Sober Across the Pond
By Bridgene and Michael
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Bridgene and Michael
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 37
Description
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
| Episode | Date |
|---|---|
|
Anniversary Special — The Rush of Love (Video/Audio Now Matched)
|
May 04, 2026 |
|
Stigma, Sobriety & the Moderation Myth (Anniversary Special — Part 1 of 2)
|
Apr 18, 2026 |
|
Part 3 of 3 (Finale): Why connection may be the key to staying alcohol-free.
|
Mar 13, 2026 |
|
Find Your Tribe: Building New Friends Alcohol-Free (Part 2 of 3)
|
Mar 02, 2026 |
|
Episode 14 - What Happens to Your Friendships When You Go Alcohol-Free?
|
Feb 20, 2026 |
|
What Unites Us: Sobriety, Connection, and the Human Experience (Episode 13)
|
Feb 10, 2026 |
|
Episode 12 – Men & Alcohol (Part 2): From Mates to Masks — Peer Pressure, Loneliness, and the Cost of Drinking Culture
|
Dec 18, 2025 |
|
Part 1: Men, Stress & the Silent Drinking Culture
|
Nov 22, 2025 |
|
Episode 12 — Gender & Alcohol: Women, Wine Culture & Self-Trust (Part 2)
|
Nov 12, 2025 |
|
When Alcohol Meets Identity: Women, Men, and the Stories We Learn--Part 1--When the Shift Begins
|
Nov 07, 2025 |
|
Episode 11 – Part 4--The Mask Comes Off (Finale)
|
Oct 18, 2025 |
|
Sober Across the Pond | Episode 11 Part 3 – The Mask Comes Off
|
Oct 16, 2025 |
|
Episode 11 – Part 2--The Masks We Wear (Sobriety as a Superpower at Work)
|
Oct 11, 2025 |
|
Episode 11 Part 1--Emotional Intelligence--The Hidden Superpower of Sobriety
|
Oct 09, 2025 |
|
Episode 10 – Part 4: Salsa Dancing & Sobriety – The Joy Beyond the Glass Finale
|
Oct 01, 2025 |
|
Episode 10 – Part 3--Redefining Pleasure and Building Life-Generating Habits
|
Sep 30, 2025 |
|
Episode 10, Part 2 — All That Glimmers Truly IS Gold!
|
Sep 13, 2025 |
|
Episode 10: Part 1: Joy Beyond the Glass
|
Sep 06, 2025 |
|
Episode 9: Part 4: “No” is a Complete Sentence — Social Confidence in an Alcohol-Free Life
|
Aug 05, 2025 |
|
Episode 9: Part 3: The Celebration Shift — Secrets, Scripts, and How to Stay Social Without Booze
|
Jul 26, 2025 |
|
Ep. 9 - Part 2: Celebrations Without the Crutch: Reclaiming Joy Without Alcohol
|
Jul 19, 2025 |
|
Ep. 9 – Part 1: The Courage to Be Different: Embracing Alcohol-Free Living in a Drinking World
|
Jul 12, 2025 |
|
Ep. 8--Part 3 of 3: Optimism, Positivity & Getting YOU Back
|
Jul 05, 2025 |
|
Episode 8--Part 2 of 3: Feeling the Feels – Inner Peace and the Return of Real Emotion
|
Jun 28, 2025 |
|
Episode 8, Part 1 – You Can’t Imagine the Benefits… Until You Experience Them
|
Jun 21, 2025 |
|
Bonus Episode, Part 2 - Revisiting Your "Why": Celebrating the Person You’ve Become
|
Jun 14, 2025 |
|
Episode 7, Part 2 - Why Moderation Doesn’t Work: The Science of Limits
|
Jun 14, 2025 |
|
Episode 7, Part 1 – Why Moderation Doesn’t Work
|
Jun 08, 2025 |
|
Bonus Episode, Part 1 – Celebrating Our Soberversaries
|
Jun 08, 2025 |
|
Episode 6 (Part 2): AF Holidays, Staying Present, and Celebrating a Sober Milestone
|
May 31, 2025 |
|
Episode 6 (Part 1 of 2) – Alcohol-Free Holidays: Being Present vs. Checked Out
|
May 24, 2025 |
|
Episode 5 (Part 2 of 2) – Owning the Label: How to Embrace Being a Non-Drinker
|
May 17, 2025 |
|
Episode 5 (Part 1 of 2) – The Label: Why Does ‘Non-Drinker’ Carry So Much Weight?
|
May 10, 2025 |
|
Episode 4 – Alcohol & the Corporate World: Surviving Work Culture Sober
|
May 03, 2025 |
|
Middle Lane Drinking: The Silent Trap That Holds Professionals Back
|
Apr 26, 2025 |
|
Episode 1--Meet Your Hosts: Our Stories, Our “Why,” and the Start of Sober Across the Pond
|
Apr 16, 2025 |
|
Episode 2--Bonus Launch Episode: Why Breaking Up with Booze Is Harder Than You Think
|
Apr 16, 2025 |