The Cognitive Performer

By Marco Rigazio

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Image by Marco Rigazio

Category: Social Sciences

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Episodes: 16

Description

The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.

Episode Date
The Tenacity Structure: How Doing Hard Things Builds a Harder Brain
Jul 01, 2026
You Didn't Lose Your Creativity. You Trained Yourself Away From It.
Jun 01, 2026
Rewiring for the AI Age
May 01, 2026
The Verification Tax & Attention Hijacking
Apr 01, 2026
Cognitive Offloading - The Tradeoffs
Mar 01, 2026
AI Isn't Coming For Anything - It's Your Responsibility
Feb 01, 2026
Planning For Friction: How to Set Up Your Year When You Know It Won't Be Smooth
Jan 01, 2026
The Comfort of the Known - Why We Stay Stuck
Dec 01, 2025
Nutrition and gut health effects on the brain
Nov 01, 2025
Fear Extinction: How to Rewire Your Brain for Resilience
Oct 01, 2025
Dopamine: The Misunderstood Molecule
Sep 01, 2025
The Hidden Cost of Creative Decision Fatigue
Aug 05, 2025
Exploring the Intricacies of Cognitive Processing: Your Questions Answered
Jul 08, 2025
Navigating Imposter Syndrome: Evidence-Based Strategies for Voice Actors
Jun 09, 2025
The Science of Performance Anxiety
May 14, 2025
Neuroplasticity for Voice Actors
Apr 24, 2025