Crunchy Stewardship
By Katie Fiola Jones & Chrissy Rombach
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Image by Katie Fiola Jones & Chrissy Rombach
Category: Christianity
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Episodes: 48
Description
In this podcast we are taking a deep dive into what it means to steward our lives as God originally intended for us with the resources that God has given us. We will look at topics like food, medicine, finances, mental health and lots more through a natural lens with a biblical foundation.
| Episode | Date |
|---|---|
|
The Labor Prep Episode: Why "Birth is Not an Emergency"
|
May 22, 2026 |
|
Pregnancy 101: A Crunchy Guide to Nausea, Vitamins, and Stretch Marks
|
May 16, 2026 |
|
The Long-Term Effects of Birth Control, Antibiotics, and Steroids
|
May 08, 2026 |
|
The Pesticide Problem: How Glyphosate Disrupts Your Hormones and Fertility
|
May 01, 2026 |
|
The Microplastic Problem: How Plastic Impacts Male and Female Fertility
|
Apr 24, 2026 |
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The Cumulative Chemical Burden: Unmasking Fragrance, Parabens, and Phthalates
|
Apr 17, 2026 |
|
How PFAS Impact Your Hormones and Fertility
|
Apr 10, 2026 |
|
Fertility Nutrition: A Food Guide for Pre-Conception & Pregnancy
|
Apr 03, 2026 |
|
Understanding Male Fertility and Declining Birth Rates
|
Mar 27, 2026 |
|
Female Fertility 101: Understanding Estrogen, Progesterone, and Ovulation
|
Mar 20, 2026 |
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From Birth Control to Broken Plans: The Heartbreak and Hope of Infertility
|
Mar 13, 2026 |
|
25 Habits for Good Energy: What it Takes to Get and Stay Healthy
|
Mar 06, 2026 |
|
Sleep is Healing Time: Reclaiming Your Rest
|
Feb 27, 2026 |
|
The Personal Care Audit: Fragrance, Parabens, and Products We Actually Use
|
Feb 20, 2026 |
|
Living in a Microwave? Practical & Free Ways to Reduce EMF Exposure
|
Feb 13, 2026 |
|
Cold vs. Flu: What’s the Difference and How Do We Treat It Naturally?
|
Feb 06, 2026 |
|
Your Guide to Crunchy Living: Best Resources of 2025
|
Dec 05, 2025 |
|
Crunchy Christmas: Healthy Alternatives To Make The Season Bright
|
Nov 28, 2025 |
|
What to Prioritize First in Your Crunchy Journey with Anna McLaughlin
|
Nov 21, 2025 |
|
Simple, FREE Steps to Reduce Toxins in Your Home
|
Nov 07, 2025 |
|
Beyond Genetics: How Your Toxin Bucket Affects Chronic Illness
|
Oct 31, 2025 |
|
Crunchy Travel Hacks: Hotels, Restaurants & Airports
|
Oct 24, 2025 |
|
The Unfiltered Update: Sugar Detox, Toxic Paint & DIY Cough Drops
|
Oct 17, 2025 |
|
Building Your Immune System Naturally: Fighting Colds and Flu Without Medicine
|
Oct 03, 2025 |
|
Fat: Friend or Foe? Separating Biblical Wisdom from Modern Myths
|
Sep 26, 2025 |
|
Admittedly Unqualified: But Let's Talk About Alcohol Anyway
|
Sep 19, 2025 |
|
Spilling the Tea on Tea: Quality, Benefits, and What to Avoid
|
Sep 12, 2025 |
|
The Coffee Chronicles: Exploring Benefits, Myths, and Alternatives
|
Sep 05, 2025 |
|
Why You Might Be Dehydrated Despite Drinking Water All Day
|
Aug 29, 2025 |
|
Clean Living Made Easy: Natural Solutions for Every Room
|
Aug 22, 2025 |
|
Goat Cheese Hunt, Cold Plunge Fail, and Beaver Butt Tea
|
Aug 15, 2025 |
|
The Sugar-Disease Connection: How Sugar May Be Causing Chronic Illness
|
Aug 08, 2025 |
|
The Cookware Conundrum: Choosing Safe and Sustainable Kitchen Tools
|
Aug 01, 2025 |
|
From Farm to Table: A Guide to Finding Local Organic Produce
|
Jul 25, 2025 |
|
Nurturing Your Roots: Gardening Tips for a Healthier Lifestyle
|
Jul 18, 2025 |
|
Unlocking the Power of the Sun: A Guide to Vitamin D and Sunscreen Use
|
Jul 11, 2025 |
|
Healthy Eating as Spiritual Worship with Dietician Abby Coggins
|
Jul 04, 2025 |
|
Ditch the Insurance: A Deep Dive Into Health Cost Sharing Programs
|
Jun 27, 2025 |
|
Stewarding Health Costs: Understanding Alternatives to Traditional Insurance
|
Jun 20, 2025 |
|
The Myths of Seed Oils: Why Margarine and Vegetable Oil Might Be Harming Your Health
|
Jun 13, 2025 |
|
What's So "Essential" About Essential Oils?
|
Jun 06, 2025 |
|
What Does "Crunchy" Even Mean? (And How Crunchy Are We?)
|
May 30, 2025 |
|
The Real Cost of Unwellness: Why Prevention is an Act of Stewardship
|
May 23, 2025 |
|
Real-Bread Revolution: The Healing Power of Homemade Bread
|
May 16, 2025 |
|
Understanding Food Cultivation: Pesticides, Organic Choices, and God’s Plan for Farming
|
May 09, 2025 |
|
Empowering Your Water Choices: Hidden Toxins and Affordable Solutions
|
May 02, 2025 |
|
The Basics of Holistic Food and Nutrition: A Return to God-Intended Eating
|
Apr 25, 2025 |
|
Starting the Crunchy Journey: An Introductory Episode
|
Apr 04, 2025 |