Tune Up Your Warrior

By Jenny Chen

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Image by Jenny Chen

Category: Society & Culture

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Episodes: 67

Description

As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people. No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table. Each episode, we explore stories that matter—whether it's navigating identity, challenging norms, or confronting the complex realities of our industries and communities.

Episode Date
Mike Lipkin | The Potentiator: Why the Best Leaders Help Other People Win
Jul 08, 2026
Nadia Ferrara | Humanizing Bureaucracy: Reimagining Policy Through a Human Lens
Jul 01, 2026
Barbara Cartwright | Animal Rights and Redefining What a Humane World Looks Like
Jun 24, 2026
Leslie Anderson | Rising to Excellence: Leadership, Resilience, and the Cost of Silence
Jun 17, 2026
Josh Dorfman | The Climate Economy Is Already Here
Jun 10, 2026
Marc Forgette | Reconciliation Through Identity, Belonging, and Building Forward
Jun 03, 2026
Trevor Lui & Abby Albino | Expanding the Narrative: Identity, Belonging, and Being Asian on Our Own Terms
May 27, 2026
Karen Ta | Beyond the Bamboo Ceiling: Why Intersectionality in Leadership Matters
May 20, 2026
Sarah Chamberlin | Storytelling, Stigma, and Why Discomfort Is Necessary for Change
May 13, 2026
Christopher Tse | Reclaiming Voice: Silence, Identity, and the Asian Diaspora
May 06, 2026
Julie Kim | Being Bothered, Being Loud, and Owning Your Voice
May 06, 2026
Judge Albert Wong | Freedom in a Time of Rupture
May 06, 2026
Season 3 Finale | This Was Never Just a Podcast
Apr 22, 2026
Dr. Safraz Mohammed | Inside the Mind of a Neurosurgeon: Precision, Purpose, and the Future of Care
Apr 15, 2026
Susan Ingram | Mentorship as a Lifeline: Building Belonging with Big Brothers, Big Sisters Ottawa
Apr 08, 2026
Jay Lim | Redefining the Blueprint: Reframing How We Build, Think, and Live
Apr 01, 2026
Devin Jarcaig | Law Meets Leadership: Rebuilding Trust in the Workplace
Mar 25, 2026
Jason Burggraaf | Beyond the Build — Policy, Innovation, and Belonging in Ottawa’s Housing Future
Mar 18, 2026
Renée de Sousa | Rebelles, Resistance & Rewriting the Future: Using AI and Storytelling to Fight for Gender Equality
Mar 11, 2026
Daniel McCaulley | Redefining Leadership in Engineering
Mar 04, 2026
Councillor Allan Hubley | Turning Pain into Purpose: A Conversation on Bullying, Healing, and Accountability
Feb 25, 2026
Trevor Lui | From Lunchbox Moments to Cultural Pride: Food as Resistance and Belonging
Feb 18, 2026
Lindsey Gibeau | Beyond the Headshot: Confidence, Branding & Showing Up Authentically
Feb 11, 2026
Renée Sylvestre-Williams | The Singles Tax: How Solo Earners Can Build Wealth, Confidence, and a Life of Their Own
Feb 04, 2026
Roger Greenberg | Building a City, a Legacy, and a Better Future
Jan 28, 2026
Traci Spour-Lafrance | Beyond Housing: Thriving Communities with Ottawa Community Housing
Jan 21, 2026
Hussein Hallak | The Dark Art of Reinvention: Finding Clarity in Uncertainty
Jan 14, 2026
Lindiwe Davis | The Courage Whisperer: Doing What’s Right, Even When It Costs You
Jan 14, 2026
Mayor Mark Sutcliffe | Building a Future-Ready City in Canada’s Capital
Jan 14, 2026
Soula Burrell & Jenny Chen | Season 2 Finale: Two Grown Ass Women Figuring It Out
Dec 17, 2025
