Just Breathe

By Dave Goodrich

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Image by Dave Goodrich

Category: Spirituality

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Episodes: 48

Description

Life is loud. Your soul is tired. Let’s slow it down together. Just Breathe is a mindfulness and meditation podcast that creates space for healing, reflection, and presence—especially when the world feels overwhelming. Hosted by Dave, each episode invites you to pause, exhale, and reconnect with what matters most. Through guided meditations, honest reflections, and occasional soul-nourishing conversations, this podcast helps you come home to yourself—and to a deeper peace that holds steady, even when everything else feels unsteady. Come as you are. No pressure. Just breathe.

Episode Date
what is your life adding up to?
Apr 18, 2026
quiet courage: learning to trust when life breaks
Mar 17, 2026
after certainty
Mar 09, 2026
ps 63
Feb 19, 2026
Psalm 42
Feb 17, 2026
ps 131
Feb 09, 2026
ps 103
Dec 10, 2025
ps 34
Dec 01, 2025
ps 46
Nov 30, 2025
ps 27
Nov 26, 2025
ps 121
Nov 25, 2025
ps 23
Nov 24, 2025
ps 118
Nov 24, 2025
stillness in the breath
Nov 18, 2025
stillness in the mind
Nov 06, 2025
stillness in the body
Nov 05, 2025
stillness in the morning
Nov 04, 2025
5 minute reset
Oct 28, 2025
restful sleep
Sep 23, 2025
morning clarity
Sep 17, 2025
meditation for beginners
Sep 01, 2025
a year of just breathe
Aug 30, 2025
becoming prayer
Aug 28, 2025
suffering & transformation
Aug 26, 2025
embracing the mystery
Aug 23, 2025
Session 9: “The World is My Cloister” (4:15 runtime)
Aug 20, 2025
Session 8: “Contemplation and the Ordinary”
Aug 11, 2025
love that sees the soul
Aug 09, 2025
learning to let go
Aug 06, 2025
the false self falls away
Jul 18, 2025
be still & begin
Jul 13, 2025
new seeds
Jul 11, 2025
independence
Jun 30, 2025
when a friend won’t let you in
Jun 25, 2025
doors & chapters
Jun 25, 2025
fathom–grasped by wonder
Jun 06, 2025
forgiveness
Jun 02, 2025
gratitude–deep & wide
May 18, 2025
breathing through worry
May 17, 2025
what slips through :: a poem
May 16, 2025
letting go meditation
May 15, 2025
my grandma goodrich
May 10, 2025
next (poem)
May 09, 2025
next
May 09, 2025
spaces
May 02, 2025
take your kid to work day
Apr 24, 2025
soften
Apr 17, 2025
dude, just breathe
Apr 07, 2025