Second Act Sessions

By Stephanie Carmody

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Category: Society & Culture

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Episodes: 26

Description

Second Act Sessions is a bi-weekly podcast for women navigating midlife and stepping into a new chapter. Hosted by Stephanie Carmody, the show is rooted in faith, healing, and lived experience and explores what it really looks like to begin again and build a life that feels aligned, meaningful, and true. It’s for the woman quietly asking, what’s next? The one who thought her life would look different by now and is beginning to realize she may need to start over. Because starting over sounds inspiring… until you’re actually living it. And when you are, it can feel uncertain, messy, and overwhelming. But this isn’t the end of the story. It’s a second act. And maybe… a more honest one. Through real, unfiltered conversations, Second Act Sessions shares stories, perspective, and encouragement for women learning to trust God, rediscover who they are, and rebuild their lives in a way that feels true to them. No perfection. No pretending.
Just real life and what it looks like to begin again. At its core, Second Act Sessions is a reminder that even after the hardest seasons, there is still more life, more healing, and more of you to uncover. Because it’s never too late to begin again.

 

New episodes bi-weekly every Tuesday. Follow Stephanie Carmody online at:


Website: www.secondactsessions.com


Instagram: @stephaniefcarmody


Facebook: @stephanie.figuracarmody


YouTube: @secondactsessions




Episode Date
The Story Behind the Novel Forty Love: Midlife Reinvention and New Beginnings
Jul 21, 2026
Navigating Midlife: What I'm Learning Along the Way
Jul 07, 2026
Style in Your Second Act: Dressing for the Life You're Living Now
Jun 23, 2026
Healing After Divorce: What I Learned Along the Way
Jun 09, 2026
Divorce in Midlife: What I Wish More Women Knew
May 26, 2026
The Story Behind Second Act Sessions
May 12, 2026
Second Act Sessions Trailer
May 11, 2026
Returning to Yourself: What Midlife Women Need Most but Rarely Say Out Loud
Dec 17, 2025
Breaking the Cycle: Understanding Narcissistic Patterns & Reclaiming Your Voice
Dec 03, 2025
Navigating the Grief Journey: Turning Pain Into Purpose After Unspeakable Loss
Nov 19, 2025
Different by Design: A New Perspective on ADHD
Nov 05, 2025
From Heartbreak to Hope: A Father’s Journey Through Grief
Oct 22, 2025
From Confusion to Clarity: Making Sense of MTHFR and Methylation
Oct 08, 2025
From Beauty to Breakthroughs: Redefining Purpose Through Life Coaching
Sep 24, 2025
Rising From Rock Bottom: The Unbreakable Spirit of Tony Lynch
Sep 10, 2025
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part 2)
Aug 27, 2025
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part1)
Aug 13, 2025
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles Through the Gut-Brain Connection (Part 2)
Jul 30, 2025
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles Through the Gut-Brain Connection (Part 1)
Jul 16, 2025
Friendship, Faith, and Finding Truth: A Conversation on Spirituality, Singleness, and Second Acts
Jul 02, 2025
From Rock Bottom to Recovery: Dr. Robb Kelly's Story of Addiction, Neuroscience and Healing
Jun 18, 2025
From Hollywood to Healing: A Conversation with Randy Spelling
Jun 03, 2025
Faith over Fear in my Second Act
May 21, 2025
Adjusting for Life: A Candid Conversation on Chiropractic Care & Whole-Body Wellness
May 07, 2025
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 2)
Apr 23, 2025
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 1)
Apr 04, 2025