Simmy's Journal
By Simmy Goraya
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Category: Personal Journals
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Episodes: 56
Description
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
| Episode | Date |
|---|---|
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6 Money Habits Every Woman Should Know
|
May 11, 2026 |
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Why you’re NOT losing fat even after trying everything! (5 common mistakes)
|
May 04, 2026 |
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Why I STOPPED listening to music completely!
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Apr 27, 2026 |
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10 (easy) micro habits to quietly transform your life in 30 days
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Apr 20, 2026 |
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What 75 Days of Extreme Discipline Made Me Realise | Confession Journal
|
Apr 13, 2026 |
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How I TRICKED my brain to stay Consistent (All the time)
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Apr 06, 2026 |
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When nothing is working out in life
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Mar 30, 2026 |
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Why you're always tired (5 REAL ways to fix it)
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Mar 23, 2026 |
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I am done with Dating and Arranged Marriage (A difficult life update)
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Mar 16, 2026 |
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HOW TO SPEAK YOUR THOUGHTS with Confidence and Clarity
|
Mar 09, 2026 |
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Why I LEARNT to handle my EMOTIONS ALONE | MY STORY
|
Feb 09, 2026 |
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How to AVOID Manipulative Toxic people!
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Feb 02, 2026 |
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Why I STOPPED Trusting People in my 20s! My Story
|
Jan 26, 2026 |
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How to Ignore BULLIES & HATERS (& Keep Going)
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Jan 19, 2026 |
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5 EYE OPENING LIFE LESSONS I wish I knew in my 20s!
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Jan 12, 2026 |
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The simple art of staying DETACHED from people & outcomes (and living carefree)
|
Jan 05, 2026 |
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If you’re ambitious but LAZY.. Listen to this!!
|
Dec 29, 2025 |
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Why I kept FAILING again and again & how I fixed it! My story
|
Dec 22, 2025 |
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How SOCIAL MEDIA can Improve (Destroy) your LIFE!
|
Dec 15, 2025 |
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Give me 7 minutes and I’ll make you immune to failure!
|
Dec 08, 2025 |
|
How to 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 Rebrand & Reinvent Yourself in 2026! Time to Level Up!
|
Dec 01, 2025 |
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How to make the GREATEST COMEBACK of your life in 2026!
|
Nov 24, 2025 |
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Let’s build a strong mindset before 2026! #Prep2026
|
Nov 17, 2025 |
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How to SET GOALS & ACTUALLY Achieve them in 2026
|
Nov 10, 2025 |
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LISTEN to this if you're going through a tough time!
|
Nov 03, 2025 |
|
How to build REAL UNSHAKEABLE Self Confidence!
|
Oct 27, 2025 |
|
Listen before you discuss your MONEY with ANYONE! (No1: Rule of life)
|
Oct 20, 2025 |
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Before you let ANYONE NEW in your LIFE, LISTEN TO THIS!
|
Oct 13, 2025 |
|
Why people take ADVANTAGE of you | Stop PEOPLE PLEASING IMMEDIATELY
|
Oct 06, 2025 |
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LISTEN if you’re UNABLE TO MOVE ON from a Breakup!
|
Sep 29, 2025 |
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Why I don’t believe in true friendships anymore!
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Sep 22, 2025 |
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How To INSTANTLY Stop Comparing yourself with others!
|
Sep 15, 2025 |
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How to let go of emotional baggage in life!
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Sep 08, 2025 |
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How to know you're SURROUNDED by TOXIC PEOPLE in your life
|
Sep 01, 2025 |
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Listen to this to believe in yourself!
|
Aug 25, 2025 |
|
How to STOP OVERSHARING & OBSERVE SILENTLY | My Story
|
Aug 18, 2025 |
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How to BUILD Self Confidence & Eliminate SELF DOUBT!
|
Aug 11, 2025 |
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Listen to this before posting your LIFE on SOCIAL MEDIA
|
Aug 04, 2025 |
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How to be HAPPY & STOP negative thinking
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Jul 28, 2025 |
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Why LETTING GO & MOVING ON is DIFFICULT for You
|
Jul 21, 2025 |
|
How I LET GO of my PAST mistakes
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Jul 14, 2025 |
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How to not take things personally & stay unbothered in life!
|
Jul 07, 2025 |
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Why I ended most friendships in my 20s and walked away!
|
Jun 30, 2025 |
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How to build MENTAL STRENGTH!
|
Jun 24, 2025 |
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How & why you NEED to JOURNAL for self improvement
|
Jun 16, 2025 |
|
How to make people RESPECT YOU without being RUDE!
|
Jun 09, 2025 |
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How to BUILD yourself into A HIGH VALUE WOMAN & GAIN RESPECT!
|
Jun 02, 2025 |
|
What is the meaning of life?
|
May 26, 2025 |
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LISTEN if you’re struggling with LOW SELF ESTEEM! How to build HIGH SELF WORTH!
|
May 19, 2025 |
|
How to MASTER DETACHMENT from PEOPLE and SITUATIONS & Be Unbothered in LIFE!
|
May 12, 2025 |
|
HOW TO STOP OVERTHINKING | My Journey
|
May 05, 2025 |
|
You MESSED UP your LIFE…Now what?
|
Apr 28, 2025 |
|
Eye opening LIFE LESSON | I wish I KNEW IN MY 20s | My Story
|
Apr 20, 2025 |
|
You will NEVER be ANXIOUS again!
|
Apr 13, 2025 |
|
The MINDSET that changed my LIFE ! LISTEN to this if you’re LOST!
|
Apr 06, 2025 |
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If you feel like GIVING UP - Listen To This! LIFE UPDATE
|
Mar 30, 2025 |