, and Holding On
Jun 25, 2025
Built to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX Mindset
Jun 16, 2025
Beating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the Drums
May 30, 2025
Heart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)
May 19, 2025
Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos
Apr 29, 2025
The Pitbull & His Pack: Mental Toughness, Love & Power Slap
Apr 08, 2025
Mind & Muscle: Strengthening Men's Mental Health with Henry Cock
Mar 31, 2025