Complete Rowing

By Ken Creighton

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Episodes: 103

Description

www.completerowing.com Hear stories and insights from those who live and love rowing. Complete Rowing is a podcast hosted by Ken Creighton, offering in-depth conversations with individuals passionate about rowing. The podcast features a range of guests, including coaches, athletes, and club organizers, who share their experiences and insights into various aspects of the sport. Topics covered include training methodologies, coaching strategies, equipment setup, safety considerations, and personal stories of resilience and dedication within the rowing community. Ken Creighton, a lifelong rowing enthusiast with leadership experience in junior, university, alumni, and masters clubs, initiated the podcast to share the knowledge and experiences he has accumulated over the years. His aim is to provide valuable insights and foster a deeper understanding of the sport among listeners. Complete Rowing is available on multiple platforms, including SoundCloud, Apple Podcasts, and Spotify, making it accessible to a broad audience interested in the multifaceted world of rowing.

Episode Date
#103 Connecting with Randallfoils - Aram Lemmerer and Ian Randall
Jul 22, 2026
#100 Guests share: 'What Rowing Taught Me...'
Jul 18, 2026
#102 The Journey to Olympic Gold - Emily Craig
Jul 16, 2026
#101 Capsized (book) - Charlotte Lillie Balogh
Jul 14, 2026
#99 Overtraining and World Championships - Imogen Walsh
Jun 30, 2026
#98 The British Rowing Points System - Phil Clements
Jun 26, 2026
#97 Rowing the Atlantic - Chris Andrews
Jun 23, 2026
#96 What You Can't Control Doesn't Define You - Max Chickering
Jun 22, 2026
#95 Olympic Gold, Scoliosis, and Perspective - Grace Prendergrast
Jun 14, 2026
#94 Creating and Selling Rowing Widgets - Jonny Cantwell (The Flying Boatman)
Jun 10, 2026
#93 Cambridge Rowing Life - Simon Wood
Jun 09, 2026
#92 The State of Masters Rowing - Rebecca Caroe
Jun 05, 2026
#91 The Eight (book) - Ed Willes
May 27, 2026
#90 New to Rowing? What to Expect - Patrick Chorley
May 17, 2026
#89 Boats Not Bars - Imogen Walsh and Judith Packer
May 17, 2026
#88 The Best Seat in the Boat - Axel Beutelmann
May 16, 2026
#87 Rowing Runs on Volunteers - Jim Harlow
Apr 30, 2026
#86 Brentford Boat Club - Katy Cooper, Co-Chair
Apr 17, 2026
#85 Introduction to Ed Ives, Olympian
Apr 16, 2026
#84 Overcoming Doubt - William Winstone, Sports Psychologist
Apr 15, 2026
#83 Performing Under Pressure - Elise Sherwell, Olympian
Apr 13, 2026
#82 Rowing Mindset - Jack Burns, Edge Rowing
Apr 04, 2026
#81 Croatian National Team Coach - Darko Miksic
Apr 02, 2026
#80 Rowing, Racing and Breast Cancer - Fiona Betts
Mar 31, 2026
#79 Life in a UK Uni Rowing Club - Fiona Widmer, York
Mar 27, 2026
#78 Dealing with Failure & Finding Joy - Will Fisher
Mar 26, 2026
#77 The Race Committee - Paul Saunders
Mar 19, 2026
#76 The Thames Trumpeter - Gordon Barnes
Mar 17, 2026
#75 Growing Rowing Beyond its Traditional Cities - Kees Koopman
Mar 13, 2026
#74 Innovation in Rowing - Ian Randall
Mar 10, 2026
#73 The Inner Struggle - Chris Ives
Mar 06, 2026
#72 The Thames Regional Rowing Council - Paul Lorenzato, Chair
Mar 03, 2026
#71 Intelligent Training - Dr Paul Laursen and Martino Goretti
Feb 27, 2026
#70 The Head of the Charles - Fred Schoch
Feb 21, 2026
#69 Composed Coaching - Chris Ives
Feb 20, 2026
#68 Effective Coaching - Peter Haining
Feb 19, 2026
#67 The Coxswain - Whitney Powell
Feb 12, 2026
#66 The Business of Rowing - Dave Dickison, Wintech
Feb 09, 2026
#65 RaceClocker - Cees van Dok
Feb 05, 2026
#64 The Science of Training - Dr Paul Laursen
Feb 03, 2026
#63 Vesta International Masters Head - Chris Harrison
Jan 29, 2026
#62 Refurbishing a Wooden Empacher - Jonny Cantwell
Jan 28, 2026
#61 Adapting Rowing Technique to the Conditions - Peter Haining
Jan 27, 2026
