In Between Sets
By In Between Sets Podcast
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Category: Health & Fitness
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Episodes: 25
Description
Welcome to In Between Sets podcast! Hosted by Abigail and Kait, this podcast dives into all things health, wellness, faith, and female empowerment. We’re here to share our unfiltered journeys, challenge the status quo, and remind you that growth happens in the in-between. Whether you’re lifting weights or lifting your spirits, you’re in the right place. New episodes every week — hit subscribe and join the conversation!
| Episode | Date |
|---|---|
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25. The Truth About Self-Love w/ Kristen Brickl, LPC
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Feb 13, 2026 |
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24. What No One Tells You About Building an Online Fitness Business w/ Kait Coward
|
Jan 28, 2026 |
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23. From the Olympics to Entrepreneurship: Paige Lawrence on Mindset & Redefining Success
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Jan 23, 2026 |
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22. The Birth Story No One Asked For
|
Jan 14, 2026 |
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21. Hard Launching Season 2
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Jan 08, 2026 |
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20. How to Win on Your Worst Days & Busiest Seasons
|
Oct 22, 2025 |
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19. From Baby Kicks To Competition Pics, We're Back Baby!
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Oct 01, 2025 |
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18. Killing the Ego: Identity Shifts w/ Kelly Poole
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Aug 27, 2025 |
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17. Stop People Pleasing And Start Setting Boundaries That Stick
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Aug 14, 2025 |
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16. Discernment in a Noisy World: Making Decisions with Wisdom & Clarity
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Aug 06, 2025 |
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15. Claiming Confidence and Owning the Spotlight w/ Allie Waddell
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Jul 30, 2025 |
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14. The Power of Changing Your Environment and Healing Your Nervous System w/ Megan Long
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Jul 23, 2025 |
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13. A Casual Catch-Up That Got Philosophical
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Jul 02, 2025 |
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12. Your Questions, Our Real Answers
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Jun 25, 2025 |
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11. You’re Not Lazy, You’re Burnt Out
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Jun 18, 2025 |
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10. From Comparison to Confidence
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Jun 11, 2025 |
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9. Recruiting Duty Tell-All: Mission First, Morale Last
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Jun 04, 2025 |
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8. When You're Feeling 'Behind' On Life
|
May 28, 2025 |
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7. Catching Up & Checking In
|
May 21, 2025 |
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6. Nutrition, But Make It Make Sense
|
May 14, 2025 |
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5. The Busy Season Survival Guide
|
Apr 30, 2025 |
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4. Birthday Chats & Plot Twists
|
Apr 23, 2025 |
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3. Ditching the All or Nothing Mindset
|
Apr 16, 2025 |
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2. If We Could Rewind: Our Fitness Redo
|
Apr 10, 2025 |
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1. Your Newest Gym Besties
|
Apr 02, 2025 |