Jennifer & Steve Wall (Supply and Demand) | Radical Hospitality: Redefining the Restaurant Experience
Dec 10, 2025
Dan & Jenny | Love, Friendship, and Showing Up: Why We Chose Couples Counselling from Day One
Dec 03, 2025
Duong Hoang | From Chinatown Kid to Global Culture Creator
Nov 26, 2025
Ryan Tapping | Sip, Savor, Start Somewhere: A New Take on Wine
Nov 19, 2025
Mark Borowiecki | Beyond the Ice: Mental Health, Fatherhood, and Legacy
Nov 12, 2025
Judge Albert Wong | Breaking Barriers and Building Belonging
Nov 05, 2025
Dr. Rhonda Zwingerman | Reproductive Realities: Why Fertility Isn’t Just a Women’s Issue
Oct 29, 2025
Jenniffer Alvarenga | The Good Story: Leading with Kindness Without Compromising Excellence
Oct 22, 2025
Trinity Nhem | A Mother-Daughter Conversation on Breaking Generational Cycles
Oct 15, 2025
Chris Ide | Redefining Care Because It’s Not Mental Health. It’s Health
Oct 08, 2025
Nadine Niba | Quarterbacking Your Life: Immigrant Leadership & Building What You Didn’t Have
Oct 01, 2025
Michelle Crogie | Finding Community and Building Hope
Sep 24, 2025
Tamy Bell | Finding Golden Moments: Carrying Griffin’s Legacy Forward
Sep 17, 2025
Craig Meeds | The Real Tipping Point: How Human-Centric Leadership Moves Business Forward
Sep 10, 2025
Tara Borowiecki | The Anxious Generation: Social Media, Schools & the Cost of Instant Everything
Sep 10, 2025
Onome Ako | More Than a Name: The Stories That Shape Who We Are
Sep 10, 2025
Jenny Chen | The Spark That Started This Warrior’s Journey — Lessons from life, loss, and legacy
Aug 13, 2025
Sam Laprade | When Silence Breaks: Reclaiming Your Voice
Aug 06, 2025
Silvio Stroescu | The Three Cs of Inclusive Leadership: Curiosity, Courage & Collaboration
Jul 30, 2025
Aki Temiseva | The Global Talent Crisis: A United Nations Perspective
Jul 23, 2025
Jenny & Dan | Plan While You Can: Protecting Your Family, Your Future & Your Legacy
Jul 16, 2025
Daniel MacMillan | Our Word Is Our Bond: Sales, Leadership & The Strength of Character
Jul 16, 2025
Tony Garcia | From Cordon Bleu to Community Tables: Rethinking Culinary Culture
Jul 09, 2025
Melissa Reeves | Reimagining Architecture: Value, Vision & Building the Future
Jul 02, 2025
David Gourlay | More Than a Crisis: The Human Truth Behind Homelessness
Jun 25, 2025
Ashley Fraser | Framing Philanthropy: Capturing Ottawa’s Giving Spirit
Jun 18, 2025
Joanne Lockwood | The Fragility of Progress: Trans Rights, Privilege & the Global Politics of Humanity
Jun 11, 2025
Delphine Haslé | The Aging Crisis: Are We Ready for the Senior Care Shortage?
Jun 04, 2025
Ernest Chang | The Silent Minority: Reclaiming Asian Identity at Work
May 28, 2025
Jessica McCoy | Offside: What Competitive Sports Are Teaching Our Kids
May 21, 2025
Taryn Gunnlaugson | Breaking Barriers: Leadership, Mental Health & The Fatigue of Being the Only
May 14, 2025
Jennifer Van Noort | Purpose, Philanthropy & Pushing Boundaries
May 07, 2025
Chris Thompson | From Brooklyn to Wall Street and Beyond: Redefining Success
Apr 30, 2025
Lisa "Longball" Vlooswyk | Swing Big: Leadership, Power & Challenging the Status Quo
Apr 23, 2025
Dr. Kwadwo Kyeremanteng | Your Health is Your Wealth
Apr 16, 2025
Solange Tuyishime | The Power of Listening: Finding Common Ground in a Divided World
Apr 16, 2025
Jenny Mitchell | Values vs. Politics: When Policy Clashes with Moral Code
Apr 16, 2025