Midlife + Menopause Unfiltered
By Joyce + Leslie
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Category: Alternative Health
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Episodes: 37
Description
Hot flashes, hormone swings, and a whole lot of WTF moments.
Welcome to Midlife + Menopause Unfiltered — the no-BS podcast where two girlfriends get real about all things midlife, perimenopause, and menopause.
The night sweats, mood swings, body changes, and straight-up identity crises, nothing is off-limits. We're talking about the shit no one warned us about... with zero filter, a lot of laughs, and probably a few f-bombs.
Grab a glass (or a damn bottle), pull up a seat, and let's normalize the messy middle of life together.
| Episode | Date |
|---|---|
|
Belly Fat, Bloating & Blood Sugar: WTF Is Happening?!
|
Mar 12, 2026 |
|
Spring Energy Is Back - What Do We Do With It?
|
Mar 05, 2026 |
|
Boundaries, Backbone & Zero Tolerance: The Midlife Shift
|
Feb 26, 2026 |
|
Hormones Gone Rogue: Midlife Meltdowns & Public Breakdowns
|
Feb 05, 2026 |
|
If January Didn’t Go as Planned - This Is for You
|
Jan 29, 2026 |
|
Stop Trying Harder — Start Supporting Your Body
|
Jan 22, 2026 |
|
New Year, Same You — Just Better Support
|
Jan 15, 2026 |
|
Happy New Year… Same Hormones: Let’s Fix the Midlife Mindset
|
Jan 08, 2026 |
|
Holiday Hangovers, Food Guilt & “I’ll Start in January” — Let’s Burn That Script
|
Dec 18, 2025 |
|
Crying in Aisle 9: The Midlife Mood Swing Chronicles
|
Dec 11, 2025 |
|
Part 4: Healing the Relationship With Our Bodies (and Social Media)
|
Dec 04, 2025 |
|
Part 3: The Weight of Worth
|
Nov 27, 2025 |
|
Part 2: The Microdosing Peptide Problem
|
Nov 13, 2025 |
|
Part 1: When the Scroll Turns Toxic
|
Nov 06, 2025 |
|
Rage, Tears, and WTF Moments: The Emotional Rollercoaster of Perimenopause
|
Oct 23, 2025 |
|
The Ripple Effect: How Hormones Mess With Every System in Your Body
|
Oct 16, 2025 |
|
Menopause Awareness Month (…and Our Peri Brain Oops)
|
Oct 09, 2025 |
|
Strong as Hell: Why Choosing Natural Doesn’t Make You Weak
|
Oct 02, 2025 |
|
Midlife Career Wake-Up Call: Becoming Who the F*ck We’re Meant to Be
|
Sep 25, 2025 |
|
Hormones, Headaches & Who the Hell Am I? Midlife’s Messiest Moments
|
Sep 18, 2025 |
|
The Midlife Slump: Why Some Days Feel Impossible (and You’re Not Broken)
|
Sep 11, 2025 |
|
Midlife Pep Talk — You’re Not Lazy, You’re Hormonal
|
Aug 28, 2025 |
|
Perimenopause Symptoms That Make You Lose Your Sh*t — And What Actually Helps (Naturally)
|
Aug 21, 2025 |
|
Hot Takes & Hot Flashes: Midlife Edition
|
Aug 14, 2025 |
|
The Perimenopause Mindf*ck: When Everything Feels Off (and Nobody Gets It)
|
Aug 07, 2025 |
|
Midlife Red Flags We’re Not Ignoring Anymore
|
Jul 31, 2025 |
|
What Phase of Hormonal Hell Am I In?!
|
Jul 24, 2025 |
|
Sh*t We Googled This Week: Hormone Edition
|
Jul 10, 2025 |
|
Midlife Plot Twists No One Warned Us About
|
Jul 03, 2025 |
|
Metabolic Mayhem + the Midlife Reset We Swear By
|
Jun 26, 2025 |
|
Midlife Women Don’t Have Time for Your Bullsh*t - We Said what We Said
|
Jun 12, 2025 |
|
Perimenopause Is a Joke… and We’re the Punchline
|
Jun 05, 2025 |
|
Natural Doesn’t Mean Weak — It Means Empowered.
|
May 29, 2025 |
|
The Rage. The Bedroom Drought. The WTF-is-happening-to-me Identity Crisis.
|
May 22, 2025 |
|
When You Can’t Even... Navigating the Heavy, Off, and WTF Days in Perimenopause
|
May 15, 2025 |
|
Am I Losing My Sh*t… or Just in Perimenopause?
|
May 01, 2025 |
|
WTF is Happening to Us? Meet Your New Unfiltered Midlife Hype Squad
|
Apr 23, 2025 |