UpShift Podcast
By Angel Howard
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Image by Angel Howard
Category: Self-Improvement
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Episodes: 33
Description
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
| Episode | Date |
|---|---|
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Defining Your Dream Life: Clarity & Community with Dr. Corey Winn
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May 05, 2026 |
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Embracing Your Neuro-Spicy Brain: Different Not Deficit with Dr. Kristin Williamson
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Apr 21, 2026 |
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Navigating Midlife Dating: Skills, Myths, and Mindset with Bernardo Mendez
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Apr 07, 2026 |
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Tammy Cox on Healing Generational Trauma and Reprogramming Limiting Beliefs
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Mar 24, 2026 |
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Raven Alvarez on Biohacking Your Body to Recover from Entrepreneurial Burnout
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Mar 10, 2026 |
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Safe Exit Strategies: Tiffiny Newton on Escaping Domestic Violence and Healing
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Feb 24, 2026 |
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Revolutionizing Career Exploration for University Students with Emily McSherry
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Feb 10, 2026 |
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Using Grit and Gratitude to Navigate Life’s Toughest Changes with Laura Bratton
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Jan 27, 2026 |
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How Empathy Drives Profit and Innovation with Dr. Melissa Robinson-Winemiller
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Jan 13, 2026 |
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Leadership, Mentorship, and Hypnotherapy: How Layton Fulton Helps Blue-Collar Men
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Dec 30, 2025 |
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Lisa Sugarman on Normalizing Mental Health, The HelpHUB, and Finding Support Fast
|
Dec 17, 2025 |
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Kevin Palmieri on Rethinking Success, Asking for Help, and Launching a Daily Podcast
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Dec 02, 2025 |
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Denise Stegall on Symptom Tracking, Hormone Testing, and Finding Purpose in Midlife
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Nov 18, 2025 |
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Align your hustle: Christiane Schroeter’s Superpower Method for Mid-career Pivots
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Nov 04, 2025 |
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India Prema on Shadow Work, Trauma, and Healing the Wounds That Shape Our Lives
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Oct 21, 2025 |
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Elizabeth Bruckner on Modern Homesteading, Self-Worth, and the Art of Receiving
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Oct 07, 2025 |
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Reigniting Life After 60: Allison McCune Davis on Purpose, Health, and Daily Routines
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Sep 23, 2025 |
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Cold Plunge Clarity: Kris Rice on ChillPod, Dopamine Balance, and Nervous System Health
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Sep 09, 2025 |
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How Bonnie Casamassima Blends Data and Intuition to Help People Connect With Their Inner Wisdom
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Aug 26, 2025 |
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Healing Childhood Wounds and Breaking Patterns with Lizbeth De Sa of Multiple Mind
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Aug 12, 2025 |
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Missy Kane Bemiller on Building Lifelong Fitness Habits—One Small Step at a Time
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Jul 29, 2025 |
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Mal Alder Explains Why Small Businesses Deserve Big Strategy and Real Support
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Jul 15, 2025 |
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Michael Lott on Healing Childhood Trauma and the Power of Emotional Honesty
|
Jul 01, 2025 |
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Kachelle Steigerwald on Mindfulness, Homelessness, and Building a Better Community
|
Jun 17, 2025 |
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Digital Agents with Soul: Cynthia Leimbach on AI, Ethics, and Real-World Impact
|
Jun 02, 2025 |
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From Trauma to Triumph: Ronda Coallier on Forgiveness and Finding Purpose
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May 20, 2025 |
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From Frustration to Empowerment: Catherine Porth’s Journey to Uplift Women
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May 06, 2025 |
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Pausing with Purpose: Heather Hiscox on Change, Caregiving, and Community-Driven Work
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Apr 22, 2025 |
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Overcoming Narcissistic Abuse: Dr. Meg Haworth’s Healing Approach
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Apr 08, 2025 |
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The Tooth Journey: A Personal Exploration
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Mar 25, 2025 |
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Trust, Transformation & the Soul’s Journey with Dr. Rev. Charles Geddes
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Mar 11, 2025 |
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Finding Peace, Trusting Yourself, and Embracing Change with Dr. Laura Cole
|
Feb 25, 2025 |
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Scott Turman on Publishing, Entrepreneurship, and the Impact of Storytelling
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Feb 11, 2025 |