The Paras Playbook
By ParasTube
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Category: Self-Improvement
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Episodes: 93
Description
Through meditation, NLP, and powerful inner exercises, we guide you to rewire limiting beliefs, heal past wounds, unlock your true potential, and transcend to your highest self. Join us on this journey to realign within and thrive beyond.
| Episode | Date |
|---|---|
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Persistence - Calvin Coolidge
|
May 21, 2026 |
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The Man in the arena - Theodore Roosevelt
|
May 07, 2026 |
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Influence: The Psychology of Persuasion by Robert B. Cialdini (Summary and Defence Cheat Sheet)
|
Apr 29, 2026 |
|
Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest
|
Apr 21, 2026 |
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Notes from The Mystery Method, Tyler of Real Social Dynamics & Vin Dicarlo
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Mar 15, 2026 |
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Notes from Speed Seduction by Ross Jeffries
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Mar 14, 2026 |
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Japanese Cube Test (Kokology)
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Mar 06, 2026 |
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Grandma, how do you face pain? Elena Barnabe
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Mar 05, 2026 |
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The Power of Saying NO – Quotes and Ways to Say No
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Feb 25, 2026 |
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Anger Series 7 Never Get Angry Again Book Summary
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Dec 14, 2025 |
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Anger Series 6 How To Control Your Anger – Seneca
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Dec 13, 2025 |
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Anger Series 5 How to Get Your Anger Under Control
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Dec 12, 2025 |
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Anger Series 4 Get a Handle on your Anger
|
Dec 11, 2025 |
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Anger Series 3 The Other Side of Anger - NPR
|
Dec 10, 2025 |
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Anger Series 2 On Anger by Seneca
|
Dec 09, 2025 |
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Anger Series 1 Introduction
|
Dec 08, 2025 |
|
If (a poem) by Rudyard Kipling
|
Nov 21, 2025 |
|
Hanuman Chalisa - English Translation with Original Lyrics
|
Sep 19, 2025 |
|
Stoic Principles To Live By - Marcus Aurelius Meditations Summarised
|
Sep 08, 2025 |
|
Overcoming Dyslexia Course Summary by Yale University on Coursera with Sally E. Shaywitz M.D.
|
Sep 05, 2025 |
|
NLP Guided Exercise - POWERFUL Neurological and Logical Levels of Alignment Process
|
Aug 23, 2025 |
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NLP Guided Exercise - Walk In Confidence Generator
|
Aug 22, 2025 |
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NLP Guided Exercise - Movie Swish Pattern to change the Stories in our Head
|
Aug 21, 2025 |
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NLP Guided Exercise - Spatial Anchor Exercise (Perceptual Positions and Stacking Anchors to be Your Best Self)
|
Aug 20, 2025 |
|
NLP Guided Exercise - Eye Scramble Pattern for Anxiety and Negative Thought Patterns
|
Aug 10, 2025 |
|
NLP Guided Exercise - Future Pacing/Time Lining for Positive Beliefs
|
Aug 05, 2025 |
|
NLP Guided Exercise - The Scrooge/Dickens Pattern to deal with Limiting Beliefs
|
Jul 30, 2025 |
|
NLP Guided Exercise - 1 Intro
|
Jul 30, 2025 |
|
The Science Of Self Confidence - Brian Tracy (Summary)
|
Jun 23, 2025 |
|
Reframe - You Spill What is in Your Cup
|
Jun 10, 2025 |
|
Reframe - Creating Present from the Future - Chip Wilson
|
Jun 10, 2025 |
|
Reframe - Capitalism vs Welfare Mentality from Tony Robbins
|
Jun 10, 2025 |
|
Schemas, Coping Strategies, Modes, Solutions
|
Jun 05, 2025 |
|
4 Experts on How to Handle Rude Disrespectful People
|
Jun 05, 2025 |
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4 Experts on How to Deal with Blame
|
Jun 05, 2025 |
|
My Fitness Lifestyle Story - Kaizen, Just Show Up, Gym, Calisthenics, Injuries, The Plan
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 8 Summary from ChatGPT
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 7 Technical and Instructions
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 6 Senses and Mind
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 5 Duty and Action
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 4 Repeating Themes
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 3 Chapters
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 2 Important Pictures
|
Jun 05, 2025 |
|
Bhagavad Gita Trimmed and Categorised - 1 Intro
|
Jun 05, 2025 |
|
How to Manage Your Anger with a Tracker - Understand Your Triggers, Patterns and Solutions
|
Jun 05, 2025 |
|
Richard aka Billy - Deep Inner Game
|
Jun 05, 2025 |
|
Personal & Group Boundaries, Observing Ego and Sense of Self
|
May 23, 2025 |
|
Eat Less Than you Think you Need to be Healthy - Never Eat Until You're Full
|
May 23, 2025 |
|
The 4 Control Dramas from The Celestine Prophesy
|
May 23, 2025 |
|
BS Baffles Brains, Babble Hypothesis, Reality Distortion Field, Sales Pleasure/Pain Principle
|
May 23, 2025 |
|
Picking Leaders, Mentors, Idols - Tips for Young People
|
May 23, 2025 |
|
4 Stress/Trauma Responses - Fight, Flight, Freeze, Fawn
|
May 23, 2025 |
|
Difficult Conversation in Real Time with Someone who is a Backseat Driver & Rude
|
May 23, 2025 |
|
My Experience with MGTOW
|
May 20, 2025 |
|
My Dyslexia Story
|
May 20, 2025 |
|
Forgiveness - The Power of Apologising to your Perpetrator, Difficult Conversations, Toxic People
|
May 20, 2025 |
|
Time Management - Multitasking, Mole Mode, Pomodoro, Eat The Frog, Ivy Lee, Eisenhower Matrix
|
May 20, 2025 |
|
What to do if You Don't Know Where You're Headed in Life ... or Questioning Your Path
|
May 20, 2025 |
|
Selfies, Childhood Trauma, Addiction, Bad Habits, Pronouns, Self Esteem, Transgender, LOVE YOURSELF!
