Affirm Wellness Podcast
By Affirm Wellness
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Category: Mental Health
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Episodes: 10
Description
Join two Licensed Professional Counselors as they dive deep into the many dimensions of wellness, sharing their powerful stories and expert insights along the way. Packed with practical tips and real-world advice, this podcast is your go-to guide for living a happier, more fulfilling life. Get ready to be inspired and empowered as you take your wellness journey to the next level!
| Episode | Date |
|---|---|
|
Season 2: Session 5 | Body Awareness: Listening to What Stress Reveals
|
May 22, 2026 |
|
Season 2 | Session 4: Creating calm: Supporting emotional wellness through simple changes in your environment.
|
Apr 23, 2026 |
|
Season 2 | Session 3: The Friendship Reset: Building Relationships That Don’t Drain You”
|
Mar 27, 2026 |
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Season 2 | Session 2: How to get the most out of therapy
|
Feb 12, 2026 |
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Season 2 | Session 1: Keep Going
|
Jan 13, 2026 |
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Session 5: The Art of Letting Go
|
Aug 26, 2025 |
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Session 4: Write the Vision and Keep it Simple
|
May 13, 2025 |
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Session 3: Boundaries
|
Apr 03, 2025 |
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Session 2: Dealing with Difficult People
|
Apr 03, 2025 |
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Session 1: How did we get here?
|
Sep 18, 2024 |