Be A Badass Every Day Podcast
By Coral Owen
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Image by Coral Owen
Category: Sports
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Episodes: 28
Description
Conversations on triathlon, life, badassery, and everything in between. Hosted by Coach Coral & Coach Britt of Team BABE Athletics, the #1 come-as-you-are women's triathlon community.
| Episode | Date |
|---|---|
|
028 Mailbag Q&A: Open Water, Bikes, Choosing Your First Full & More!
|
Oct 01, 2026 |
|
027 Top 5 Tips for a Kick-Butt Race Day at Tarpon Springs Tri
|
Sep 24, 2026 |
|
026 Habits, Identity & Becoming the Your Next Most Badass Self
|
Sep 17, 2026 |
|
025 The Finish Line Was Never the Point
|
Sep 10, 2026 |
|
024 FOMO, Injuries, and Finding the Fun: Training Updates from Britt & Coral
|
Sep 03, 2026 |
|
023 Things You Were Afraid to Ask Before Your First Tri, Part 2
|
Aug 27, 2026 |
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022 Things You Were Afraid to Ask Before Your First Tri, Part 1
|
Aug 20, 2026 |
|
021 Metrics Mini Series: Which Numbers Can You Trust While Swimming?
|
Aug 13, 2026 |
|
020 Cycling Metrics, Decoded
|
Aug 06, 2026 |
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019 Metrics Mini Series: Why Heart Rate Sucks for Running (...sometimes)
|
Jul 30, 2026 |
|
018 Tampa Bay BABES Triathlon: Year Three Reflection
|
Jul 26, 2026 |
|
017 NYC Marathon: Why I’m Running, Who I’m Running For, and What Training Actually Looks Like
|
Jun 25, 2026 |
|
016 Tampa Bay BABES Tri Pre-Race Chat
|
Jun 18, 2026 |
|
015 The Real Reason Why I Quit My Salaried Job to Be a Full-time Triathlon Coach
|
Jun 11, 2026 |
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014 Understanding 80/20 Training (and Why It Matters)
|
Mar 25, 2026 |
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013 Do You Actually Need a Bike Trainer?
|
Mar 14, 2026 |
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012 Florida 70.3 Race Recap: What This Race Actually Taught Us
|
Dec 21, 2025 |
|
011 You’re Allowed to Feel Both: Real Talk on Dual Realities
|
Nov 25, 2025 |
|
010 Rebuilding After Setbacks
|
Nov 11, 2025 |
|
009 Where We’ve Been & Why It’s Okay to Take a Break
|
Nov 04, 2025 |
|
008 Reflections on the 2025 Tampa Bay BABES Triathlon
|
Jul 09, 2025 |
|
007 The Swim Is Cancelled
|
May 30, 2025 |
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006 Rise & Tri! Dialing In Your Race Morning Gameplan
|
May 13, 2025 |
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005 Finding Consistency with The 10-Minute Agreement
|
May 06, 2025 |
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004 With You on Every Ride: Bike Safety and Legal Tips with Matt Scarborough
|
Apr 29, 2025 |
|
003 Coach's Corner: How to Become a Badass Swimmer
|
Apr 22, 2025 |
|
002 The BABE Podcast Origin Story
|
Apr 08, 2025 |
|
001 Stop Waiting for the Perfect Time to Start
|
Apr 01, 2025 |