Purist founder and integrative nutritionist Cristina Cuomo leads a new exploration into holistic health, featuring conversations with top experts in nutrition, fitness, brain health, meditation and more. Rooted in the ideas that how to take care of our bodies shouldn’t be a mystery and that healing begins within, each episode offers insight and inspiration for living well.   Building on eight years of Purist as a trusted destination for mindful living—through its magazine, digital content, newsletters, events and retreats—this podcast continues the pursuit of deeper well-being.