Modern Women's Wellness

By Dr. Miranda Naylor

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Category: Alternative Health

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Episodes: 53

Description

Modern Women's Wellness Podcast is your go-to resource for navigating the complexities of women's health, hormone balance, and fertility. Hosted by Dr. Miranda Naylor, a board-certified functional medicine doctor, this podcast delivers science-backed insights and expert advice tailored to women on a mission to transform their health.



Episode Date
Bone Health: Why You Should Care Before Menopause
Jun 02, 2026
The Truth About Seed Oils with Cherie Calbom
May 24, 2026
What New Moms Aren't Told About Postpartum Recovery
May 19, 2026
Your Body Isn't Broken, It's In Survival Mode with Dr. Kavin Mistry
May 13, 2026
Why Your Antioxidant Defenses Decline — and How to Fight Back with Francois Vix
May 05, 2026
Can AI Predict Your Ovarian Age? With Timeless Biotech CEO Kiran Kumar
Apr 27, 2026
Why Women Leak — and the Surprising Movement That Can Help Fix It” with Jennifer Sobel
Apr 21, 2026
The Gap In Chronic Illness Healing No One Talks About (Until Now) with Elizabeth Mays
Apr 16, 2026
“The Hidden Hormone Effects of Poor Sleep (And How to Fix It)” with Robin Nielsen
Apr 06, 2026
Am I Worth It? A Surprising Barrier to Women’s Health
Mar 31, 2026
“How to Prioritize Your Health Without Blowing Your Budget” with the Budget Besties
Mar 24, 2026
The 3 Hormone Patterns I See Most in High-Achieving Women
Mar 18, 2026
Heal Your Hunger: How to End Emotional Eating Now
Mar 11, 2026
Episode 40 - What's Really In Your Skincare? The Ingredients to Avoid and What to Use Instead with Jodi Scott
Mar 05, 2026
Episode 39 - Estrogen Dominance: A Simple Functional Approach
Feb 25, 2026
Episode 38 - Redefining Beauty in Midlife w Dr. Natalya Borakowski, NMD
Feb 17, 2026
Episode 37 - How to Think Clearly and Connect Better with Nervous System Regulation
Feb 04, 2026
Episode 36 - Peptides Explained: What They Are and How They Can Support Women's Health
Jan 14, 2026
Episode 35 - PCOS and the Healthcare Gap No One Talks About with Megan Stewart
Jan 07, 2026
Episode 34 - Personal Episode: Why I Stopped Taking Thyroid Medication
Dec 17, 2025
Episode 33 - Your labs are "normal".. so why don't you feel great?
Dec 10, 2025
Episode 32 - How to Actually Lose Fat in Your 40s — Without Wrecking Your Hormones
Nov 20, 2025
Episode 31 - Stop Overthinking: How to Get Clarity Through Strategic Journaling with Samantha Hawley
Nov 13, 2025
Episode 30 - Rekindling Women's Libido and Sexual Wellness with Dr Christine Vaccaro
Oct 29, 2025
Episode 29 - The Missing Piece Keeping You From Your Goals
Oct 22, 2025
Episode 28 - Hydration for Her: Do Women Really Need Electrolytes?
Oct 15, 2025
Episode 27 - Is it PMS or Something More? An Integrative Insight into Cyclical Mood Disorders with Dr. Anna Glezer MD
Oct 08, 2025
Episode 26 - Anemia in Pregnancy: How to Prevent Deficiencies and Protect Your Baby with Sarah Thompson, Author of Functional Maternity
Oct 01, 2025
Episode 25 - From Health Debt to Hormonal Wealth: The Reset & Mindset Shift Every Woman Needs with Bria Gadd
Aug 27, 2025
Episode 24 - From Overdrive to Aligned: How Busy Women Can Take Back Their Health Without Overwhelm
Aug 20, 2025
Episode 23 - How to Know If You're Actually Ovulating (And Why It Matters)
Aug 12, 2025
Episode 22 - Egg Freezing: Going through the Process as an Acupuncturist with Christina Nguyen LAc
Aug 06, 2025
Episode 21 - Filling the Gap in Women's Nutrition: A Conversation with Sophie Allen, co-founder of DailyBasis
Jul 30, 2025
Episode 20 - Which Stage of Perimenopause Am I In? How to Feel Empowered Through Every Phase
Jul 23, 2025
Episode 19 - How Endometriosis Impacts Fertility — and What You Can Do with Dr. Liza Klassen
Jul 16, 2025
Episode 18 - How to Actually Get Enough Protein and Fiber in a Day
Jul 09, 2025
Episode 17 - Menopause and HRT: What You Really Need to Know with Dr. Mallorie Cracroft
Jul 02, 2025
Episode 16 - Build Strength Now, Thrive Through Perimenopause and Beyond with Monika Tangney
Jun 25, 2025
Episode 15 - Creatine: A Game-Changer for Women's Health
Jun 20, 2025
Episode 14 - Mitochondrial Health for Fertility and Reproductive Longevity with Dr. Kalea Wattles
Jun 11, 2025
Episode 13 - Syncing Life with Your Hormones
Jun 04, 2025
Episode 12 - Hormones Feeling Off? Here's Where to Start
May 29, 2025
Episode 11 - Decoding Your DNA for Personalized Wellness with Tyler Panzner
May 21, 2025
Episode 10 - Beyond Needles: Acupuncture and TCM for hormones, fertility, and wellbeing with Tina Yang
May 14, 2025
Episode 9 - Let’s Talk Pelvic Health: Pain-Free Periods, Better Sex & Reclaiming Your Body with Brittney Ellers
May 07, 2025
Episode 8 - Aligning for Motherhood: How Chiropractic Care Supports Healthy Pregnancy, Birth, and Beyond with Dr Courtney Hays
Apr 30, 2025
Episode 7 - Bloating: Tips to Optimize Digestion Today with Elena Maganto
Apr 23, 2025
Episode 6 - Boost Your Progesterone Naturally: Balance Hormones, Improve Fertility, and Feel Your Best
Apr 16, 2025
Episode 3 - Burnout: Tips for Women to Feel Their Best with Dr. Onna Lo
Apr 09, 2025
Episode 4 - The Optimal Fertility Diet: Using Food to Supercharge Your Fertility
Apr 09, 2025
Episode 5 - The Gut-Thyroid Connection With Dr. Valerie Gettings
Apr 09, 2025
Episode 2 - Preconception Planning: Tips for Optimal Fertility and Pregnancy
Apr 09, 2025
Episode 1 - Welcome to Modern Women’s Wellness, the podcast!
Apr 02, 2025