RUNVAN Rundown
By RUNVAN
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Category: Fitness
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Episodes: 57
Description
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
| Episode | Date |
|---|---|
|
Ep 55 - Russell Pennock
|
May 06, 2026 |
|
Ep 54 - Teresa Tomchak
|
Apr 29, 2026 |
|
Ep 53 - Melissa Paauwe
|
Apr 22, 2026 |
|
Ep 52 - Sergio Raez Villanueva
|
Apr 15, 2026 |
|
Ep 51 - Nick Kleban (XACT Nutrition)
|
Apr 08, 2026 |
|
Ep 50 - BMO Vancouver Marathon Preview
|
Apr 01, 2026 |
|
Episode 49 - Thomas Fafard
|
Mar 25, 2026 |
|
Ep 48 - Olivia Lundman
|
Mar 18, 2026 |
|
Ep 47 - Kevin O'Connor
|
Mar 11, 2026 |
|
Ep 46 - Emily Andrews
|
Mar 04, 2026 |
|
Ep 45 - Rachel Hannah
|
Feb 25, 2026 |
|
Ep 44 - Sevanne Ghazarian
|
Feb 18, 2026 |
|
Ep 43 - Natasha Wodak
|
Feb 11, 2026 |
|
Ep 42 - First Half Preview
|
Feb 04, 2026 |
|
Ep 41 - Bronwyn Davies & Alex Northey
|
Jan 28, 2026 |
|
Ep 40 - Kyle Gieni
|
Jan 21, 2026 |
|
Ep 39 - Maguie Quintero
|
Jan 14, 2026 |
|
Ep 38 - Amir Nikravan
|
Jan 07, 2026 |
|
Ep 37 - Year in Review
|
Dec 31, 2025 |
|
Ep 36 - Darren Kerr
|
Dec 17, 2025 |
|
Ep 35 - Dan Levitt
|
Dec 10, 2025 |
|
Ep 34 - Carol-Ann Rolle
|
Dec 03, 2025 |
|
Ep 33 - Daniel Simpson
|
Nov 26, 2025 |
|
Ep 32 - Ken Okondo
|
Nov 19, 2025 |
|
Ep 31 - Tara Bassili
|
Nov 12, 2025 |
|
Ep 30 - Tiffany Johns
|
Nov 05, 2025 |
|
Ep 29 - Chelsea Dumasal & Emily Li
|
Oct 29, 2025 |
|
Ep 28 - Aiyana Anderson-MacIsaac
|
Oct 22, 2025 |
|
Ep 27 - Chris Winter
|
Oct 15, 2025 |
|
Ep 26 - Charlotte Ellis
|
Oct 08, 2025 |
|
Ep 25 - Nicole Bauer
|
Oct 01, 2025 |
|
Ep 24 - Adam Buzinsky
|
Sep 24, 2025 |
|
Ep 23 - Lara Penno
|
Sep 17, 2025 |
|
Ep 22 - Jim and Mary Hinze
|
Sep 10, 2025 |
|
Ep 21 - Josh Potvin
|
Sep 03, 2025 |
|
Ep 20 - Taylor Quinn
|
Aug 27, 2025 |
|
Ep 19 - Michael Barber
|
Aug 20, 2025 |
|
Ep 18 - Drew Mechielsen
|
Aug 13, 2025 |
|
Ep 17 - Yokohama Marathon
|
Aug 06, 2025 |
|
Ep 16 - Nicole Lacis
|
Jul 30, 2025 |
|
Ep 15 - Tracy Murray
|
Jul 23, 2025 |
|
Ep 14 - Regan Yee
|
Jul 16, 2025 |
|
Ep 13 - Lynn Kanuka
|
Jul 09, 2025 |
|
Ep 12 - Charlotte Browning
|
Jul 02, 2025 |
|
Ep 11 - Andrei Mandzuk
|
Jun 25, 2025 |
|
Ep 10 - Julia Hawkins
|
Jun 18, 2025 |
|
Ep 9. - Sach Latti
|
Jun 11, 2025 |
|
Ep 8 (pt.2) - Richard Whitehead
|
Jun 04, 2025 |
|
Ep 8 (pt.1) - Richard Whitehead
|
May 28, 2025 |
|
Ep 7. - Sandra Kilmartin
|
May 21, 2025 |
|
Ep 6 - Brian Truong
|
May 14, 2025 |
|
Ep 5 - Andrew Davies
|
May 07, 2025 |
|
Ep. 4 - Dayna Pidhoresky
|
Apr 30, 2025 |
|
Race Week BONUS Episode - Elite Panel
|
Apr 29, 2025 |
|
Ep. 3 - Evan Dunfee
|
Apr 23, 2025 |
|
Ep. 2 - Dylan Alick
|
Apr 16, 2025 |
|
Ep. 1 - Samantha Jory
|
Apr 09, 2025 |