The Level Up Life: Muscle and Mindset Mastery
By Adam Wittbrodt, CEO & Founder
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Image by Adam Wittbrodt, CEO & Founder
Category: Mental Health
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Episodes: 74
Description
Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
| Episode | Date |
|---|---|
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What Happened to You?
|
Sep 06, 2026 |
|
The Fall Is Not the Finish
|
Aug 30, 2026 |
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What Comes After the Darkness?
|
Aug 23, 2026 |
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Recovery Takes More Than Recovery
|
Aug 16, 2026 |
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What If the Story You Believe Is the Problem?
|
Jul 19, 2026 |
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Everyone Supports Recovery... Until It's in Their Neighborhood
|
Jul 12, 2026 |
|
Justice Beyond Punishment
|
Jul 05, 2026 |
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The Hidden Reason People Self-Destruct
|
Jun 28, 2026 |
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Why Some People Break... and Others Become Stronger
|
Jun 21, 2026 |
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Specialty Courts: Changing Lives Through Accountability and Support
|
Jun 14, 2026 |
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Inside the Recovery Pod: Voices from Behind the Walls
|
Jun 07, 2026 |
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Breaking the Cycle: Inside Midland County Jail’s New Recovery Pod
|
May 31, 2026 |
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Breaking the Silence Around Food, Body Image, and Anorexia
|
May 24, 2026 |
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Relate… Don’t Compare
|
May 17, 2026 |
|
Change From the Inside: Recovery, Rehabilitation, and Breaking the Cycle
|
May 10, 2026 |
|
Movement, Metabolism, and Mastery: Rethinking Pain, Performance, and Health
|
May 03, 2026 |
|
Strength, Structure, and Second Chances: Fitness and Mentorship Inside the System
|
Apr 26, 2026 |
|
A Second Chance in Motion: Jonathan Fridegar’s Story of Recovery, Fitness, and Opportunity
|
Apr 19, 2026 |
|
The Impact of the Right Voices with Jolene & Angela (J and A Counseling)
|
Apr 12, 2026 |
|
From Service to Self-Awareness: A Conversation with Amir Hassan
|
Apr 05, 2026 |
|
Coaching in Real Time: A Conversation with Lisa Tarkington (Part Two)
|
Mar 29, 2026 |
|
Coaching, Confidence, and Change: A Conversation with Lisa Tarkington (Part One)
|
Mar 22, 2026 |
|
Reflection, Growth, and the Mission: A Season 2 Finale with Adam Wittbrodt
|
Mar 15, 2026 |
|
Purpose, Perspective, and the People Around Us: A Conversation with Adam Wittbrodt & Dave “Waz” Wazny
|
Mar 08, 2026 |
|
Finding Purpose Through Recovery: A Conversation with Chancy Eastman
|
Mar 01, 2026 |
|
Healing the Roots: A Conversation with Camile Gerace Nitchsky
|
Feb 22, 2026 |
|
Turning Crisis Into Purpose: A Conversation with Brady Kosberg
|
Feb 15, 2026 |
|
Building a New Foundation: A Conversation with Stephen Douglas
|
Feb 08, 2026 |
|
Accountability, Mindset, and Owning Your Standards: A Conversation with Matt Krawczyk
|
Feb 01, 2026 |
|
Beyond the Walls: Reentry, Identity, and Building a Life After Prison – Part Two
|
Jan 25, 2026 |
|
Inside the Walls: Prison Culture, Respect, and Survival - Part One
|
Jan 18, 2026 |
|
Beyond Labels, Beyond Limits: A Real Talk with Adam & Waz
|
Jan 11, 2026 |
|
Resilience, Perspective, and Purpose: A Conversation with Chris Keefer
|
