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Life in Hormony is a podcast that opens up honest, empowering conversations about hormones, perimenopause, menopause and everything that comes with this stage of life. Hosted by the team behind Meno Swiss, we break down the science, share personal stories, and talk to experts, so you can feel informed, supported, and in tune with your body. Because yes, even when your hormones go wild, harmony is possible. 💛
| Episode | Date |
|---|---|
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Episode 6: Gewicht, Hormone & Chaos im Kopf (DEUTSCH audio): Was in der Perimenopause wirklich mit uns passiert, Teil 1
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Feb 09, 2026 |
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Episode 7: Gewicht, Hormone & Chaos im Kopf (DEUTSCH audio): Was in der Perimenopause wirklich mit uns passiert, Teil 2
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Feb 09, 2026 |
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Episode 5: How to Regain Your Harmony Through the Power of Exercise
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Jul 12, 2025 |
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Episode 1: Why We Started Meno Swiss – And Why It Matters
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Apr 10, 2025 |
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Episode 3: Track Your Symptoms, Know Yourself
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Apr 10, 2025 |
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Episode 2: This Is Not a Crisis – It’s a Transformation!
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Apr 10, 2025 |
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Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 1
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Apr 10, 2025 |
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Episode 4 (DEUTSCH audio): Let's talk about Sex (after 40), Teil 2
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Apr 10, 2025 |