The Grace & Form Podcast

By graceandform

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Category: Performing Arts

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Subscribers: 1
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Episodes: 21

Description

Are you ballet curious? The Grace & Form podcast is your backstage pass to the world of movement and the stories that shape it. Hosted by the founders of the ballet and workout app Grace & Form, Indiana Woodward (Principal Ballerina at New York City Ballet) and Saskia Gregson-Williams (Bestselling Author), we share the inspiring journeys of top dancers, creators, and artists who find joy and purpose through movement. Each episode explores their careers, life lessons, and how they’ve learned to be a little kinder to themselves along the way.

Episode Date
Gillian Murphy: 29 Years at ABT and the Power of Presence
Dec 08, 2025
The Injury Episode P2: Julie Kent, Maria Kowroski, Harrison Coll, Zimmi Coker, Miko Fogarty, Cameron Gomez, Dr. David Williams & Caroline Krumm
Dec 01, 2025
Patricia Delgado: On Returning to Your Roots & Reimagining What’s Possible
Nov 24, 2025
Gilbert Bolden III: Making the Suit That Suits You
Nov 17, 2025
The Injury Episode P1: Craig Hall, Sara Mearns, Thomas Forster, Isabella LaFreniere, Alexa Maxwell, Cameron Gomez
Nov 10, 2025
Maria Kochetkova: A Career Around the World
Nov 03, 2025
Craig Salstein: The Scaffolding of a Great Dancer
Oct 27, 2025
Misty Copeland: Five Years Away and One Final Bow with ABT
Oct 20, 2025
Jovani Furlan: The Leap That Changed Everything
Jun 23, 2025
Ballet, Business & Best Friends: The Story Behind Grace & Form
Jun 16, 2025
India Bradley: Pointe Shoes, Pressure & Self-Belief
Jun 09, 2025
Saskia Gregson-Williams: How Ballet Led Me to Start a Business at 15
Jun 02, 2025
Chun Wai Chan: How I Learned to Dance Smarter, Not Harder
May 26, 2025
Indiana Woodward: Body Image, Self-Love, and the Journey Between
May 19, 2025
Sara Mearns: Dancing Beyond Expectation, through Burnout and Hearing Loss
May 12, 2025
Unity Phelan: Resilience, Artistry, and Choosing Your Path
May 05, 2025
Skylar Brandt: Owning Your Individuality
Apr 28, 2025
Payal Kadakia Pujji: Class Pass Founder on How She Danced Her Way to a Billion-Dollar Business
Apr 21, 2025
Devon Teuscher: The Quiet Strength Behind the Spotlight
Apr 14, 2025
Wendy Whelan: The Evolution of a Dancer
Apr 07, 2025
Introucing The Grace & Form Podcast
Apr 02, 2025