The Postpartum Tea

By Laura Wilson, Nurtured Waves Wellness

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Category: Alternative Health

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Subscribers: 1
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Episodes: 14

Description

Welcome to The Postpartum Tea Podcast. A space for open & honest conversations on motherhood, nurturance, and rebirth. Join us as we uncover real experiences in the 4th trimester; covering topics such as mental health, identify shifts, support, healing, breastfeeding, family & friendships, and all the things attached to becoming a mother. I’m your host Laura Wilson, mom of two and lover of all things pregnancy and postpartum. As a prenatal yoga teacher, reiki practitioner, health coach, and aspiring chef, I’ve come to realize that us moms need to lean on each other now more than ever.

Episode Date
13. Where Postpartum Survival Meets Purpose: Community, Loss, and Becoming
Feb 09, 2026
12. Survival Mode to Healing: Motherhood with Twins and a Medically Complex Baby
Jan 26, 2026
11. Identity Grief, Intuition, and Doing It Again with Rhea Sims - the Mama Coach
Jan 12, 2026
10. The Top Breastfeeding Myths That Undermined Your First Experience with Jaimie, IBCLC
Aug 25, 2025
09. Beyond Birth: Partnership, Nourishment, and Postpartum Realities with Katie
Aug 11, 2025
08. Empower Your Health: Molly’s' Journey from Miscarriage to Wellness as an Endometriosis Warrior
Jul 28, 2025
07. Empowered Transitions: Motherhood, Entrepreneurship, & the Pelvic Floor with Dr. Jordan Martin
Jul 14, 2025
06: The Art of Advocacy: Healing, Boundaries, and Becoming with Dr. Holly Tucker
Jun 16, 2025
05. Rooted in Instinct: Navigating Postpartum Truths with Bridger Hahn
Jun 02, 2025
04: Expecting While Supporting: Katie’s Dual Journey in Motherhood and Doula Work
May 19, 2025
03. From Overwhelm to Support: A Perinatal Mental Health Deep Dive with Stephanie Vlad
May 05, 2025
02: Balancing Nutrition, Breastfeeding & Motherhood with Kaitlyn Seguin
Apr 21, 2025
01. Bridging the Postpartum Gap: Motherhood, Identity & Support with Alex Richardson
Apr 07, 2025
Welcome to the Postpartum Tea
Mar 31, 2025