Two Therapists Walk Into A Podcast
By twotherapistswalkintoapodcast
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Category: Mental Health
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Episodes: 70
Description
Healing isn’t linear, and we’re here for the ride.
Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion.
New episodes every week—subscribe and join the ride!
| Episode | Date |
|---|---|
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Episode 61: Why We Fragment | Series 11: In Parts
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Jul 24, 2026 |
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Episode 60: What Didn't Happen Still Happened | Series 11: In Parts
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Jul 17, 2026 |
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Episode 59: After Isn't Over | Series 11: In Parts
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Jul 10, 2026 |
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Episode 58: Coming Home To Self | Series 10: All The Pendencies
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Jul 03, 2026 |
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Episode 57: The Cultural Water — Interdependence, Individualism, and Who Gets Pathologized | Series 10: All The Pendencies
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Jun 27, 2026 |
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Episode 56: A Warmer Frame - Prodependency and Loving Someone in a Hard Place | Series 10: All The Pendencies
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Jun 19, 2026 |
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Episode 55: The Family Blueprint: Enmeshment, Parentification, and Where We Learned This Series 10 | All The Pendencies
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Jun 12, 2026 |
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Episode 54: Fawning Is Not a Flaw | Series 10: All the Pendencies Mini Episode
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Jun 06, 2026 |
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Episode 53: The C-Word Codependency, Its History, and Why It Gets Complicated | Series 10: All the Pendencies
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May 28, 2026 |
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Episode 52: Where It All Starts Fawning, Appeasement, and the Nervous System Roots | Series 10: All The Pendencies
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May 21, 2026 |
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Episode 51: Regulation vs. Disconnection: Are You Actually Calm or Just Numb? | Series 9: A Year in the Room
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May 14, 2026 |
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Episode 50: Self-Trust in Relationships (Mini Episode) | Series 9: A Year in the Room
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May 07, 2026 |
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Episode 49: When Sensitivity Wasn't Safe: Neurodivergence and Emotional Needs | Series 9: A Year in the Room
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Apr 30, 2026 |
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Episode 48: Why We Love ART: A Deep Dive Into Accelerated Resolution Therapy | Series 9: A Year in the Room
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Apr 23, 2026 |
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Episode 47: Healing Isn't Linear — And That's a Good Thing: A Deeper Look | Series 9: A Year in the Room
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Apr 16, 2026 |
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Episode 46: Your Brain on Trauma: Listening Closer | Series 9: A Year in the Room
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Apr 09, 2026 |
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Episode 45: The Room We Built (Series 9: A Year in the Room)
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Apr 04, 2026 |
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Episode 44: Care That Actually Feels Like Care (Series 8: The Unheard Story of the Body)
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Mar 26, 2026 |
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Episode 43: The Cost of Constant Noticing (Series 8: The Unheard Story of the Body)
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Mar 19, 2026 |
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Episode 42.5 : When Symptoms Flare Without Warning (Mini Episode) Series 8: The Unheard Story of the Body
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Mar 12, 2026 |
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Episode 42: Uncertainty as a Baseline (Series 8: The Unheard Story of the Body)
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Mar 05, 2026 |
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Episode 41: Inflammation, the Gut, and the Nervous System (Series 8: The Unheard Story of the Body)
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Feb 27, 2026 |
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Episode 40: When Symptoms Are Minimized (Series 8: The Unheard Story of the Body)
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Feb 19, 2026 |
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Episode 39: Noticing Without a Name (Series 8: The Unheard Story of the Body)
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Feb 12, 2026 |
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Episode 38: Rebuilding Meaning (Series 7: Faith, Fear, and the Nervous System)
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Feb 05, 2026 |
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Episode 37.5 What Your Body Remembers, Even After You Leave (Mini Episode) Series 7: Faith, Fear, and the Nervous System
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Jan 29, 2026 |
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Episode 37: Leaving Without Leaving Yourself (Series 7: Faith, Fear, and the Nervous System)
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Jan 22, 2026 |
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Episode 36: When Intuition Was Called Sin (Series 7: Faith, Fear, and the Nervous System)
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Jan 16, 2026 |
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Episode 35: Authority, Obedience, and the Loss of Self (Series 7: Faith, Fear, and the Nervous System)
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Jan 08, 2026 |
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Episode 34: Purity, Shame, and the Nervous System (Series 7: Faith, Fear, and the Nervous System)
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Jan 01, 2026 |
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Episode 33: When Fear Was Framed as Faith (Series 7: Faith, Fear, and the Nervous System)
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Dec 25, 2025 |
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Episode 32: Radical Hope: Feeding the Soul in a Burning World (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope
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Dec 18, 2025 |
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Episode 31.5: Tending the Spark: Micro-Moments of Hope (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope)
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Dec 11, 2025 |
