The Balance with Erika B

By Erika

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Erika

Category: Parenting

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 68

Description

Honest conversations about entrepreneurship, healing, relationships, mental health, and becoming in real time.

Episode Date
Why We’re Drawn to True Crime: Psychology, Safety and the Stories That Stay With Us
Sep 25, 2026
Why Your Body Isnt Broken: Breaking Free from the Monday Restart Cycle with Klaudia Porschen
Sep 19, 2026
Raising Them, Finding You: The identity Shift Nobody Prepares You For
Sep 11, 2026
The Slient Signs of Domestic Violence Nobody Talks About
Sep 04, 2026
From Passion to Purpose: The journey behind The honey and Bro Co
Aug 21, 2026
From Rock Bottom to Rebuilding: Sobriety, Strength & Starting Over with Ann Marie Schofield
Aug 15, 2026
The Real Talk About Success, Self-Love and Living Fulfilled as a Women of Faith
Aug 07, 2026
Becoming the Golden Girl of Your Own Life
Jul 28, 2026
The Quiet Authority: Why Leading with Faith and Steady Confidence Is the Key to Lasting Success
Jul 25, 2026
Why Society’s Size Standards Are Destroying Your Relationship with Food and How to Reclaim It.
Jul 17, 2026
More Than a Bad Period: The Real Truth About Endometriosis with Alexis
Jul 10, 2026
How Redefining Wellness Transforms Overwhelm Into
Jul 02, 2026
Why Men's Mental Health Can't Stay Silent Anymore
Jun 30, 2026
The Hidden Truth About Women's Fertility Crisis and Medical neglect
Jun 23, 2026
How Mom Redefining Success Beyond Corporate
Jun 13, 2026
Rebranding is not the ending- It is just the beginning
Jun 05, 2026
Faith, Flow & Focus: Productivity for Mompreneurs with Lisa Autry
Apr 24, 2026
Beyond Talk Therapy: EMDR, Trauma Healing & Reconnecting to Your Inner Wisdom with Kiara Brown
Apr 20, 2026
Permission To Dream with Alicia Grantham
Apr 12, 2026
Living Authentically, Loving Boldly, & Rewriting the Rules With Danielle Allen
Apr 03, 2026
Beyond Medication.... How to activate your body,
Mar 30, 2026
The Hot, Holy, Human Way of Motherhood
Mar 22, 2026
Reclaiming Identity, Confidence, And Emotional Worth
Mar 20, 2026
The Invisible weight that we carry
Mar 13, 2026
The Struggle Of The Juggle
Mar 06, 2026
Cycle Confidence, Body Literacy, and Reclaiming your self-trust with Emma
Feb 21, 2026
Big Feelings, Brave Stories: Motherhood, Neurodivergence, and Healing Through Words
Feb 14, 2026
Breaking Free & Healing Deeply: A Conversation with Mandy Alexis
Jan 31, 2026
Dream Modeling and Breaking the Cycle With Anna
Jan 24, 2026
Loving Your Work Without Losing Yourself Burnout, Sustainability, and Redefining Success
Jan 17, 2026
Breaking the Pattern: Healing Relationships & Creating Soul-Level Connections With Our Children
Jan 10, 2026
Welcome to 2026: Where This Season Is Calling You Back To You
Jan 08, 2026
From Conflict to Connection Healthy Communication in Marriage and Motherhood
Dec 19, 2025
Stepping Into Your Power Becoming a Six-Figure Confident Women with Mel Carr
Dec 13, 2025
Building BFF Active & Empowering Postpartum Moms
Dec 06, 2025
Unplugged and Unapologetic: How Mari Wuellner Found Balance Beyond Social Media
Nov 29, 2025
Advocating for Your Health: Understanding Hormones, Birth Control, and Body Awareness as a Boss Mom
Nov 22, 2025
From Educator to Author: Kelly Turner's Journey
Nov 14, 2025
Mastering Self A Journey of Alignment and Purpose
Nov 08, 2025
Transforming Financial Struggles into Success with Nancy
Oct 31, 2025
Emily's Story: Resilience, The NICU, and Waiting for Max's Book
Oct 21, 2025
Rebuilding Identity and Confidence After Major Life Changes
Oct 17, 2025
Jessica's Journey with infertility- Breaking the silence, Healing and Hope
Oct 10, 2025
Navigating the Journey of Infertility
Oct 03, 2025
The Balancing Act of Dadpreneurship
Sep 26, 2025
Embracing the Let Them Theory
Sep 20, 2025
Your Story is Your Superpower
Sep 12, 2025
Fatherhood Unfiltered: The Truth About Dad's Mental Health
Sep 04, 2025
Finding Harmony in the Chaos of Motherhood
Aug 29, 2025
Empowering Conversations with Dr. Charisse Balance on Pelvic Health
Aug 23, 2025
Breaking Free from Emotional Eating
Aug 10, 2025
Getting Fit with Five Kids: Rachel's Journey
Aug 01, 2025
Processing and Healing After Birth: Navigating Trauma, Matrescence, and Mental Health
Jul 27, 2025
From Burnout to Becoming: Healing and Hope
Jul 20, 2025
Healing Birth After Cesarean w/Dr. Elizabeth Wisniewski, DC PhD
Jul 20, 2025
Breaking The Barriers with Sam: On Motherhood, Healing & Hustle
Jul 04, 2025
Boundaries at Home – You’re Not The Maid (with Emma)
Jun 27, 2025
Season Two: The Comeback of YOU
Jun 20, 2025
Episode 10: The Balance We Don’t Always See Honoring Fathers & Final Reflections of Season One
Jun 16, 2025
Episode 9: Protecting Your Peace Starts with Your People
Jun 07, 2025
Episode 8: Comparison Steals Confidence
Jun 01, 2025
Episode 7: To the Moms Who Do It All- Even When It's Too Much
May 21, 2025
Episode 6: "When to Bend- The Exceptions to Your Boundaries"
May 20, 2025
Episode 5: Entrepreneurship and Boundaries
Apr 30, 2025
Episode 4: Saying No, Without Guilt
Apr 23, 2025
Episode 3: Reclaiming Self-Care: You Deserve to Come First Too.
Apr 16, 2025
Episode 2: Let's Talk About Mom Guilt
Apr 09, 2025
EPISODE 1: Welcome to The Balanced Boss Mom
Apr 05, 2025