Talking with Tanya
By Tanya Villalobos
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Image by Tanya Villalobos
Category: Self-Improvement
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Episodes: 36
Description
Talking with Tanya is where depth meets discernment.
Here we explore relationships, personal evolution, shadow work, and the uncomfortable conversations most people avoid. This is a space for introspection, growth, and choosing wisely without losing your warmth.
Real thoughts. Real processing. Real evolution.
If you’re ready to think deeper and live intentionally — welcome
| Episode | Date |
|---|---|
|
#37 - Learning to Lead Without Losing Myself
|
May 24, 2026 |
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#36 - 1 Year of Podcasting: A Timeline of Who I’ve Become
|
Apr 19, 2026 |
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#35 - Enjoying My Own Company
|
Mar 31, 2026 |
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#34 - Attention vs Alignment: Learning to Live With Intention
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Mar 21, 2026 |
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#33 - Do People Like Me... or Just How I Make Them Feel?
|
Mar 06, 2026 |
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#32 - Building Without A Blueprint
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Feb 26, 2026 |
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#31 - Growing Up & Growing Through
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Feb 20, 2026 |
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#30 - Spur of Moment - I See You. I’m Still Choosing Me.
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Feb 13, 2026 |
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#29 - Leading From Lived Experience
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Feb 03, 2026 |
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#28 - Practicing Who We're Becoming
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Jan 22, 2026 |
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#27 - Faith vs Spirituality?
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Jan 11, 2026 |
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#26 - Back on the Mic With My First Guest: My Brother
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Dec 06, 2025 |
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#25 - 25 Episodes Later: What I’ve Learned About Myself
|
Nov 23, 2025 |
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#24 - Cards, Costumes, and Conversation: Halloween Special
|
Nov 10, 2025 |
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#23 - Giving Back to The Community
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Oct 19, 2025 |
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#22 - The Empath’s Journey: From People Pleasing to Boundaries
|
Oct 10, 2025 |
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#21 - What My Relationships Taught Me
|
Oct 03, 2025 |
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Episode #20 - The Journey to Feeling Enough
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Sep 27, 2025 |
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Episode #19 - Lessons From Friendships and 72 Hours Without Food
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Sep 20, 2025 |
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Episode #18 - Topic Of Interests: Life, Fasting, and Falling Into Yourself
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Sep 15, 2025 |
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Episode #17 - How I Stay Grounded: Mental Health Coping Strategies
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Sep 06, 2025 |
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Episode #16 - Living with ADHD: Challenges, Gifts, and Growing Together
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Aug 29, 2025 |
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Episode #15 - Talking with Gonzo
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Aug 15, 2025 |
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Episode #14 - Astrology: My Guide to Self-Discovery
|
Aug 10, 2025 |
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Episode #13 - Starting Over.... Again
|
Aug 04, 2025 |
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Episode #12 - Forming Your Identity As an Adult
|
Jul 25, 2025 |
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Episode #11 - Learning to Speak Up: My Communication Struggles
|
Jul 18, 2025 |
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Episode #10 - From Cali to Mexico: How One Trip Shifted My Perspective
|
Jul 15, 2025 |
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Episode #9 - Rewriting My Story: The Truth about Quitting
|
Jun 10, 2025 |
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Episode #8 - Grounded and Growing: The Healing Power of Gardening
|
May 31, 2025 |
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Episode #7 - Becoming Me: Lessons From My 20s
|
May 23, 2025 |
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Episode #6 – Let’s Talk Electrolytes: What They Are, Why They Matter, and How to Replenish Them
|
May 17, 2025 |
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Episode #5 - Let’s Talk Cortisol: Stress, Symptoms, and Support
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May 03, 2025 |
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Episode #4 - Why Walking Deserves More Hype
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Apr 26, 2025 |
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Episode #3 - From Pain to Prevention: Knee and Joint Health Lessons
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Apr 19, 2025 |
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Episode #2 - Talking with Meyo
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Apr 12, 2025 |