If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.