The Extension Connection

By NC Cooperative Extension Polk County Office

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Episodes: 41

Description

Welcome to The Extension Connection: Polk County, the podcast where we connect you with the valuable resources and expert tips from the NC State Extension Polk County office. Whether you're a child, parent, farmer, gardener, or just curious about the many ways Extension can support you, you've come to the right place! In each episode, we'll dive into a wide range of topics, including 4-H youth development, Family and Consumer Science, Equine care, and horticulture. Whether you're looking for advice or tips caring for your horses, growing your garden, managing your family's health and wellness, or want to hear more about 4-H we’ve got you covered. Stay tuned on Wednesday's as we bring you practical insights, local resources, and the research based news on the topics that pertain to you!  Let’s get connected!


Episode Date
Home Maintenance Series Part 3- Outdoor Maintenance
May 06, 2026
Keeping Backyard Hens Part 2
Apr 15, 2026
Growing Together- The Power of Community Partnerships in 4-H
Apr 08, 2026
Home Maintenance Part 2
Apr 01, 2026
Tips for Keeping Backyard Hens
Mar 18, 2026
Breaking Chains: Caring for Your Health in Every Season
Mar 11, 2026
Simple Solutions for Spring Cleaning
Mar 04, 2026
Decoding the Red Clay: A Guide to Soil Health
Feb 18, 2026
Technology in the Trenches: How 4-H Prepares Youth for the Future
Feb 11, 2026
Saving Money at the Grocery Store by Shopping Less
Feb 04, 2026
Winter Storm Prep for Horses and Livestock
Jan 21, 2026
It Takes a Village- Volunteers & 4-H Clubs
Jan 14, 2026
Your New Year Exercise Kickoff
Jan 07, 2026
Winter Chore Efficiency for Equine and Livestock Owners
Dec 17, 2025
Year-End Reflections & A Gentle Start to the New Year
Dec 10, 2025
Combating Stress with Practical Coping Mechanisms
Dec 03, 2025
Factors Affecting Forage Quality
Nov 19, 2025
Finding Joy in Pause
Nov 12, 2025
Food Safety Reminders for the Holiday Season
Nov 05, 2025
A Stable Footing: Mastering Mud Management on Horse and Livestock Farms
Oct 22, 2025
“Growing Through Decades and Generations The Legacy of 4-H”
Oct 15, 2025
Sugar Podcast
Oct 08, 2025
Cool Season Pasture Management Tips for Fall
Sep 17, 2025
Living the Clover: How the 4-H Pledge Shapes Tomorrow’s Leaders.
Sep 10, 2025
Fermentation Part 3- Sourdough
Sep 03, 2025
Emergency Preparedness for Livestock and Equine Owners
Aug 20, 2025
"From Pencils to Possibilities- Your 4-H Game Plan for the Year Ahead"
Aug 13, 2025
Fermentation Part 2- Kombucha
Aug 06, 2025
Debunking Hay Myths
Jul 23, 2025
“More Than a Show Ring: Character Through Livestock”
Jul 16, 2025
Fermentation Series Part 1- Sauerkraut
Jul 09, 2025
The Multi-Species Advantage: Maximizing Your Pasture Utilization
Jun 17, 2025
"Roots to Résumé: Growing Futures Through 4-H, Internships, and More"
Jun 11, 2025
Healthier Eats on the Go: Travel Smart, Spend Less
Jun 04, 2025
Taming the Fire- Effective Fire Ant Control for Your Livestock Operation
May 21, 2025
Kidding Season & 4-H Dreams: What’s New in Polk County 4-H!
May 14, 2025
Med Instead of Meds: Intro to the Mediterranean Pattern of Eating
May 07, 2025
Caring for Pastures in Polk County
Apr 23, 2025
Introduction to 4H - Polk County NC
Apr 16, 2025
Introduction to Family and Consumer Science in Polk County
Apr 09, 2025
Introduction to Extension Connection
Apr 01, 2025