The You Lounge
By The You Lounge
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by The You Lounge
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 46
Description
The You Lounge - Unfiltered Conversations on Weight Loss and Wellness
Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body.
We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episodes that explore the science, mindset, and messy middle of sustainable weight loss and living well - especially for women navigating modern life, hormones, and healing.
Whether you’re curious about GLP-1 meds, stuck in a binge-restrict cycle, or just want to feel more like you again - pull up a seat. You’re not alone here.
💬 Raw. Real. Relatable.
💫 New episodes every week.
📍Find your power. Redefine your path.
It’s time to live life on YOUR terms! Welcome to The You Lounge.
| Episode | Date |
|---|---|
|
Coming Off GLP-1 - The Hormone Storm Nobody Warned Me About
|
Feb 06, 2026 |
|
From Appetite to Aesthetics: How Weight-Loss Jabs Are Reshaping Wellness, Spending & Self-Care
|
Jan 30, 2026 |
|
Empowering Weight Loss Journeys: The Science Behind GLP-1 Supplementation & Don't Make These Mistakes
|
Jan 23, 2026 |
|
Starting GLP-1 This January - The Mistakes We Made So You Don't Have to
|
Jan 16, 2026 |
|
Navigating Life After GLP-1: The Untold Story
|
Jan 09, 2026 |
|
Why Change Feels Impossible: The Brain, Obesity & the Survival Hierarchy
|
Jan 02, 2026 |
|
Training on GLP-1: Muscle, Menopause & Moving Without Burning Out
|
Dec 26, 2025 |
|
Vision Boarding That Works: The Brain Science Behind It
|
Dec 19, 2025 |
|
The GLP-1 Abuse Era and How to Navigate it
|
Dec 12, 2025 |
|
Why You Need a Health Coach to Fast-Track Your Journey (On a GLP-1 or Not)
|
Dec 05, 2025 |
|
The Festive Season Survival Guide on GLP-1: 10 Tools That Actually Work
|
Nov 28, 2025 |
|
Audience Q&A - Navigating Weight Loss, GLP-1s & the Mindset Shift No One Talks About
|
Nov 22, 2025 |
|
The You Lounge - The Body Positivity Lie & Stepping Into Main Character Energy on GLP-1
|
Nov 14, 2025 |
|
The You Lounge Episode 31 - The Gut Brain Axis and GLP-1 Made Simple
|
Nov 07, 2025 |
|
The You Lounge Episode 30 - GLP-1 Isn’t a Magic Wand (and That’s a Good Thing)
|
Oct 31, 2025 |
|
The You Lounge Episode 29 - Perimenopause and Brain Optimisation
|
Oct 24, 2025 |
|
The You Lounge Episode 28 - Biohacking for Busy Women
|
Oct 17, 2025 |
|
The You Lounge Episode 27 - It's Just Hair...Or Is It?
|
Oct 10, 2025 |
|
The You Lounge Episode 26 - The Brutal Truth About Midlife Weight Gain
|
Oct 03, 2025 |
|
The You Lounge Episode 25 - With Special Guest Jess Lindo, ADHD, Autism, Perimenopause and GLP-1 - The Not-So Perfect Weight Loss Storm.
|
Sep 05, 2025 |
|
The You Lounge Episode 24 - How to Find the Joy in The Journey, Not Just the Destination
|
Aug 29, 2025 |
|
The You Lounge Episode 23 - Were You REALLY "On It" Before a GLP-1 or Were You Just Kidding Yourself?
|
Aug 22, 2025 |
|
The You Lounge Episode 22: Only the Wealthy Can Be Healthy - The Real Impacts of the UK Mounjaro Price Rise
|
Aug 18, 2025 |
|
The You Lounge Episode 21 - The GLP-1 "Skinny" Shame
|
Aug 15, 2025 |
|
The You Lounge Episode 20 - From GLP-1 to Glow-Up: The Sexy in 6 Method
|
Aug 08, 2025 |
|
the You Lounge Episode 19 - Why GLP-1 Doesn't Heal Emotional Eating and What to do About it
|
Aug 01, 2025 |
|
The You Lounge Episode 18 - Simple Wellness Hacks for your GLP-1 Journey
|
Jul 26, 2025 |
|
The You Lounge Episode 17 - PCOS, Ozempic, & Owning the Spotlight: With TikTok-er Sarah McDowell
|
Jul 18, 2025 |
|
The You Lounge Episode 16 Part 2: Life After 9 Stone Lost – Identity, Grief & Real Healing with My Journey With Marc
|
Jul 14, 2025 |
|
The You Lounge Episode 16 - 9 Stone Down: Marc’s Unfiltered Journey with GLP-1 Weight Loss. Part 1 With Marc McKee.
|
Jul 11, 2025 |
|
The You Lounge Episode 15 – Behind the Blazer: Why So Many Corporate Women Are Turning to GLP-1
|
Jul 04, 2025 |
|
The You Lounge Episode 14 - Menopause, Weight Gain & GLP-1. With Special Guest Adele Johnston The Menopause Coach
|
Jun 27, 2025 |
|
The You Lounge Episode 13 - The Regain Fear is Real: What No One Tells You After a GLP-1
|
Jun 20, 2025 |
|
The You Lounge Episode 12 - Social Media Censorship of Weight Loss & GLP-1's
|
Jun 13, 2025 |
|
The You Lounge Episode 11 - Badass Boundaries for Weight Loss Success with GLP-1
|
Jun 06, 2025 |
|
The You Lounge Episode 10 - Travelling with GLP-1: Your Ultimate Guide to Holidays, Flights & Feeling Good on the Go
|
May 30, 2025 |
|
The You Lounge Episode 9 - GLP-1's and Alcohol
|
May 23, 2025 |
|
The You Lounge Episode 8 - The Dark Side of GLP-1
|
May 16, 2025 |
|
The You Lounge Episode 7 - When The Mirror Doesn't Match The Mindset - Weight Loss
|
May 09, 2025 |
|
The You Lounge Episode 6 - Food Noise Vs. Hunger in GLP-1
|
May 02, 2025 |
|
The You Lounge Episode 5 - Set Your Goal Weight Without Losing Your Mind
|
Apr 25, 2025 |
|
The You Lounge Episode 4 - You Are Not Losing Weight and This is Why
|
Apr 18, 2025 |
|
The You Lounge Episode 2 - From Survival to Self-Worth
|
Apr 11, 2025 |
|
The You Lounge Episode 1 - Welcome to The You Lounge
|
Apr 11, 2025 |
|
The You Lounge Episode 3 - GLP-1 Myth Busters
|
Apr 11, 2025 |
|
Welcome to The You Lounge
|
Apr 06, 2025 |