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| Episode | Date |
|---|---|
|
what is your life adding up to?
|
Apr 18, 2026 |
|
quiet courage: learning to trust when life breaks
|
Mar 17, 2026 |
|
after certainty
|
Mar 09, 2026 |
|
ps 63
|
Feb 19, 2026 |
|
Psalm 42
|
Feb 17, 2026 |
|
ps 131
|
Feb 09, 2026 |
|
ps 103
|
Dec 10, 2025 |
|
ps 34
|
Dec 01, 2025 |
|
ps 46
|
Nov 30, 2025 |
|
ps 27
|
Nov 26, 2025 |
|
ps 121
|
Nov 25, 2025 |
|
ps 23
|
Nov 24, 2025 |
|
ps 118
|
Nov 24, 2025 |
|
stillness in the breath
|
Nov 18, 2025 |
|
stillness in the mind
|
Nov 06, 2025 |
|
stillness in the body
|
Nov 05, 2025 |
|
stillness in the morning
|
Nov 04, 2025 |
|
5 minute reset
|
Oct 28, 2025 |
|
restful sleep
|
Sep 23, 2025 |
|
morning clarity
|
Sep 17, 2025 |
|
meditation for beginners
|
Sep 01, 2025 |
|
a year of just breathe
|
Aug 30, 2025 |
|
becoming prayer
|
Aug 28, 2025 |
|
suffering & transformation
|
Aug 26, 2025 |
|
embracing the mystery
|
Aug 23, 2025 |
|
Session 9: “The World is My Cloister” (4:15 runtime)
|
Aug 20, 2025 |
|
Session 8: “Contemplation and the Ordinary”
|
Aug 11, 2025 |
|
love that sees the soul
|
Aug 09, 2025 |
|
learning to let go
|
Aug 06, 2025 |
|
the false self falls away
|
Jul 18, 2025 |
|
be still & begin
|
Jul 13, 2025 |
|
new seeds
|
Jul 11, 2025 |
|
independence
|
Jun 30, 2025 |
|
when a friend won’t let you in
|
Jun 25, 2025 |
|
doors & chapters
|
Jun 25, 2025 |
|
fathom–grasped by wonder
|
Jun 06, 2025 |
|
forgiveness
|
Jun 02, 2025 |
|
gratitude–deep & wide
|
May 18, 2025 |
|
breathing through worry
|
May 17, 2025 |
|
what slips through :: a poem
|
May 16, 2025 |
|
letting go meditation
|
May 15, 2025 |
|
my grandma goodrich
|
May 10, 2025 |
|
next (poem)
|
May 09, 2025 |
|
next
|
May 09, 2025 |
|
spaces
|
May 02, 2025 |
|
take your kid to work day
|
Apr 24, 2025 |
|
soften
|
Apr 17, 2025 |
|
dude, just breathe
|
Apr 07, 2025 |