The Digestible Podcast
By Melissa Hauptman & Staci Seed
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Image by Melissa Hauptman & Staci Seed
Category: Nutrition
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Episodes: 57
Description
The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!
| Episode | Date |
|---|---|
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RE-RELEASE -From Aches to Action: Joint Pain, Pickleball & Prevention with Mark A. Payares, DPT
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May 18, 2026 |
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RE-RELEASE: Why Microgreens Should Be Your New Best Friend with Local Leaf Farm
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May 11, 2026 |
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Anniversary Episode and Pivot Review with Staci & Missy
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May 04, 2026 |
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Journeying Beyond Pain: Dr. Gayle Bereskin on Ketamine and Healing
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Apr 27, 2026 |
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How a Disillusioned Food Scientist is Making Us Healthier with Beth Statkus
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Apr 20, 2026 |
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Notice It, Name It, Change It - How Our Mind Can Shape Our Health with Abby Gagerman
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Apr 13, 2026 |
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What a Death Doula Wants You to Know about Dying with Catherine Durkin Robinson
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Apr 06, 2026 |
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From Chaos to Control: Executive Functioning, a Skill Nobody Taught You with Teri Arieti
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Mar 30, 2026 |
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Missy & Staci Do Another Recap: The Supplements Edition
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Mar 23, 2026 |
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Missy & Staci Do a Recap: The Food Edition
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Mar 16, 2026 |
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Menopause, Manopause - What you need to know about yourself and your partner with Dr. Amy Brode
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Mar 09, 2026 |
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RE-RELEASE: Behind the Mask - Uncovering the Science of Red Light Therapy with Dr. Abby Kramer
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Mar 02, 2026 |
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School Cafeterias Could Save a Generation with Natalie Linden of Eat Real
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Feb 23, 2026 |
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Detox Done Right: Science Over Social Media with Mitch Taylor
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Feb 17, 2026 |
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Designed to Be Addictive: The Truth About Ultra-Processed Foods with Dr. Ashley Gearhardt
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Feb 09, 2026 |
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Food Truths - Why Nutrition Isn't Complicated with Marion Nestle
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Feb 02, 2026 |
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Fueling Your Day: Eating for Energy, Gut Health & Satiety with Chef Rachel Portnoy
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Jan 26, 2026 |
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Your Skin is a Safe Place to Put Trash with Christa Biegler
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Jan 19, 2026 |
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You’re Fine. Probably. Let’s Talk About Your Heart Anyway with Cardiologist Dr. Micah Eimer
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Jan 12, 2026 |
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Your Best Shot with Author Ashley Koff
|
Jan 05, 2026 |
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RE-RELEASE: Collagen, Colostrum & Clarity: What Really Works - with Parth Patel
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Dec 29, 2025 |
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Re-Release: Don't Panic, Just Shift: Simple Tools for Tough Solutions with Ethan Kross
|
Dec 22, 2025 |
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The Truth About GLP-1s,Inflammation & Auto-immunity, Part 2 with Dr. Chris Turnpaugh
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Dec 15, 2025 |
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Kids Aren't The Problem, They're Having A Problem, part 1 of 2 with Functional Med Dr. Chris Turnpaugh
|
Dec 08, 2025 |
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Why Microgreens Should Be Your New Best Friend with Local Leaf Farm
|
Dec 01, 2025 |
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Movement Matters: Breaking the Cycle of Sedentary Life with Mark Payares
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Nov 24, 2025 |
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RE-RELEASE The Menopause Episode with Maureen Westfall, CNP
|
Nov 17, 2025 |
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Farm to Fork: Closing the Gap, Part II with Farmer and Activist Marty Travis
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Nov 10, 2025 |
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Farm to Fork: Closing the Gap, Part I with Pete Bahe of Iron & Acre
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Nov 03, 2025 |
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Got Milk? Decoding Dairy and Plant-Based Alternatives with R.D. Natalie Rizzo
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Oct 27, 2025 |
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RE-RELEASE The Doctor Outdoors: Why Nature Belongs in your Prescription with Dr. Melissa Sundermann
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Oct 20, 2025 |
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Creatine 101 with Kevin Finnegan
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Oct 13, 2025 |
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Animal Welfare on the Menu: Dining out with Julia Johnson
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Oct 06, 2025 |
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Clean, Safe, and Natural: Rethinking What Goes on Your Skin with Jessica of Aster Earth
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Sep 29, 2025 |
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Glyphosate Exposed - Health Risks We Can't Ignore with Kelly Ryerson @glyphosategirl
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Sep 22, 2025 |
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From Roller Coaster to Steady Ride: Adaptogenic Herbs Explained
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Sep 15, 2025 |
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Bread - as it was meant to be with Ellen King of Hewn Bread
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Sep 08, 2025 |
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The Case for Whole Food Supplements with Jack Dubois of Standard Process
|
Sep 01, 2025 |
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The Menopause Episode with Maureen Westfall, CNP
|
Aug 25, 2025 |
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The Doctor Outdoors: Why Nature Belongs in Your Prescription with Dr. Melissa Sundermann
|
Aug 18, 2025 |
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Real Men Hug Trees with Clay Hartman
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Aug 11, 2025 |
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Nature Prescribed: The Science Behind Forest Bathing with Gayle Byck, PhD.
|
Aug 04, 2025 |
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RE-RELEASE: Digestible with Mary Purdy - It's not your grandmother's broccoli
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Jul 28, 2025 |
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Collagen, Colostrum & Clarity: What Really Works - with Parth Patel
|
Jul 21, 2025 |
|
From Aches to Action: Joint Pain, Pickleball & Prevention with Mark A. Payares, DPT
|
Jul 14, 2025 |
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Don't Panic, Just Shift: Simple Tools for Tough Emotions with Author & Scientist Ethan Kross
|
Jul 07, 2025 |
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Protein: It's Kind of a Big Deal - with Andrew Phelka, Sports Nutrition Specialist
|
Jun 30, 2025 |
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A Conversation with Dr. Leslie Mendoza Temple - Understanding Integrative Medicine
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Jun 23, 2025 |
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Another Lesson with Julia Johnson - Pork & Beef & Dairy, Oh My! (& Fish!)
|
Jun 16, 2025 |
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Behind the Mask - Uncovering the Science of Red Light Therapy with Dr. Abby Kramer
|
Jun 09, 2025 |
|
Still Not Feeling Better? Here's What Functional Medicine Does Differently - with Dr. Frances Baxley
|
Jun 02, 2025 |
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Lesson Two from Ken & Roger of Fruiting Bodies - Sourcing, Quality, Dose and Delivery
|
May 26, 2025 |
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A Lesson from Ken & Roger of Fruiting Bodies on the Magic of Medicinal Mushrooms
|
May 19, 2025 |
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Talking with Kevin Finnegan: Science-Backed Supplementing for Better Health
|
May 12, 2025 |
|
A Conversation with Julia Johnson - The chicken and the egg
|
May 05, 2025 |
|
A Chat with Mary Purdy - It's not your grandmother's broccoli
|
Apr 28, 2025 |
|
Introduction to The Digestible Podcast with Staci & Melissa
|
Apr 22, 2025 |