#60 Introduction to Peter Haining - 3x World Champion
Jan 20, 2026
#59 Club Culture - Fiona Betts and Paul Debois
Jan 20, 2026
#58 Rowing Burnout and Mental Health - Pauline Peel
Jan 08, 2026
#57 The Boat Brands - with Geoff, Simon and Tom
Jan 06, 2026
#56 Henley Masters Regatta - Jon Thornber, Chairman
Dec 24, 2025
#55 The Port of London Authority and Rowing - Tom Griffiths, Asst Harbour Master
Dec 19, 2025
#54 Strength & Conditioning for Masters Rowers - Jack Dillon
Dec 12, 2025
#53 Preparing for Courses and Conditions - Tom Bishop
Dec 03, 2025
#52 The New Cambodian Natl Team Coach - Keith Brown
Dec 01, 2025
#51 How to Train Through a Long Winter - Bill Jackman
Nov 23, 2025
#50 Coastal Rowing - Lewis McCue, University of St Andrews
Nov 20, 2025
#49 AFib and Rowers - Lesleh Wright and Geoff Peel
Nov 18, 2025
#48 Delivering the Benefits of Rowing - Cathy Rooney, Infinity Boat Club
Nov 14, 2025
#47 The Psychology of Racing - Elliott Kemp
Nov 12, 2025
#46 River Rage! - John Hickling
Nov 07, 2025
#45 Insights into Strength & Conditioning for Rowing - Jack Dillon
Oct 27, 2025
#44 Rowing for a Major US Program - Xavier Gagnon
Oct 25, 2025
#43 TSS Lead Senior Coach - Anna Budd DeLong
Oct 23, 2025
#42 CrewNerd 'on the water' app for rowers - Tony Andrews
Oct 21, 2025
#41 Welsh Rowing - Dan Fella, CEO
Oct 16, 2025
#40 The Mental Side of Injuries - Pam Neuharth
Oct 09, 2025
#39 The Cost of Club Rowing - with Sam, Kirsty, Ele, John and Ken
Sep 30, 2025
#38 Scullers Head 2025 - Race Debrief with Kirsty, Richard, Simon and Ken
Sep 30, 2025
#37 Ageing and the Joy of Rowing - Kate de Freitas
Sep 29, 2025
#36 The Erg Monitor Design Engineer - Jeff Finkelstein
Sep 10, 2025
#35 Non-US women rowing at US Universities - Jess Weir
Aug 23, 2025
#34 An introduction to Jess Weir - Double World Champion
Aug 22, 2025
#33 Vesta Scullers Head - Chris Harrison
Aug 12, 2025
#32 Coaching for Excellence: Making the Right Changes - Charles Windeknecht
Aug 07, 2025
#31 How to Row a Pair - Joachim Sutton
Aug 06, 2025
#30 The Thames Tideway RNLI and Rowing - Luke Dillon
Aug 06, 2025
#29 Supporting Performance and Recreational Club Rowing - William Darlington
Aug 04, 2025
#28 Race Preparation and Execution - Tom Bishop
Jul 23, 2025
#27 The Umpire! - Martin Carr
Jul 17, 2025
#26 Rowing Camps - Riccardo Dei Rossi, Olympian
Jul 03, 2025
#25 Thames Tideway water quality - Ellie Warren
Jun 26, 2025
#24 Rowing faster with a plant-based diet. - Richard Ratcliffe
Jun 25, 2025
#23 Rowing Art - Kate de Freitas
Jun 19, 2025
#22 Rowing Injury Prevention and Treatment - Pam Neuharth
Jun 16, 2025
#21 The Chiswick Sculling Ladder - Dov Ohrenstein
Jun 10, 2025
#20 How it Should Feel - Tom Bishop
Jun 08, 2025
#19 FitClub. The solution you need to organise rowing sessions - Athene McGregor-Macdonald
May 30, 2025
#18 Endeavor Racing Alliance - Lesleh Wright
May 28, 2025
#17 Training Peaks for Rowing - Richard Ratcliffe
May 27, 2025
#16 Being a Rowing Parent - Matt Knutzen
May 26, 2025
#15 Bow Steering the Tideway for Speed - Huw Jones
May 24, 2025
#14 An Introduction to Joachim Sutton, Olympian
May 20, 2025
#13 Electric Motors for Coaching - John Hickling
May 19, 2025
#12 Rigging & Gearing Your Boat and Blades - Tom Bishop
May 16, 2025
#11 An Introduction to Tom Bishop, Olympian
May 16, 2025
#10 The Novice Experience - Roman Kolcun
May 16, 2025
#9 Rowing Race Commentary - Adrienne McConnell
May 11, 2025
#8 Safety and the Thames Tideway - Adrian Ballardie
May 09, 2025
#7 University Recruiting - Jack Gosden-Kaye
May 07, 2025
#6 Rowing After a Prostate Cancer Diagnosis - Richard Ratcliffe
Apr 19, 2025
#5 Fundraising for Rowing - Janice Holzman
Apr 13, 2025
#4 Coaching Learn to Row - Simon Hunt
Apr 09, 2025
#3 Training And Racing Into Your 80s - Graham Bagnall
Apr 07, 2025
#1 Running a Virtual Alumni Rowing Club - Arthur Ware
Apr 06, 2025
#2 UT2 Training - Bill Jackman
Apr 06, 2025