The FOCUS Podcast with Taralee

By Taralee Eddington

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Category: Self-Improvement

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Episodes: 83

Description

The FOCUS Podcast with Taralee is your go-to space for healing marriages in crisis, rebuilding trust, and creating emotionally safe, connected relationships. Drawing on her powerful FOCUS Framework—Facts First, Own Your Thoughts, Choose Your Feelings, Understand Your Actions, Shape Your Results—Taralee, a certified coach and relationship expert, helps you move from chaos to calm in your most important relationships. Whether you're: *Walking on eggshells in your marriage *Struggling with communication and constant conflict *Trying to rebuild after betrayal, disconnection, or years of resentment …each episode gives you clear, practical tools to: *Communicate without defensiveness *Rebuild emotional safety and trust *Heal from past hurts instead of staying stuck in them *Create lasting connection with your spouse—and your family You'll hear personal insights, real-life coaching wisdom, and faith- and values-aligned strategies to help you stop just "getting by" and start intentionally shaping the results you want in your marriage and home. Because what you focus on expands—and when you focus on healing, love grows. 🌿 New episodes every Friday. Subscribe now and start your journey toward a safer, more connected marriage.

Episode Date
Episode 83: When Your Strengths Become Your Marriage's Biggest Obstacles
Nov 13, 2026
Episode 82: How to Navigate Marriage Uncertainty Without Losing Yourself
Nov 06, 2026
Episode 81: The Holiday Truce Trap | Why Avoiding Marriage Problems Won't Fix Your Relationship
Oct 30, 2026
Episode 80: Stop Trying to Get Your Spouse Back | Start Building a Healthier Marriage
Oct 23, 2026
Episode 79: Mixed Signals in Marriage | How to Find Clarity When Your Spouse Is Unsure
Oct 16, 2026
Episode 78: When Divorce Feels Like the Solution | Stop Solving the Wrong Problem
Oct 09, 2026
Episode 77: Why Trying Harder Isn't Saving Your Marriage
Oct 02, 2026
Episode 76: When Your Spouse Says They Need Space: What to Do First
Sep 25, 2026
Episode 75: What Happens When You Stop Chasing Your Spouse?
Sep 18, 2026
Episode 74: Stop Chasing Reassurance | From Pursuing Your Spouse to Partnering in Your Marriage
Sep 11, 2026
Episode 73: Stop Trying to Get Your Old Marriage Back | How to Build a New One
Sep 04, 2026
Episode 72: You Don't Need Certainty | How to Stop Spiraling in Marriage Uncertainty
Aug 28, 2026
Episode 71: The Hidden Patterns Creating Distance in Your Marriage
Aug 21, 2026
Episode 70: When You Can't Fix Your Marriage | A High Achiever's Guide to Uncertainty, Safety & Connection
Aug 14, 2026
Episode 69: From Codependence to Interdependence in Marriage
Aug 07, 2026
Episode 68: The 7 Types of Intimacy Every Marriage Needs | Why Connection Is More Than Sex
Jul 31, 2026
Episode 67: The Loneliness of Marriage Crisis - How to Stop Carrying It Alone
Jul 24, 2026
Episode 66: Your Spouse Is Still Distant - How to Know Your Marriage Is Actually Changing
Jul 17, 2026
Episode 65: Stop Guessing - Why Your Marriage Crisis Needs a Plan, Not More Panic
Jul 10, 2026
Episode 64: Why Knowing Your Marriage Stage Isn't Enough to Save Your Marriage
Jul 03, 2026
Episode 63: What Stage Is Your Marriage Crisis In? How to Stop Reacting and Start Rebuilding
Jun 26, 2026
Episode 62: I'm Doing Everything Right. Why Doesn't My Spouse Believe Me Yet?
Jun 19, 2026
Episode 61: When Your Spouse Wants Space - What They're Really Asking For
Jun 12, 2026
Episode 60: The Reconnection Paradox- Why Your Attempts to Fix Your Marriage Keep Backfiring
Jun 05, 2026
Episode 59: The Invisible Breaking Point - Why Your Marriage Crisis Didn't Start With the Fight
May 29, 2026
Episode 58: How to Rebuild Trust When Your Spouse Doesn't Believe You've Changed
May 22, 2026
Episode 57: You Don't Need to Prove You've Changed
May 15, 2026
Episode 56: Trying Harder Is Not the Same as Becoming Steadier
May 08, 2026
Episode 55: Stop Waiting for Your Spouse to Go First
May 01, 2026
Episode 54: Why Smart, Successful People Stay Stuck in Marriage Crisis
Apr 24, 2026
Episode 53: Can One Person Actually Change the Marriage?
Apr 17, 2026
Episode 52: The Pursue-Withdraw Cycle - Why You Keep Chasing and They Keep Pulling Away
