Your Trauma-Wise Career Guide
By Cyndi Bennett | Career Coaching for Trauma Survivors
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Category: Careers
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Episodes: 61
Description
Traditional career development wasn't built for trauma survivors — and it shows. Your Trauma-Wise Career Guide, hosted by trauma survivor and career coach Cyndi Bennett, MBA, M.Ed., offers trauma-informed strategies for building a sustainable professional life alongside your healing.
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| Episode | Date |
|---|---|
|
How To Ask For What You're Worth When You've Been Taught To Be Grateful Just to Have a Job
|
Jun 16, 2026 |
|
How To Stay Professionally Visible When You Want to Disappear
|
Jun 09, 2026 |
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How to Job Search When Burnout Has Stalled Your Momentum
|
Jun 02, 2026 |
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What To Say When Your Career History Is Messy
|
May 26, 2026 |
|
Power Was Never Meant to Be Used This Way
|
May 19, 2026 |
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Why A Narcissist Coworker Feels So Familiar To You
|
May 12, 2026 |
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When Leaving Was the Only Way, With Jenny Gardner
|
May 05, 2026 |
|
What Nobody Warned Me About Building a Business After Trauma
|
Apr 28, 2026 |
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What I Found When I Finally Looked at What Wasn't Working Your Trauma-Wise Career Guide, Episode 53
|
Apr 21, 2026 |
|
I Don't Know What I Want — And That's Not Your Fault | Your Trauma-Wise Career Guide Ep 52
|
Apr 14, 2026 |
|
Narcissism in the Workplace with Kimberly Weeks | Your Trauma-Wise Career Guide Ep 51
|
Apr 07, 2026 |
|
When Work Gets Ugly: Righting Your Emotional Ship as a Trauma Survivor | Your Trauma-Wise Career Guide Ep 50
|
Mar 31, 2026 |
|
Turning "Failure" Into Fuel: What Your Setbacks Are Actually Telling You | Your Trauma-Wise Career Guide Ep 49
|
Mar 24, 2026 |
|
Why I Quit the Program Everyone Said Would Work | Your Trauma-Wise Career Guide Ep 48
|
Mar 17, 2026 |
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Why Saying "NO" Feels Dangerous (And What It's Really Telling You) | Trauma & Career Ep. 47
|
Mar 10, 2026 |
|
When Building Your Business Becomes the New Trigger | Your Trauma-Wise Career Guide Ep 46
|
Mar 03, 2026 |
|
Coming Out as a DID System at Work | Your Trauma Wise Career Guide Ep 45
|
Feb 24, 2026 |
|
Trauma-Informed Leadership for Front-Line Workers | Your Trauma-Wise Career Guide Ep 44
|
Feb 17, 2026 |
|
Trauma-Informed Leadership: Nervous System Leadership | Your Trauma-Wise Career Guide Ep 43
|
Feb 10, 2026 |
|
Leading as a Trauma Survivor: Insights From Both Sides | Your Trauma-Wise Career Guide Ep 42
|
Feb 03, 2026 |
|
Trauma Informed Leadership: Team Recovery from Toxic Leadership | Your Trauma Wise Career Guide Ep 41
|
Jan 29, 2026 |
|
Trauma Informed Leadership: Recognizing High Performer Burnout | Your Trauma Wise Career Guide Ep 40
|
Jan 20, 2026 |
|
The Role of Peer Support in Professional Spaces w/ Jade Miller | Your Trauma Wise Career Guide Ep 39
|
Jan 19, 2026 |
|
2026 Word of the Year: Collaboration | Your Trauma Wise Career Guide Ep 38
|
Jan 06, 2026 |
|
When the World Celebrates and You Clock In | Your Trauma-Wise Career Guide Ep 37
|
Dec 16, 2025 |
|
Why Performance Reviews Trigger Trauma Responses | Your Trauma Wise Career Guide Ep 36
|
Dec 09, 2025 |
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Decision Paralysis or Trauma Response? | Your Trauma Wise Career Guide Ep 35
|
Dec 02, 2025 |
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Taking a Career Break for the Holidays Permission Granted | Your Trauma Wise Career Guide Ep 34
|
Nov 25, 2025 |
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Redefining Success: A Trauma-Informed Approach | Your Trauma-Wise Career Guide Ep 33
|
Nov 18, 2025 |