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Episode 31: Response-Ability: Reconnecting to What We Can Influence (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope)
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Dec 04, 2025 |
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Episode 30: Frozen In The Fire: Numbness, Despair, and The Intelligence of Stillness (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
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Nov 27, 2025 |
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Episode 29: The Myth of Happy: How Achievement Culture Hijacked Healing (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
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Nov 20, 2025 |
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Episode 28: When Safety Becomes a Privilege (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
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Nov 13, 2025 |
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Episode 27: The Collective Nervous System — Why We’re All So Tired (Series 6: The World Is on Fire: Collective Trauma and the Search for Hope)
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Nov 06, 2025 |
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Episode 26: Love in Collision (Series 5: The Men We Don’t See - Finale)
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Oct 30, 2025 |
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Episode 25.5: The Invisible Battles - Mini Episode (Series 5: The Men We Don’t See)
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Oct 23, 2025 |
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Episode 25: Lonely But Not Alone (Series 5: The Men We Don't See)
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Oct 16, 2025 |
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Episode 24: When Logic Fails (Series 5: The Men We Don’t See)
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Oct 09, 2025 |
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Episode 23: The Anger Mask (Series 5: The Men We Don't See)
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Oct 02, 2025 |
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Episode 22: Raised to Disappear (Series 5: The Men We Don't See)
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Sep 25, 2025 |
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Episode 21: The Capable Heart (Series 5: The Men We Don't See)
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Sep 18, 2025 |
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Episode 20.5 Mini Episode-Scripts for the Stuck Moments (Series 4: Emotionally Unparented)
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Sep 11, 2025 |
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Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
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Sep 04, 2025 |
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Episode 19: Repairing The Relationship With Self (Series 4: Emotionally Unparented)
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Aug 28, 2025 |
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Episode 18: When Sensitivity Wasn't Safe: Masking, Neurodivergence, and Emotional Needs (Series 4: Emotionally Unparented)
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Aug 21, 2025 |
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Episode 17: Parentified but Emotionally Starved (Series 4: Emotionally Unparented)
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Aug 14, 2025 |
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Episode 16: Emotionally Unparented: How It Shapes You and How to Begin Healing (Series 4: Emotionally Unparented)
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Aug 08, 2025 |
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Episode 15: The Energy of Healing: Presence, Responsibility & Self-Awareness (Series 3: Rewiring the Nervous System)
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Jul 31, 2025 |
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Episode 14: Healing Trauma Without Reliving It: Somatic Therapies & Alternative Trauma Treatments (Series 3: Rewiring The Nervous System)
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Jul 24, 2025 |
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Episode 13.5: Tools for the Overthinker’s Body (Series 3: Rewiring the Nervous System)
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Jul 17, 2025 |
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Episode 13: The Brain Under Stress: Why You Burn Out & How to Recover (Series 3: Rewiring the Nervous System)
|
Jul 10, 2025 |
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Episode 12: Why Some Coping Skills Fail And What Works Instead (Series 3: Rewiring the Nervous System)
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Jul 04, 2025 |
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Episode 11: Rewiring Your Brain - How Healing Actually Happens (Series 3: Rewiring the Nervous System)
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Jun 26, 2025 |
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Episode 10: Healing the Inner Child: Why Reparenting Yourself Matters (Series 2: The Science of Connection)
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Jun 19, 2025 |
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Episode 9.5: Why We Love ART- A Deep Dive into Accelerated Resolution Therapy (Series 2: The Science of Connection)
|
Jun 12, 2025 |
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Episode 9: Rewiring the Nervous System: How Healing Changes Us from the Inside Out (Series 2: The Science of Connection)
|
Jun 05, 2025 |
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Episode 8: Boundaries Aren’t Walls: How to Set Limits Without Losing Connection (Series 2: The Science of Connection)
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May 29, 2025 |
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Episode 7: Trauma and Attachment — How Early Experiences Shape Us (Series 2: The Science Of Connection)
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May 22, 2025 |
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Episode 6: Co-Regulation: You Can’t Heal Alone (Series 2: The Science of Connection)
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May 14, 2025 |
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Episode 5: What Even Is Regulation? (Series 1: Foundations of Healing)
|
May 04, 2025 |
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Episode 4.5 – Mid-Series Check-In: You’re Already Doing the Work (Series 1: Foundations of Healing)
|
Apr 29, 2025 |
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Episode 4: Healing Isn't Linear (And That’s a Good Thing) (Series 1 Foundations Of Healing)
|
Apr 25, 2025 |
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Episode 3: Regulation vs. Disconnection: Are You Actually Calm or Just Numb? (Series 1 Foundations of Healing)
|
Apr 20, 2025 |
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Episode 2: Your Brain on Trauma: Why You React the Way You Do (Series 1 Foundations of Healing)
|
Apr 17, 2025 |
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Episode 1: Two Therapists Walk Into a Podcast… Here’s Why (Series 1 Foundations of Healing)
|
Apr 05, 2025 |
|
Pilot Episode
|
Apr 01, 2025 |