Apr 10, 2026
Episode 51: What to Do When Your Spouse Pulls Away
Apr 03, 2026
Episode 50: The Lie That Is Costing You Your Marriage
Mar 27, 2026
Episode 49: Safety, Not Just Communication in Marriage
Mar 20, 2026
Episode 48: Why Success at Work Doesn't Guarantee Connection at Home with Todd Christensen
Mar 13, 2026
Episode 47: What to Do When You've Tried Everything (and Nothing Works)
Mar 06, 2026
Episode 46:The Lie You Keep Telling Yourself About Your Marriage
Feb 27, 2026
Episode 45: Stop Waiting for Your Partner to Change (The Oz Effect)
Feb 20, 2026
Episode 44: The Hidden Force Quietly Destroying Your Marriage (Facts vs. Stories)
Feb 13, 2026
Episode 43:Facts vs. Stories - When Your Marriage Feels Like It Might Be Over
Feb 06, 2026
Episode 42: Before It Falls Apart- The Early Signs of Emotional Disconnection (with Dr. Lee Baucom)
Jan 30, 2026
Episode 41:The Most Empowering Shift You Can Make in Your Marriage- Own Your Thoughts
Jan 23, 2026
Episode 40: How to Stop Spiraling - Separating Facts from Stories
Jan 16, 2026
Episode 39: Why January Feels So Heavy for Your Marriage (And What Actually Helps)
Jan 09, 2026
Episode 38: New Year, New Focus- Break the Patterns in Your Relationship
Jan 02, 2026
Episode 37: Season 1 Finale - What 2025 Taught Me About Real Change
Dec 26, 2025
Episode 36: From Duty to Desire - True Intimacy with Dan Purcell
Dec 19, 2025
Episode 35: No Accountability for the Space (with Dr. Lee Baucom)
Dec 12, 2025
Episode 34: Resentment From Past Conflicts
Dec 05, 2025
Episode 33: The Ease of Seeing the Negative - Rewiring Your Marriage for What's Working
Nov 28, 2025
Episode 32: Turn Toward- The Choice That Saves Marriages
Nov 21, 2025
Episode 31: Our Preference for Novelty in Marriage
Nov 14, 2025
Episode 30: Misguided Expectations - How Unrealistic Standards Quietly Divide Marriages
Nov 07, 2025
Episode 29: Addicted to Distraction: Reconnecting in a World That Pulls Us Apart
Oct 31, 2025
Episode 28: Rebuilding Trust & Intimacy After Disconnection with Andrea Dindinger
Oct 24, 2025
Episode 27: How to Start Saving Your Marriage When You're the Only One Trying
Oct 17, 2025
Episode 26: Raising Resilient Teens with Coach Laura Ollinger
Oct 10, 2025
Episode 25: Rising Above the Sidelines with Eileen Noyes
Oct 03, 2025
Episode 24: Can Love Be Calculated? with Zoey Charif
Sep 26, 2025
Episode 23: Helping Teens Thrive: Parenting, Connection & SchoolPulse with Iuri Melo
Sep 19, 2025
Episode 22: Speak With Courage, Intention, and Appreciation
Sep 12, 2025
Episode 21: The Confidence Process No One Talks About
Sep 05, 2025
Episode 20: Aligned Love - Building Relationships That Truly Fit with Sara-Ann Rosen
Aug 29, 2025
Episode 19: Turning Rock Bottom into Breakthroughs with Bryan Power
Aug 22, 2025
Episode 18: Finding Flow & Fighting Distraction with Steven Puri of The Sukha Company
Aug 15, 2025
Episode 17: How to Make College Planning Less Stressful - with Lee Norwood of College Sharks
Aug 08, 2025
Episode 16: Chicken Fried Women with Melissa Radke
Aug 01, 2025
Episode 15: We Are Wired for Connection - The Truth About Why Relationships Matter So Much
Jul 25, 2025
Episode 14: Why Connection Changes Everything- A Conversation with Todd Sarner
Jul 18, 2025
Episode 13: What You Focus On Expands- 5 Mindset Shifts to Help You Reconnect with Your Teen
Jul 11, 2025
Episode 12: Summer Transitions: Guiding Your Teen with Calm & Confidence
Jul 04, 2025
Episode 11 — More in Control, Less in Control: The Paradox That Sets You Free
Jun 27, 2025
Episode 10: Talking with My Son About the Teen Years and Beyond
Jun 20, 2025
Episode 9: What If Anxiety Is Trying to Help You?
Jun 13, 2025
Episode 8: When Your Teen Is Anxious and You Don't Know What to Do
Jun 06, 2025
Episode 7: The Power of Emotional Safety: How to Create a Safe Space for Your Teen (and Yourself)
May 30, 2025
Episode 6: You're Not Broken—You're Just Human
May 23, 2025
Episode 5 – Unshakable Self-Worth: The Foundation for Better Relationships
May 16, 2025
Episode 4: Own Your Thoughts: The Secret to Staying Calm When Your Teen Isn't
May 09, 2025
Episode 3: Parenting the Moment(and the Aftermath)with FOCUS
May 02, 2025
Episode 2: The FOCUS Framework – A Roadmap to Reconnection and Mental Wellness
Apr 25, 2025
Episode 1: What You Focus on Expands
Apr 15, 2025