The Phoenix Frequencies

By Nienke van Bezooijen

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Category: Personal Journals

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Episodes: 92

Description

Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.
In this podcast, I share how I relearned to live based on the present. 
Frequently I give short episodes with food for thought. 
Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.
As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.
If you want to know more about me: www.nienkevanbezooijen.com

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future

I love questions from my audience that I can use as a topic.  
heartbraincoachnienke @gmail.com



Episode Date
Episode 7 Individual intention to Collective coherence
May 04, 2026
Episode 6 Featuring Drahomira Mandiková: Leadership Requires the Willingness to Unlearn
Mar 23, 2026
Episode 5 The mirror we avoid
Mar 08, 2026
Episode 4 From Density to Destiny
Feb 11, 2026
Episode 3 Listening is holding space to rise
Feb 02, 2026
Episode 2 The illusion of control
Jan 25, 2026
Episode 1 Do you create from do's or don'ts?
Jan 03, 2026
Episode 32 The last one, to exchange gifts
Dec 11, 2025
Episode 31 Existential crisis to existential growth
Nov 30, 2025
Episode 30 The Labrador Syndrome
Nov 17, 2025
Episode 29 Acceptance isn't giving up
Nov 08, 2025
Episode 28 Adding a T to the simulation
Oct 26, 2025
Episode 27 For those who stand the hea(r)t of Phoenixing
Oct 12, 2025
Episode 26 The Elements of Peace
Sep 21, 2025
Episode 25 Diagnosis and Prognosis
Sep 12, 2025
Episode 24 The AHA moments
Sep 01, 2025
Episode 23 Justice, the fake satistaction of rightousness
Aug 22, 2025
Episode 22 Out-sourcing or in-searching
Aug 13, 2025
Episode 21 My wake-up call at 5 AM
Jul 27, 2025
Episode 20 The colour of beauty, with Michael Drummond Davidson
Jul 21, 2025
Episode 19 My mother's ring unchained
Jul 12, 2025
Episode 18 Who is speaking?
Jun 30, 2025
Episode 17 The Power of Post Traumatic Growth
Jun 23, 2025
Episode 16 Part 2 How would communicate without technology?
Jun 16, 2025
Episode 15 From Ghosting to hosting
Jun 10, 2025
Episode 14 Part 1 When East meets West from the Heart
May 29, 2025
Episode 13 People pleasing as Self-protection
May 23, 2025
Episode 12 Hi, here is a message from pain.
May 16, 2025
Episode 11 Are you connecting the dots?
May 10, 2025
Episode 10 When losing a friend becomes an asset
Apr 04, 2025
Episode 9 Getting your real voice out into the world
Mar 24, 2025
Episode 8 Are you a mental hoarder?
Mar 10, 2025
Episode 7 What story do you tell yourself?
Feb 24, 2025
Episode 6 Cut your Crap!
Feb 09, 2025
Episode 5 Feeling lost or in flow
Feb 02, 2025
Episode 4 Goalsetting 2025 through a different lens
Jan 19, 2025
Episode 3 Love without an agenda
Jan 02, 2025
Episode 2 My Dutch DNA?
Dec 02, 2024
Season 3 nr 1 My Lessons from Korea
Nov 11, 2024
Episode 41 Create beyond the impossible
Oct 06, 2024
Episode 40 The point of no return
Sep 30, 2024
Episode 39 Let's make Peace a Verb
Sep 21, 2024
Episode 38 The purpose of a storm
Sep 16, 2024
Episode 37 The courage to write a new life's chapter
Sep 09, 2024
Episode 36 Disappointment management
Sep 02, 2024
Episode 35 Triggers, glimmers and shiny objects
Aug 26, 2024
Episode 34 How transform your feelings of shame
Aug 19, 2024
Episode 33 Your are not your results: identity confusion
Aug 13, 2024
Episode 32 Dare to face the mirror of our past
Aug 05, 2024
Episode 31 Transforming worrying and overcare
Jul 29, 2024
Episode 30 You better get dressed for today
Jul 22, 2024
Episode 29 The perfect picture
Jul 15, 2024
Episode 28 Guest Dr Betty® Uribe When the ordinary becomes extraordinary
Jul 08, 2024
Episode 27 Emma's Legacy
Jun 29, 2024
Episode 26 Maintain your dignity
Jun 24, 2024
Episode 25 Can you listen outside of your box?
Jun 17, 2024
Episode 24 Being free from or freedom to choose
Jun 10, 2024
Episode 23 Don't outsource what you own
Jun 02, 2024
Episode 22 Guest Michael Drummond Davidson The gift from the mines
May 26, 2024
Episode 21 Good Grief!!!
May 19, 2024
Episode 20 (self)Compassion for Beginners
May 13, 2024
Episode 19 Guest Nariman Hamo- Flying starts with a jump
May 06, 2024
Episode 18 I married......
Apr 29, 2024
Episode 17 What are your masculine frequencies?
Apr 22, 2024
Episode 16 When are you holding your breath
Apr 15, 2024
Episode 15 What makes your engine run?
Apr 11, 2024
Episode 14 Keep the water out of your boat
Apr 01, 2024
Episode 13 Guest Daeyoung Kim You can unwire your past by chosing unconditional love
Mar 25, 2024
Episode 12 When life seems heavy on you
Mar 18, 2024
Episode 11 Guest Susanna Kalejian Embracing the unknown
Mar 11, 2024
Episode 10 The real fear isn't failure, but success
Mar 04, 2024
Episode 9 Never doesn't exist
Feb 26, 2024
Bonus Valentines Episode Be your own Valentine
Feb 14, 2024
Episode 7 Show me you care, not overcare
Feb 12, 2024
Episode 8 Where are you trying to fit in, so you belong?
Feb 12, 2024
Episode 6 Are you adding life to your days or days to your life?
Feb 05, 2024
Episode 5 Surrendering is allowing growth
Jan 29, 2024
Episode 4 Shelf-knowledge or Self-knowledge
Jan 22, 2024
Episode 3 Are you a canary in a coal mine?
Jan 15, 2024
Episode 2 Sophie Tebbitt: The fire was a blessing in disguise
Jan 08, 2024
Episode 1 2024 It begins with: Beginning
Jan 01, 2024
Episode 11 Ceasefire starts within ourselves
Dec 25, 2023
Episode 10 Get yourself out of Pity City
Dec 18, 2023
Episode 9 Ambition or Mission
Dec 11, 2023
Episode 8 You don't need courage to shift
Dec 04, 2023
Episode 7 Erin Robinson: Let the hurricane come!
Nov 27, 2023
Episode 6 How to catch yourself befóre you fall
Nov 20, 2023
Episode 5 The bravest thing to ask
Nov 13, 2023
Episode 4 Givers and pleasers, receivers and takers frequencies.
Nov 06, 2023
Episode 3 The mirror of reacting
Oct 30, 2023
Episode 2 Being the eye of the storm
Oct 16, 2023
Episode 1 2023 The start
Oct 12, 2023