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| Episode | Date |
|---|---|
|
"I'm Fine" and Other Lies We Tell Ourselves: A Conversation with Talia Toms
|
May 18, 2026 |
|
My "Good Mom" Identity and the Stories We Tell Ourselves
|
May 11, 2026 |
|
Roommate Mode and Midlife Relationships: A Conversation with Katie Rössler
|
May 04, 2026 |
|
Part 2: Midlife Women and the Voices We Stopped Trusting
|
Apr 27, 2026 |
|
Part 1: Midlife Women and the Voices We Stopped Trusting
|
Apr 13, 2026 |
|
Time Bending: How a 5-Year Goal Turned Into a 9-Month Reality
|
Apr 06, 2026 |
|
Businesses Have Their Own Energy: A Conversation with Heather Wick
|
Mar 30, 2026 |
|
Spring Energy – Not Everything Needs to Bloom Yet
|
Mar 23, 2026 |
|
Why Fitting In Isn’t Belonging
|
Mar 09, 2026 |
|
"Do I Even Have Anything Important to Say?"
|
Mar 04, 2026 |
|
A Re-introduction + My Human Design Story
|
Feb 23, 2026 |
|
The Bright & Shinies - I have Shiny Object Syndrome
|
Feb 16, 2026 |
|
The (un)Comfortable Decisions - or why AI is a terrible decision partner
|
Feb 02, 2026 |
|
The Cycles that Shape Us + Why We're Feeling The Shift
|
Jan 30, 2026 |
|
Energies Behind the Slow Start to the New Year
|
Jan 19, 2026 |
|
Why Decisions Feel So Hard (And It’s Not Your Fault)
|
Jan 14, 2026 |
|
Not Feeling the New Year's Excitement? You’re Not Alone
|
Jan 06, 2026 |
|
Your Inner Light
|
Dec 17, 2025 |
|
What Do YOU Actually Want?
|
Dec 08, 2025 |
|
Slowing Down This Season
|
Nov 24, 2025 |
|
What's Actually Stopping You? Meeting Your Fears
|
Nov 13, 2025 |
|
This Is How She Does It: From Burnout to Reclaiming Herself with Angela Lee
|
Nov 10, 2025 |
|
Rewrite the Rules: Midlife Reboot Bundle
|
Nov 02, 2025 |
|
BTS: What’s Not Instagram Worthy (Roses & Sh*t on the Same Day)
|
Oct 28, 2025 |
|
Thanking Your Past Self
|
Oct 20, 2025 |
|
When You’re Everything to Everyone: How Overcommitment Drains Us and What to Do Instead
|
Oct 13, 2025 |
|
The Price of Feeling Worthy
|
Sep 30, 2025 |
|
Expectations Create a Wall...
|
Sep 22, 2025 |
|
The Wrong Strategy
|
Sep 15, 2025 |
|
Are self-help books keeping you stuck?
|
Sep 08, 2025 |
|
When You’d Rather Get Sick Than Say No
|
Sep 01, 2025 |
|
My lack of inspiration
|
Jun 26, 2025 |
|
Client transformation is real
|
Jun 09, 2025 |
|
One Decision and an Interconnected Web
|
Jun 03, 2025 |
|
BONUS: Parenting Roadmap - Heather Interview
|
May 28, 2025 |
|
Between Endings and Beginnings
|
May 20, 2025 |
|
BONUS: Parenting Roadmap - Natalie Interview
|
May 12, 2025 |
|
Navigating Family relationships with Human Design
|
May 12, 2025 |
|
Your Permission Slip
|
May 05, 2025 |
|
Spoiler: Saying "Yes" Did Not Work
|
Apr 28, 2025 |
|
What not to do...
|
Apr 22, 2025 |
|
Unfolding: That Spring Buzzing 🐝
|
Apr 14, 2025 |