|
May 20, 2025 |
|
Washing Machine of Life by Sri Sri Ravi Shankar
|
May 20, 2025 |
|
Narcissism Part 4 - Solutions Like No Contact & Grey Rock | Bonus - Covert Narcs (Link below)
|
May 15, 2025 |
|
Narcissism Part 3 - Family Dynamic: Golden Child, Scapegoat, Mascots, Flying Monkeys (Link below)
|
May 15, 2025 |
|
Narcissism Part 2 - Tactics and Weapons (Link below)
|
May 15, 2025 |
|
Narcissism Part 1 - Diagnosis and Behaviours (Link below)
|
May 15, 2025 |
|
Amatsu Norigoto - Sukyo Mahikari (English Translation in Below) Please support my channel by following
|
May 15, 2025 |
|
Powerful Phrases for Dealing with Difficult People
|
Apr 30, 2025 |
|
Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more - Gabor Mate
|
Apr 30, 2025 |
|
Valuable Leadership Lessons for Managers (Retail Stores & Fuel Stations)
|
Apr 30, 2025 |
|
Difficult Conversations: How to Discuss What Matters Most
|
Apr 30, 2025 |
|
Anthony Robbins' Personal Power II: The Driving Force!
|
Apr 30, 2025 |
|
Think & Grow Rich by Napoleon Hill (In-Depth Summary)
|
Apr 30, 2025 |
|
The Psychology of Achievement by Brian Tracy (In-Depth Summary)
|
Apr 30, 2025 |
|
Games People Play: The Psychology of Human Relationships by Eric Berne
|
Apr 30, 2025 |
|
Feel the Fear, Do It Anway, Conquer Life!
|
Apr 30, 2025 |
|
Mind-Lines – Lines For Changing Minds by L. Michael Hall & Bobby G. Bodenhamer
|
Apr 30, 2025 |
|
How to Talk to Anyone
|
Apr 30, 2025 |
|
Vices vs Virtues and Why Negative Tendencies are Easier
|
Apr 28, 2025 |
|
How to Weaken Your Negative Expressions of Anger
|
Apr 28, 2025 |
|
Childhood Negative Habit Patterns (Compulsive and Inhibitive) and Solutions
|
Apr 28, 2025 |
|
Self Parenting / Reparenting - Forgive Toxic Parenting and Heal Childhood Trauma with Self-Dialogue
|
Apr 23, 2025 |
|
The Importance of Self Parenting or Reparenting - Personal Growth & Correcting Wrong Conditioning
|
Apr 23, 2025 |
|
Progressive Overload & Directing Growth to Get Better at Anything
|
Apr 22, 2025 |
|
Progressive Overload & 5 Tips for Gaining Confidence to Talk to Anyone
|
Apr 22, 2025 |
|
Chakra Movements - Their Connection to Emotions, Elements & Root Sound
|
Apr 19, 2025 |
|
Journey to Inner Peace - Samarpan Meditation with Shree Shivkrupanand Swami 9th Oct 2015
|
Apr 19, 2025 |
|
Vijnana Bhairavah Tantra Summary in 85 Seconds (112 Meditations from Shiva to Parvati)
|
Apr 11, 2025 |
|
Wealth Creation - Dr. Demartini
|
Apr 11, 2025 |
|
Science of Gayathri Mantra
|
Apr 09, 2025 |
|
The 4 Control Dramas from The Celestine Prophesy
|
Apr 08, 2025 |
|
Shiva & Baphomet Similarities
|
Apr 08, 2025 |
|
Sadhana Chatushtaya - 4 Pillars of Knowledge, Practice or Salvation from Yog Vashistha
|
Apr 08, 2025 |
|
Panchakosha Meditation Explained
|
Apr 04, 2025 |
|
Panchakosha Guided Meditation with Tanpura Music
|
Apr 04, 2025 |