The Mindful Table
By Dr. Maame-Mensima Horne, ND and Health Empowerment Coach Joanna Mickel
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Category: Alternative Health
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Episodes: 14
Description
This podcast focuses on natural approaches to health and wellness with an emphasis on mindfulness. Led by Dr. Maame-Mensima Horne, ND and Health Empowerment Coach Joanna Mickel.
Learn more about Dr. Maame-Mensima Horne, ND at her website.
https://heartbodyglow.com
Learn more about Health Empowerment Coach Joanna Mickel at her website.
www.healthempowermentcenter.com
Disclaimer:
The information discussed is for general knowledge, education, and informational purposes only. It does not constitute medical advice. Consult your health care provider and do not delay seeking care.
| Episode | Date |
|---|---|
|
Seasonal Medicine: Spring Renewal & the Energy of Growth
|
Apr 11, 2026 |
|
Adrenal Fatigue, Chronic Stress & Burnout: The Body’s Call for Support
|
Feb 20, 2026 |
|
Food Is Medicine, Part 2: Food, Hormones, and Creating Balance
|
Jan 27, 2026 |
|
Food Is Medicine: : Nourishment as a Path to Healing
|
Jan 12, 2026 |
|
Navigating the Holidays with Intention
|
Nov 25, 2025 |
|
Transforming Health Anxiety: Reclaiming Calm Through Community and Care
|
Nov 08, 2025 |
|
Understanding The Immune System: How Stress Impacts Healing
|
Oct 10, 2025 |
|
Stress, Trauma, and Reproductive Imbalance
|
Jul 26, 2025 |
|
Emotional Healing for Lasting Health and Well-being
|
Jun 12, 2025 |
|
The Mindful Table: Stress, The Silent Saboteur of Your Health
|
May 13, 2025 |
|
The Mindful Table: A Deeper Dive into Mind Body Medicine and Clinical Hypnotherapy
|
Apr 17, 2025 |
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The Mindful Table: An introduction to Mind Body Medicine and Clinical Hypnotherapy
|
Mar 28, 2025 |
|
The Mindful Table: Naturopathic Principles and the Therapeutic Order
|
Mar 08, 2025 |
|
Introduction to the Mindful Table Talk
|
Feb 25, 2025 |