Jan 04, 2026 |
|
Healing, Recovery, and Alignment: A Conversation with Tara Moreno of Green Tara Holistics
|
Dec 28, 2025 |
|
Creativity, Recovery, and Resilience: A Conversation with Chris Redburn & Stevie Lee Kinzer from Redburn
|
Dec 21, 2025 |
|
Breaking the Past, Building What’s Next: A Conversation with Nick & Danielle Hale
|
Dec 14, 2025 |
|
Breaking Cycles, Building Futures: A Deep Dive with Carrie Everett
|
Dec 07, 2025 |
|
Facing the Inevitable: A Deep Conversation on Death, Dying, and Aging with Megan Welke
|
Nov 30, 2025 |
|
Fuel, Focus, and Finding Your Path – A Conversation with Kayla Schneider of Meal Prep Proz
|
Nov 23, 2025 |
|
Mind, Muscle, and Mental Health – A Conversation with Taylor Gilson
|
Nov 16, 2025 |
|
Performance, Recovery, and Pelvic Health – A Conversation with Betsy O’Malley and Abbey Thornock
|
Nov 09, 2025 |
|
Health, Prevention, and Optimization – A Conversation with Jessica Raymond of LIV1
|
Nov 02, 2025 |
|
Purpose, Recovery, and Community – A Conversation with Buddy Yancer
|
Oct 26, 2025 |
|
Justice, Dialogue, and Unity – A Conversation with Erin Patrice of The Breaking Bread Village
|
Oct 19, 2025 |
|
Policing, Justice, and Community – A Conversation with Sheriff Scott Holzinger
|
Oct 12, 2025 |
|
Bars, Recovery, and Building Strength – A Conversation with Bostyn Drapp
|
Oct 05, 2025 |
|
Fitness, Fuel, and Finding Your Edge – A Conversation with Ali Huntoon
|
Sep 28, 2025 |
|
Faith, Fitness, and Lifelong Growth – A Conversation with Nathan Laplow
|
Sep 21, 2025 |
|
Season 1 Finale – Reflect, Reset, and Rise
|
Sep 14, 2025 |
|
Redemption Through Recovery Court – A Conversation with Judge Michael Beale
|
Sep 07, 2025 |
|
Planting Seeds of Hope with Keri Kenney
|
Aug 31, 2025 |
|
Strength Beyond the Barbell: Russell Yankee’s Journey of Lifting, Resilience & Growth
|
Aug 24, 2025 |
|
From Survival to Success: Crystal Lynn Burditt’s Journey with Cozy Cats Café
|
Aug 17, 2025 |
|
Lyrics, Loss & Leveling Up: Mike Richards of Adaboy!
|
Aug 10, 2025 |
|
Still Fighting Battles You Can’t See
|
Aug 03, 2025 |
|
Back Pain, Barbell Myths & Breaking Sugar Cycles
|
Jul 27, 2025 |
|
Every Rep Should Have a Reason
|
Jul 20, 2025 |
|
From Struggle to Strength: Chris Cohen & the SoberStrong Movement
|
Jul 13, 2025 |
|
From Combat to Canines: Leadership, Loyalty, and Life After Service
|
Jul 06, 2025 |
|
Built Different: Youth Resilience and the Power of Fitness
|
Jun 29, 2025 |
|
From Breakdown to Breakthrough: Brandon Hillaker on Mental Health, Movement, and Mission
|
Jun 22, 2025 |
|
Leading Through Loss: Chief Nicole Ford on Strength, Service, and Speaking Up
|
Jun 15, 2025 |
|
Recovery, Real Love & Rewriting the Future – The Joel & Ashley Story
|
Jun 08, 2025 |
|
From Prison to Purpose – The Dan James Story
|
Jun 01, 2025 |
|
From Rock Bottom to Raw Art: The Redemption of Zach Brewer
|
May 25, 2025 |
|
From Sheriff to Governor? Chris Swanson’s Mission to Lead Michigan with Muscle, Mindset, and Reform
|
May 18, 2025 |
|
Full Circle: From Service to Success with Matt Smith
|
May 11, 2025 |
|
Real, Raw, and Relentless: The Power of Authenticity with Dallas Rau
|
May 04, 2025 |
|
Grief, Grit, and Growth: Finding Strength Through Loss
|
Apr 27, 2025 |
|
Breaking Chains & Building Futures: The Buddy Yancer Story
|
Apr 20, 2025 |
|
From Wall Street to Rock Bottom: Pat Patterson’s Journey to Redemption
|
Apr 13, 2025 |
|
From Setbacks to Strength with Dave Wazny
|
Apr 12, 2025 |
|
Felon to Founder: The Story Behind Level Up
|
Apr 12, 2025 |
|
The Battle Within: Jimmy Greene’s Fight Against Prostate Cancer
|
Apr 12, 2025 |