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We all have trouble getting out of bed sometimes - whether you're in breakup mode, or you're a long term "spoonie" (limited executive function) or ADHDer like me, I'm here to be your buddy. In this podcast, I bring a little energy and a lot of relief to your morning. With this guided step-by-step instructional podcast as your companion, you'll be able to cut down on early morning decision-making so that the rest of the day is yours!
| Episode | Date |
|---|---|
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Next Up: Take medication, drink water, & on to the next!
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Apr 05, 2026 |
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Show Pivot! Intro & Musings. Steps: Toilet & Check Calendar!
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Mar 25, 2026 |
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Morning Routine feat. Tarot Card Tip
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Jul 29, 2025 |
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The Morning Routine Episode Where I Keep Talking About Pee
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Jun 11, 2025 |
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Testing Quick ChatGPT Morning Routine + History of Electric Toothbrush
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Apr 24, 2025 |
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Morning Routine: Includes Fun Memory Tip!
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Apr 23, 2025 |
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Morning Routine: My New Routine!
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Apr 23, 2025 |
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Quick Morning Routine: Anxiety Spiral!
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Apr 23, 2025 |
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Morning Routine: You’re magnificent & I hope this helps you.
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Apr 23, 2025 |
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Morning Routine: Heat Wave Breakfast & Taxes Life Hack
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Apr 23, 2025 |
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Quick Morning Routine: Low Energy Moody Sick Vibes
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Apr 22, 2025 |
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Silly Social Energy & Slow Morning Routine Talk Through feat. Palvi & Elaisha (first guests!)
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Apr 22, 2025 |
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Morning Routine ft. Pep Talk about Letting Go of the Bigger Goal
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Apr 22, 2025 |
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Out of Bed & Routine & Sorry Mom!
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Apr 22, 2025 |
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Stuck under the blankets?
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Apr 22, 2025 |