Old Growth Table
By Valerie Segrest
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Image by Valerie Segrest
Category: Food
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Subscribers: 8
Reviews: 0
Episodes: 6
Description
The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.
| Episode | Date |
|---|---|
|
When Food Is a Right, Not a Ration
|
Dec 10, 2025 |
|
Salmon Stories: Responsibility and Return
|
Oct 06, 2025 |
|
The Berry Way of Life
|
Jul 24, 2025 |
|
Sacred Hydration: Infusions, Ancestors & Listening to Water
|
May 26, 2025 |
|
Our Food Is Our Medicine
|
Apr 22, 2025 |
|
Coming Soon! Old Growth Table Premiere: Our Food is Our Medicine
|
Apr 15, 2025 |