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Career Building: What Does Being Trauma Wise Mean? | Your Trauma Wise Career Guide Ep 28
|
Nov 15, 2025 |
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Leading Through Change: A Trauma-Informed Approach | Your Trauma Wise Career Guide Ep 29
|
Nov 15, 2025 |
|
How to Verify LinkedIn Connections Safely | Your Trauma-Wise Career Guide Ep 30
|
Nov 15, 2025 |
|
The Hidden Cost of Unprocessed Trauma | Your Trauma Wise Career Guide Ep 31
|
Nov 15, 2025 |
|
When Workplace Relationships Break Rupture & Repair | Your Trauma Wise Career Guide Ep 32
|
Nov 15, 2025 |
|
Entrepreneurship As A Trauma Survivor Pt 2 | Your Trauma Wise Career Guide Ep 27
|
Oct 07, 2025 |
|
3 Signs Your Trauma is Sabotaging Your Career | Your Trauma Wise Career Guide Ep 26
|
Sep 30, 2025 |
|
Stop Doing It Alone | Your Trauma-Wise Career Guide Ep 25
|
Sep 23, 2025 |
|
When Your Business Triggers Trauma Entrepreneurial Overwhelm | Your Trauma Wise Career Guide Ep 24
|
Sep 16, 2025 |
|
Why Ratio - Based Jobs Burn Out Trauma Survivors | Your Trauma Wise Career Guide Ep 23
|
Sep 09, 2025 |
|
Entrepreneurship As A Trauma Survivor | Your Trauma-Wise Career Guide Ep 22
|
Sep 02, 2025 |
|
Regulation Practices for Shift Workers: Before, During & After Your Shift | Your Trauma-Wise Career Guide Ep 21
|
Aug 26, 2025 |
|
When Work Triggers Your Past: Surviving Trauma Time | Your Trauma-Wise Career Guide Ep 20
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Aug 19, 2025 |
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Why Being Seen Feels Dangerous: The Cost of Staying Invisible | Your Trauma-Wise Career Guide Ep 19
|
Aug 12, 2025 |
|
Executive Presence: Why Authenticity Beats Performance | Your Trauma-Wise Career Guide Ep 18
|
Aug 05, 2025 |
|
Why Work-Life Balance Fails Trauma Survivors (Try This Instead) | Your Trauma-Wise Career Guide Ep 17
|
Jul 29, 2025 |
|
Leading as a Trauma Survivor | Your Trauma Wise Career Guide Ep 16
|
Jul 22, 2025 |
|
Why Your Slow Progress is Actually Perfect Progress | Your Trauma Wise Career Guide Ep 15
|
Jul 15, 2025 |
|
5 Signs Trauma Survivors Should Stop Playing Small | Your Trauma-Wise Career Guide Ep 14
|
Jul 08, 2025 |
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How to Build Strategic Visibility Without Self Promotion| Your Trauma Wise Career Guide Ep 13
|
Jul 01, 2025 |
|
How To Be A Trauma-Informed Manager | Your Trauma-Wise Career Guide Ep 12
|
Jun 25, 2025 |
|
5 Signs You're Ready to Take the Next Step | Your Trauma-Wise Career Guide Ep 11
|
Jun 18, 2025 |
|
Career Pivots & Entrepreneurship with Dr. Adrian Fletcher | Your Trauma-Wise Career Guide Ep 10
|
Jun 10, 2025 |
|
Why Your Achievements Don't Speak for Themselves | Your Trauma-Wise Career Guide Ep. 009
|
Jun 03, 2025 |
|
The Six Pillars of Trauma-Informed Management with Holly Dillon | Your Trauma-Informed Career Guide Ep. 008
|
May 27, 2025 |
|
Why Traditional Mentors Fail Trauma Survivors (And How to Find One That Won’t) | Your Trauma-Wise Career Guide Ep. 007
|
May 20, 2025 |
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Navigating Workplace Dynamics with the ANCHOR Framework | Your Trauma-Wise Career Guide Ep. 006
|
May 13, 2025 |
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How to Network Without Triggering Your Anxiety | Your Trauma-Wise Career Guide Ep. 005
|
May 06, 2025 |
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Understanding Trauma-Informed Management | Your Trauma-Wise Career Guide Ep.004
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Apr 29, 2025 |
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The Awakening of Forgotten Strengths for Trauma Survivors | Your Trauma-Wise Career Guide Ep. 003
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Apr 22, 2025 |
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The Hidden Triggers of Workplace Micromanagement | Your Trauma-Wise Career Guide Ep. 002
|
Apr 15, 2025 |
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Why Trauma-Informed Career Development Matters | Your Trauma-Wise Career Guide Ep. 001
|
Apr 08, 2025 |