The Nearly Normal Podcast
By nearlynormalpodcast
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by nearlynormalpodcast
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 20
Description
Welcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you’ve just found your people. Start understanding how to improve your overall mental health today!
| Episode | Date |
|---|---|
|
Mental Health Grab Bag: Weird, Wonderful & Nearly Normal Questions
|
Aug 05, 2025 |
|
Microshame: Tiny Shame, Big Feelings: Coping with Everyday Guilt
|
Jul 29, 2025 |
|
Everyday Moments That Make You Go Hmmm: Mental Health in the Mundane
|
Jul 22, 2025 |
|
Say This, Not That: How to De-Escalate Conflict in Relationships
|
Jul 15, 2025 |
|
Sober Summer Tips: Our Favorite Fun & Easy Mocktails for Mental Clarity and Self-Care
|
Jul 09, 2025 |
|
Reframe Your Brain: How to Stop Negative Self-Talk and Build a Healthier Mindset
|
Jul 01, 2025 |
|
Therapist Reacts: Viral Mental Health Tips — Helpful or Harmful?
|
Jun 24, 2025 |
|
Men, Therapy & Breaking the Silence: Tackling the Stigma Around Men’s Mental Health
|
Jun 17, 2025 |
|
Breaking the “Good Girl” Spell: How to Stop People-Pleasing and Start Living
|
Jun 10, 2025 |
|
Anxiously Depressed or Depressingly Anxious? Yep, We’ve Been There!
|
Jun 03, 2025 |
|
But Seriously Have You Tried This Yet? Mental Health Hacks You Love To Hate
|
May 27, 2025 |
|
Play Stupid Games, Win Stupid Prizes: Red Flags in Therapy and Life.
|
May 20, 2025 |
|
Not Your Hallmark Mother’s Day: Real Talk About Moms & Messy Bonds and Finding Peace in Imperfect Relationships.
|
May 10, 2025 |
|
Dating Smarter: Red Flags, Letting Go, and Protecting Your Peace
|
May 06, 2025 |
|
Top 10 Ways to Annoy Your Therapist (And What They Wish You Knew!)
|
Apr 29, 2025 |
|
Facebook fake out, self-help failures and Pinterest is concerned?
|
Apr 20, 2025 |
|
Some love for the rain depression and running with spiders
|
Apr 13, 2025 |
|
Rerouting Anxiety- Episode 3
|
Apr 07, 2025 |
|
Therapy Buzz Words, Helping or Hurting?
|
Mar 13, 2025 |
|
Nearly Normal-Toxic Traits & Self-Care
|
Mar 04, 2025 |