Welcome to Dad Starts Now – a podcast to help men prioritise their health before trying for a baby and make the changes necessary to be the best dad possible — a process that starts earlier than you might think. Sharing expert insights and real men's experiences, we'll cover everything from the factors that affect your sperm health to the steps you can take to improve your chances, how your daily habits can affect your future child’s health to what happens when pregnancy doesn’t come easily for you and your partner.
Whether fatherhood is at the top of your to-do list or starting a family is a future plan, it’s never too soon to improve your preconception health and tuning into Dad Starts Now is the first step.